Morning
4.7 today, had a lovely day at the knitting and stitching show, got a nice monkey blanket to crotchet for my hubby and a small project for myself. Managed to keep my spend below £100, and not big purchases, well except how big the blanket will be when finished.
off to take part in the Royal Parks Half Marathon today, if anyone has a spare £1 or £2 I am running for British Heart Foundation. I’ll update on my time later, but not go8ng for a time.
Help Lorraine Whyberd raise money to support British Heart Foundation
www.justgiving.com
Good afternoon
today 7.2 after another lazy morning
yesterday was 8. something (can’t remember exactly)
think I’ve missed loads of posts
good luck with your run
@Grannylorraine
congratulations on the HS
@Pattidevans &
@Colin g
I’m shocked at what happened in Israel yesterday
thoughts are with your friends & family
@ColinUK
Plus, anybody else affected by war & conflicts around the world.
Great photos again from
@eggyg ‘s tour of the West Country, it’s a beautiful place.
spoke to my GP (on the phone on Friday)
I now have some more physio lined up, for my tennis elbow
so I’m under one physio for my ankle,
and from tomorrow morning another this time for my elbow
😉
need to improve my fitness so the support will be most welcome.
felt quite good yesterday
as was walking unaided, when I visited my brother (he’s in hospital) best place if your un-well,
hopefully he will be back home by the end of next week
im not usually a massive rugby fan, but enjoyed yesterday evenings Ireland vs Scotland game and looks like Japan are in with a chance vs Argentina .. o no as I said that Argentina have just scored again …
😳
maybe I shouldn’t ve said anything about the score
have a Super Dooper Sunshine Sunday