I was tempted to opt for the french onion soup and then the burger with truffled fries. But I’m learning (still) that if I do opt for those kind of meals I suffer. I did nick one of dads chips though.Morning folks. 6.8 on this dry and bright morning! It’s only 8c though, a bit fresh.
We’ve had 48 hours of non stop rain, what a washout of a weekend for lots of people. We were fine, we just hibernated, Mr Eggy watched Interstellar and listened to classical music, I read and finished a book and made a delicious Mediterranean style stew with veggies from the garden, plus a tin of toms and a tin of butter beans.
It’s our Zara alternative Monday today. As it’s going to be quite pleasant I’m going to walk into town with her, and Mr Eggy is going to do some Project Greenhouse. I’m a bit nervous as it’ll be my first time taking her out for more than an hour since she became fully potty trained. There’ll be lots of visits to loo whilst we’re out! And lots of spare clothing, although, fingers crossed, accidents have been few and far between.
Your meal out @ColinUK sounds delicious, the sort of thing I would chose. I might look out for Cotê when we’re in Manchester this week, haven’t been to one for years. We don’t have one but been to one in Newcastle, on my own, when Mr Eggy was having a procedure on his heart at the Freeman hospital and I needed distraction whilst I waited. I don’t remember much about it to be fair! I think I had chicken.
Have a good day all, and I hope it’s dry where you are.
Good morning, you too, enjoy, have a great day.Good morning - 8.0
Have a great day everyone!
need a green eye monster as an emoticon . Well done . Oh I hope I can get there and you were out for a meal too.....Lost connection with the sensor overnight but who cares when I wake up to this…
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We have rain here in Cambridgeshire and good it is for gardens too. Hubby is not cycling to work today another day work from home. So I am happy about that. I wish I could get 4.8 are you super fit ?4.8 for me this morning. 🙂
Grey skies but no rain forecast for today.
Dez
Chiming in on this one just in case anyone wonders what “clinically significant” means.
Metformin stays in the body for 96 hours. It has an elimination half-life of 17.something hours I think. So if you’re taking 500mg once a day it takes four to five days for there to be enough of the drug in your system to be “clinically significant”.
Which explains why so many of us are on 500mg a day I guess.That's the time it takes to get the concentration up to a 'therapeutic concentration.' (I also believe the drug's half life in plasma is far lower than the half life in blood cells.)
It did used to be thought that 1500 was the minimum dose to make a difference, but I've seen some papers based on trials that found 500mg can help with 'mild' hyperglycaemia.
I try to keep as active as I can (for my age 😛) and aim to manage 12,000 - 15,000 steps a day either by walking if the weather permits or using my exercise bike if not.I wish I could get 4.8 are you super fit ?