Group 7-day waking average?

ColinUK said:
There are plenty of low carb corvette bread recipes online.

I’d trust this one as her recipes always work.

sugarfreelondoner.com

The BEST Keto Zucchini Bread – Sugar Free Londoner

Keto zucchini bread - soft, fluffy, gently sweet and deliciously spiced with cinnamon and nutmeg.
sugarfreelondoner.com sugarfreelondoner.com
Click to expand...
Thank you
ColinUK said:
There are plenty of low carb corvette bread recipes online.

I’d trust this one as her recipes always work.

sugarfreelondoner.com

The BEST Keto Zucchini Bread – Sugar Free Londoner

Keto zucchini bread - soft, fluffy, gently sweet and deliciously spiced with cinnamon and nutmeg.
sugarfreelondoner.com sugarfreelondoner.com
Click to expand...
The only things is no count of carbs
 
Leadinglights said:
Looks more like a cake rather than an actual bread, a bit like a banana bread which is really a cake.
What are corvettes?
Click to expand...
Well my courgettes made a lovely low carb vegetable lasagne. i thought of making another recipe of bread or muffins with walnuts in the recipe but as you say its cake . He’s out tonight ringing and I am thinking the smell of freshly baked bread or cake . no no Anne . Pats self on back . Don’t spoil it for yourself . The temptation will be too much .Maybe hubby will make with me at weekend and he will ensure i eat a ration amount and put the rest in the freezer. My thought n plan . oh but it does sound yummy . please please sugars lower tomorrow
 
Leadinglights said:
I'm not surprised, it's not easy as I get pop ups appearing just where you want to read.
Click to expand...
not trying to say your wrong but looked n got this .

Nutrition​

Calories: 188kcal | Total Carbohydrates: 4.6g | Protein: 6g | Fat: 16.6g | Saturated Fat: 6.4g | Sodium: 26mg | Potassium: 220mg | Fiber: 2.5g | Sugar: 0.9g
so thats per 1/12 ?
and yes its after a whole heap of adverts
but will wait
He s gone by bike and might go out after so will be too late when he gets back
i might eat half a loaf by then lol
 
Nayshiftin said:
not trying to say your wrong but looked n got this .

Nutrition​

Calories: 188kcal | Total Carbohydrates: 4.6g | Protein: 6g | Fat: 16.6g | Saturated Fat: 6.4g | Sodium: 26mg | Potassium: 220mg | Fiber: 2.5g | Sugar: 0.9g
so thats per 1/12 ?
and yes its after a whole heap of adverts
but will wait
He s gone by bike and might go out after so will be too late when he gets back
i might eat half a loaf by then lol
Click to expand...
Ok. I think it must be an American recipe maybe calling it zucchini is a give away, but yes 4.6g total carbs but 2.5g fiber leaving 2,1g net carbs, again a give away as it says fiber not fibre as in UK.
 
Leadinglights said:
Ok. I think it must be an American recipe maybe calling it zucchini is a give away, but yes 4.6g total carbs but 2.5g fiber leaving 2,1g net carbs, again a give away as it says fiber not fibre as in UK.
Click to expand...
ah so we deduct the fibre off . i never knew that .
 
Leadinglights said:
Only if American information, in the UK the fibre has already been taken off the carbohydrate value.
Click to expand...
ill count it in . it will not make too much difference just means ill eat less which is always good.
 
00:26 BS 5.2 🙂 Body clock moving further round, by another two hours, slow but, moving!🙄:D

A Very Good Morning, in the middle of the night for me, to you all & have a Wonderful Day! 😉

Oooh! What kind of house would I like? I rather fancy one of those fantastical fairytale palaces that King Ludwig II of Bavaria created! 😛😎:D

To speed things up a bit I put in 78 tresiba yesterday since DSN is on a week’s leave until next Monday & my health centre’s practice nurse can only give me basic advice as she’s said to me before she doesn’t have the experience to advise me: I miss the previous practice nurse who retired a few years ago who was much more experienced; not as specialist as the hospital DSN but, was more helpful. Knew I’d have to compensate with more NR & BOY! Did I have to especially, that midday period, dinner before a very delayed bedtime to get my BS back down to, I threw in the towel a bit there from exhaustion, low 12’s just after 18:00 & slept. I won’t mention the amount but, I DEFINITELY kept in mind NOT to go TOO overboard & forced myself awake hour after hour, dozing off here & there, with alarms to keep testing in case I overdid it to get my BS back down slowly: without food correction’s definitely don’t work; got around it by eating half an oatcake with the correction & THAT worked! 🙄:confused:🙂 To wake on a HS is a nice surprise!😱😛:rofl:

So far, today I’ve tried cutting down NR a bit as increased tresiba starts coming through SOMETIME?, but, by how much? A bit too conservative & added a correction at 1 hour after when my stomach is still quite full of food: that works; it’s at 2 hours or more when my stomach’s empty that it doesn’t work! 🙄 It REALLY did seem stuck for hours on end testing without the libre with me not eating & it was libre that showed BS going down & back up again! I noted all these things down on the libre logbook as I noticed them occurring repeatedly & DSN, & hospital team, will have a long read next Monday!🙄:D I asked a lot of questions & worked out most of the answers myself with the help of libre: limited as it was as the constant readings of a full CGM update still hasn’t worked for me & only doing manual scans; did a LOT of them, when awake! I was draining my iPhone battery with the Bluetooth to no end & the lost contact alarms that I switched alarms & Bluetooth off! 😡 Can’t help that one Mad Face emoji; it was annoying!

I’m kinda getting to know what to expect now! :confused:
 
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