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- Relationship to Diabetes
- Type 2
6.6 for me. I've never had porridge for breakfast as I've read it can be really dodgy yet ok for some. Maybe get get a shock at 11.15.
Ps. 9.8 after 2 hours. That was 50gms dry weight. I try to stay below an increase of 3 so I wonder if a smaller portion would be better or should I avoid it completely?
Ps. 9.8 after 2 hours. That was 50gms dry weight. I try to stay below an increase of 3 so I wonder if a smaller portion would be better or should I avoid it completely?
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