rebrascora
Well-Known Member
- Relationship to Diabetes
- Type 1
- Pronouns
- She/Her
I think we all worry about "Will we wake up if we hypo through the night". It is an understandable concern/worry.Just tested myself before bed, after my evening meal which is usually carby and I seem to go up to 10 or 11 before bed usually.
It was 4.6! Realised I'm probably not having a bad anxiety evening but it's a low blood sugar response. Lowest ever reading, and I know it's technically healthy I decided to have a slice of toast with peanut butter to try and get it up again. Was worried about it dropping further overnight - if it did, would it wake me? So many unknowns!
I had a spate of nocturnal hypos about a year ago and although it isn't what you want to happen, it certainly did reassure me that I would wake up and I now sleep more soundly with that extra experience and the confidence that it gave me. Surprisingly I don't seem to feel particularly hypo when I wake up through the night low, I just seem to feel a bit restless or wonder why I have woken up and then when I test I see why. It has reassured me so much that I actually don't want the new Libre 2 with alarms because I don't want the potential false alarms that will come with it, when I feel that I can trust my body to warn me. Of course we are all different and your body may respond differently to mine but with your levels being quite high for a while I would be surprised if you don't have good hypo sensitivity. It was the right idea to have a slice of toast and peanut butter though. 4.6 is too low a reading to go to sleep on.