Morning all, back from Spring Harvest at Minehead last week... very good... very wet!
Yesterday I started a new programme run by the NHS and Sheffield University. It's called STAMINA.
Aptly named I think... As I am on Hormone Therapy injections as part of my Prostate Cancer treatment, the side effects can be many and varied!
Hot flushes, fatigue, muscle wastage, mood swings and messing with BP and diabetes.
Apparently they believe that they can improve things through exercise, coupled with a personal trainer and a plan.
So off to the gym I duly went to be inducted yesterday.
Seemed like hard work!
I am on this medication for about a year and so I shall be worn out at the end but hopefully quite impressive in Lycra

.
Anyhoo, 7.1 this morning, I am going to blame Zoladex for the next year!

Happy Tuesday everyone .