Good morning weekend, glad I tested immediately on waking today
as was pleasantly surprised with 5.2
I don’t think I posted about it yet
but recently I enrolled on something to help me loose some weight and improve fitness,
It encourages us to think about what we eat and why, to make some changes
this could be just what I need, have just weighed myself, after first week 1.3 KG lost
Im going to set my goal at shedding 10% of my weight over the next 11 weeks
@Gwynn stay strong, look after yourself and the house
I’m off for a swim shortly.
Have a Smashing Saturday I’m sure Some of us will see some Sunshine
😎
however Alexa just told me to expect clouds & showers here in Northampton,
then onlooking out the window it’s abit murky
🙄