Morning house special 5.2 today and I've found the way to deal with porridge! 2/3 bolus and add a small slice of toast to stop me going hypo before the porridge hits my digestive system. Perfect. Plus I hit my perfect bolus routine for my favourite Pret sweet potato and cauli curry with wild rice and quinoa so no Saturday afternoon hypo. Can you guess? 2/3 bolus![]()
Snap Bloden a 5.6 here too! The 2/3 bolus is essentially reducing the carb value of the food by a third, so I knock off 30% for bolusing purposes. I seem to have an odd relationship with porridge, quinoa and rice (so far), if I bolus for the whole carb value I go hypo before it gets into my system. I think it's less about slow release and more delayed release for me, but I've discovered if I take a unit more of the Tresiba daily and do 2/3 bolus for the suspect items that keeps it under control, bit tricky but I reduced my lunch time ratio as well to compensate. I eat mostly whole food which is much less likely to cause a spike, but more likely to make me hypo because I'm sensitive to insulin. Such fun we have. The consultant thinks I'm lucky to be sensitive, not so sure he'd think that if his diet was limited to things you can eat with no more than three units of insulin because any more and I'm done for 😱Morning all.🙂 5.6 here.😛
Hi Flower due to the gastroparesis I can't do an upfront bolus for any carbs with my evening meal because of the risk of hypos that can take two hours to resolve. Instead I do a six hour extended bolus during the night. I'm not sure if something similar would help you.Good morning 🙂 4.0 for me today.
Good to hear you have got a grip on porridge for now KookyC 🙂, my maximum bolus is also 2.5 - 3 units else I end up in hypo trouble.
That's good newsJust done another ketones test, in the negative section again