Result! I think that's the key - plan a bit for it, put in a bit of effort beforehand, then you can enjoy it 🙂[/QUOTE
Hope it helps for you . Just have every thing but in smaller portions and enjoy xI'm out with the girls tonight for our Xmas bash so I think I'll follow your lead, Ibby, and have an active day to help my insulin cope with this evening's carbs.😛
Morning folks.🙂 6.8 here.
What a hooooorrible day - cold n wet. Looks like we picked a good day for some out-of-town shopping centre action.🙄
Morning...couldn't sleep...numbers heading down again...6.6 today.
5.7 this morning. 🙂
Went right up yesterday, 6.9 after 4 Richmond's for breakfast, then 8.1 after cider vinegar stew with a fat dumpling for dinner. Won't do that again then or do you think that's okay every once in a while?
Sorry to hear about the foot @Lindarose - was wondering why I hadn't seen any reports from you lately! I hope that whatever it is heals soon 🙂Good morning all 🙂 and I've been bad I deserve the 7.2 and need to get myself motivated. A painful foot for no reason has made walking difficult and my eating has been fun but wrong. 😱
So today I must get back in track!
Hope those numbers come down today Ljc...fraught day working in London yesterday...afraid chickened out and didn't test when I got home...didn't dare😳...have a good weekend.Morning all. Went to bed on 7.8, woke up on 7.8
Hi SadhbhFiad...normal would be around 6.5 or lower...that would convert to just below 48mmol..(think that's about right although others here might know better )...I started off at17.4 around five months ago...now an average of between 6.5 to 6.7 for the last thirty days...although been an up and down week for me...and I have gone up to 8's and 9's...which was in the circumstances was not unexpected...now coming down thankfully... we all want to get those numbers down...it does take a while and you seem to be heading in the right direction...I was 'stuck' on 7's for some time...you'll get there...just be patience with yourself.Good morning. 7.4 this morning. @Bubbsie what should normal be for waking? I rarely see below 7's.
Are you testing before bed as well? It can be useful to see whether your levels are rising, falling, or staying steady overnight. Ideally, you want to be waking on a level between 4 and 7, but this is still early days for you Sadhbh, so don't worry, it can take a little while to get there 🙂Good morning. 7.4 this morning. @Bubbsie what should normal be for waking? I rarely see below 7's.
Hope that foot is easing off Linda...I've been 'bad' too...paying for it...now back on the wagon...good luck...sure those numbers will be down asap.Good morning all 🙂 and I've been bad I deserve the 7.2 and need to get myself motivated. A painful foot for no reason has made walking difficult and my eating has been fun but wrong. 😱
So today I must get back in track!