Morning
3.9 today, struggled with the last part of my 1/2 marathon as although it was beautiful in the park, there was not much shade and it was hot, so had to walk the last 4 miles which took nearly as long as running the previous 9, anyway well over 3 hrs, so disappointed in the time, but I finished it, with all the walking from Green Park tube station, in the park to the start l8ne and then back to South Kensington tube station, I covered best part of 42,000 steps yesterday. Wishing I had taken today off of work, but have o give it a go, but at least that is sitting down, just hope I don’t drop off to sleep.
thank you
@eggyg,
@goodybags and
@Martin.A for your kind donations, I really do appreciate you.
@Pattidevans and
@Colin g - congratulations on yesterday’s HS
@ColinUK - thinking about you, your family and friends and hoping they are all ok.