What did you eat yesterday?

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Ditto said:
Bryan I'm glad somebody shares my fetish for Cashews. 😛

Yesterday: 15stone 3.6pounds - tum 49>
BG 5.3 @ 5.09am
Bottle water

Breakfast:
Left over Indian takeaway. 😱 BG 9.7 an hour after.
Pt Aspirin water, meds, Vit C tablet

BG 5.7 @ 11.32am
Lunch:
Bottle Water
Chicken Tikka Salad with mayo.

Snack:
2 coffees with dash of milk.
Bottle water

Dinner:
3 Pork Chops, 7 Brussels Sprouts
BG 5.4 @ 7.03pm
Bottle water and a Levothyroxine
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Why just pork chops and 7 sprouts?
 
Thanks, Yes well im on SW, eat next very little carbs, just wondered why she counted 7 brussels and no other veg, i have no pots, but have cauli, green beans, carrots, broccoli always have over half plate of veg and what ever meat im having
 
goosey said:
Thanks, Yes well im on SW, eat next very little carbs, just wondered why she counted 7 brussels and no other veg, i have no pots, but have cauli, green beans, carrots, broccoli always have over half plate of veg and what ever meat im having
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Sorry I'm no clued up at all on diets so is SW slimming world? cauli and broccoli I could eat all day but the others you mentioned I'm not too keen on, I also love sprouts like @Ditto and also love bean sprouts, petits pois and asparagus 🙂 xx
 
Kaylz said:
Sorry I'm no clued up at all on diets so is SW slimming world? cauli and broccoli I could eat all day but the others you mentioned I'm not too keen on, I also love sprouts like @Ditto and also love bean sprouts, petits pois and asparagus 🙂 xx
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Yes its Slimming world, you have no need being a skinny minney😛 i like sprouts,i like peas have never tried asparagus but apparently its nice used as soldiers with boiled eggs, lots of people on SW do that, the only veg i dot like is sweetcorn, broad beans😱 and turnip, like swede but not turnip
 
goosey said:
Yes its Slimming world, you have no need being a skinny minney😛 i like sprouts,i like peas have never tried asparagus but apparently its nice used as soldiers with boiled eggs, lots of people on SW do that, the only veg i dot like is sweetcorn, broad beans😱 and turnip, like swede but not turnip
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Do you mean the little white things?
 
goosey said:
Yes its Slimming world, you have no need being a skinny minney😛 i like sprouts,i like peas have never tried asparagus but apparently its nice used as soldiers with boiled eggs, lots of people on SW do that, the only veg i dot like is sweetcorn, broad beans😱 and turnip, like swede but not turnip
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I dont eat parsnips they're high carbs! x
WL
 
goosey said:
Yes its Slimming world, you have no need being a skinny minney😛 i like sprouts,i like peas have never tried asparagus but apparently its nice used as soldiers with boiled eggs, lots of people on SW do that, the only veg i dot like is sweetcorn, broad beans😱 and turnip, like swede but not turnip
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Do your turnips look like this?
 

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I asked because that in picture I would call white turnip, and what I call turnip some call a Swede, although I don't mind either in soup or broth, I prefer they raw to boiled on there own.
 
grovesy said:
I asked because that in picture I would call white turnip, and what I call turnip some call a Swede, although I don't mind either in soup or broth, I prefer they raw to boiled on there own.
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Yes grovesy it is a white turnip - it just has a faint tinge of purple on the top in my pic - I've opened a thread re 'Vegetables' in foods/carb queries & recipes If you want to take a looksie......
WL
 
Re sprouts - yes, I try to do Atkins Induction and so that's 12oz of salad a day or 8oz salad and 7oz of 'other' vegetables is sprouts, cabbage, cauli etc. Induction is quite strict but you don't have to stay on it long, 2 weeks minimum but you can stay on it for ages if you have stones to lose like me.

Yesterday: 15stone 5.6pounds - tum 49
BG 5.9 @ 6.39am
Bottle water

Breakfast:
6/7 rashers streaky bacon, courgettes, tomatoes, onions, olive oil.
Pt Aspirin water, meds

Lunch:
Bottle Water
250g cottage cheese, salad inc celery and mayo.

Dinner:
Lg can tuna, riced cauli with a lot of butter in it, 11 sprouts :D
2 Bottles water and a Levothyroxine
 
Just realised I didn't do yesterday's last night
B - 45g honey granola, 110g Skye with honey and a cup of coffee, milk
9ish - jelly baby
9:30ish - cup of coffee, milk
D - multiseed deli roll with tuna; grated cheese and mayo and a nature valley protein peanut and chocolate bar
2ish - cup of smooth caramel coffee, milk
T - 1 and a half oven baked river cobbler fillet, 2 Yorkshire puddings, 80g broccoli, 80g cauliflower, wee dollop of mayo, a Jacob's cheddar biscuit, a lotus biscuit and a 25g bar Moser Roth 85%
After t - cup of coffee, milk and 2 pints of water x
 
Ditto said:
Re sprouts - yes, I try to do Atkins Induction and so that's 12oz of salad a day or 8oz salad and 7oz of 'other' vegetables is sprouts, cabbage, cauli etc. Induction is quite strict but you don't have to stay on it long, 2 weeks minimum but you can stay on it for ages if you have stones to lose like me.

Yesterday: 15stone 5.6pounds - tum 49
BG 5.9 @ 6.39am
Bottle water

Breakfast:
6/7 rashers streaky bacon, courgettes, tomatoes, onions, olive oil.
Pt Aspirin water, meds

Lunch:
Bottle Water
250g cottage cheese, salad inc celery and mayo.

Dinner:
Lg can tuna, riced cauli with a lot of butter in it, 11 sprouts :D
2 Bottles water and a Levothyroxine
Click to expand...
Ahhh i see, never heard of little veg and that , i would never survive on that a day😱 i have stones to lose too, but my aim is 3 at the moment till i go back too DN in june
 
Ditto said:
Re sprouts - yes, I try to do Atkins Induction and so that's 12oz of salad a day or 8oz salad and 7oz of 'other' vegetables is sprouts, cabbage, cauli etc. Induction is quite strict but you don't have to stay on it long, 2 weeks minimum but you can stay on it for ages if you have stones to lose like me.

Yesterday: 15stone 5.6pounds - tum 49
BG 5.9 @ 6.39am
Bottle water

Breakfast:
6/7 rashers streaky bacon, courgettes, tomatoes, onions, olive oil.
Pt Aspirin water, meds

Lunch:
Bottle Water
250g cottage cheese, salad inc celery and mayo.

Dinner:
Lg can tuna, riced cauli with a lot of butter in it, 11 sprouts :D
2 Bottles water and a Levothyroxine
Click to expand...
Ditto I see a 1/2" has disappeared! Well done u:D x
WL
 
Today
B - 45g honey granola, 110g skyr with honey and a cup of coffee, milk
9:20ish - cup of coffee and a square of chocolate (4.2)
D - multiseed deli roll with a layer of mayo and 3 rashers smoked bacon and a nature valley protein salted caramel nut bar
2:30ish - cup of smooth caramel coffee, milk
T - 3 Lincolnshire sausages, 2 Yorkshire puddings, 80g petits pois, wee drop of onion gravy, 2 Jacobs cheddar biscuits and a 25g bar moser roth 85%
Currently - away to have a cup of coffee, milk before my dad picks me up to go shopping 🙂 x
 
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