What did you eat yesterday?

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Yesterday
B .. Two slices nimble toast with jam
L .. Crustless quiche with salad
D.. Chicken curry with cauliflower rice
One yogurt and two pieces of dark chocolate
 
Yesterday 19.04.2017
200mls warm boiled water & slice lemon
Skinny lattè + 2 sweeteners
Brunch
2 rashers bacon mushrooms scrambled egg slice of toasted bergen cup of decaf tea with skimmed milk + 2 sweeteners
Evening meal
Just picked at food - no appetite
2 dessertspns Skyr apple & toffee flavoured yogurt - new on Asda's shelf + few frozen berries
1 mug cappuccino + 2 sweeteners
Before bed: 200mls warm boiled water & protein bar

500mls water throughout the day
Regular daily meds +1 garlic capsule
 
B coffee and cream still haven't made the bulletproof coffee
L tuna salad Marks recipe and I ate the lot lol!!!
D chicken tikka and cauliflower rice
Chocolate and orange cheesecake for pud.
Loads of water too
 
Today
B - 45g honey granola, 100g skyr mixed with honey and a cup of coffee, milk
9:30ish - cup of coffee, milk
D - 2 slices 50/50 filled with 30g Philadelphia whipped garlic and herb and 2 rashers bacon (was gutted to open the fridge and find MY lettuce not there :( lol) a lotus biscuit and a Jacobs cheddar
2:15ish - cup of smooth caramel coffee, milk and 2 squares Lindt 90%
T - chicken breast fillet, 2 yorkies, 80g petits pois, wee drop of chicken gravy and a nature valley protein peanut & choc bar (better not have another for a few days if ya know what I mean lol)
After t - cup of coffee, milk x
 
Today
B - 45g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
9:20ish - cup of coffee, milk
D - 2 slices 50/50 buttered toast, 2 Jacobs cheddar biscuits, 25g sweet chilli houmous and 40g extra mature cheddar
2ish - cup of smooth caramel coffee, milk and 2 squares Lindt 90%
T - 2 pork belly slices, 100g mashed potato, 80g petits pois, wee drop of gravy, 2 Jacobs cheddar biscuits and a 25g bar moser roth 85%
Currently - cup of coffee, milk x
 
Yesterday
B bacon and eggs double helpings.
L cocktails cocktails and more cocktails (hen do)
D chicken salad
Supper more cocktails
Water in between
 
and salad cream goes well with chicken
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I like salad cream butties, but don't suppose can have them any more. 🙂

BG 6.2 @ 8.20am
Bottle water (but have run out of Normacol which I have to take because of diverticulitis...how many carbs in prunes?!)

Breakfast:
Scrambled eggs made with butter and a large tomato.
Pt Aspirin water, meds, Vit C tablet

BG 6.5 @ 12.12pm (after a 2 mile walk and a large mow)
Lunch:
Bottle Water
2 large cans Tuna (agh too much protein), Salad
Bottle water
BG 5.5 @ 1.38pm

Dinner:
Large can Corned Beef, 5oz Cabbage with butter on
BG 5.8 @ 6.38pm

Bottle water and a Levothyroxine pill and took another pint of water to drink through the night. Drinking 5 pints a day is hard work!
 
Yesterday
B - 45g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
9:30ish - cup of coffee, milk
D - 2 slices 50/50 filled with 3 rashers bacon, 50g coleslaw and 2 Jacobs cheddar biscuits
2ish - cup of smooth caramel coffee, milk and 2 squares Lindt 90%
T - 3 pork sausages, 2 yorkies, 160g broccoli, splash of gravy a lotus biscuit and a 25g bar moser roth 85%
After t - cup of coffee, milk and 2 pints of water
Today
B - 45g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
9:40ish - cup of coffee, milk
D - multi seed deli roll filled with tuna mayo and onion and 100g strawberries 😛:D
2ish - cup of smooth caramel coffee, milk
T - parmesan chicken breast fillet, 2 yorkies, 80g petits pois, dollop of salad cream and a nature valley popcorn salted caramel, almond and pretzel bar
After t - cup of coffee, milk x
 
St Georges' Day: 15stone 5pounds - tum 48 1/2
BG 6.1 @ 7.18am
Bottle water

Breakfast:
Fried eggs, lg can Tuna, lg Tomato.
Pt Aspirin water, meds, Vit C tablet
BG 6.2 @ 10.47pm

Lunch:
Bottle Water
Lg can Salmon, scrambled Eggs and Mayo
Bottle water

Dinner:
2 Pork Chops, Broccoli

BG 6.1 @ 10.26pm
Bottle water and a Levothyroxine pill

***

Yesterday: 15stone 4.6pounds - tum 49
BG 6.2 @ 8.25am
Bottle water

Breakfast:
Scrambled eggs and a large tomato.
Pt Aspirin water, meds, Vit C tablet
BG 6.1 @ 10.07am
BG 5.9 @ 11.32am

Lunch:
Bottle Water
Lg can Tuna and scrambled Eggs
Bottle water
BG 6.0 @ 3.10pm

BG 5.7 @ 5.00pm
Dinner:
Pkt! Bacon and 1/4 Cabbage
BG 5.5 @ 7.21pm

Bottle water and a Levothyroxine (had a piggy, measuring day!)
 
Yesterday
B coffee and cream
L bacon and eggs
D pesto chicken
Dark chocolate 70%
Water also but not as much as normal oops.
 
Today
B - 45g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
11:20ish - cup of coffee, milk
D - multiseed deli roll filled with tuna mayo and diced onion and 100g strawberries
2ish - cup of smooth caramel coffee, milk
T - 1 and a half pork loin steaks, 100g jersey royals, 80g cauliflower, 80g broccoli, wee drop of onion gravy and a nature valley popcorn salted caramel, almond and pretzel bar
After t - cup of coffee, milk x
 
Yesterday: 15stone 3.8pounds - tum 49 1/2
BG 5.6 @ 6.44am
Bottle water

Breakfast:
Scrambled eggs and a large can of tomatoes.
Pt Aspirin water, meds, Vit C tablet
Lunch:

Bottle Water
Tesco New York Sausage.

Snack:
1/4 Crumbly Cheese.
Bottle water

Dinner:
Half a Roast Chicken, Salad with peppers, Mayo
BG 5.4 @ 7.11pm
BG 5.8 @ 11.27pm
Bottle water and a Levothyroxine
 
Yesterday
B coffee and cream
L sausage and eggs but I think the sausage had a lot of carbs in it as I spiked not much but enough to notice.
D roast chicken stuffed with cheese and broccoli and cauliflower
Dark chocolate 85% for afters as I forgot to defrost my cheesecake oops.
 
@Ditto can I ask why do you take your Levothyroxine at night. My husband takes his of a morning. In fact he was told to take it in the morning.
 
Dollypolly said:
@Ditto can I ask why do you take your Levothyroxine at night. My husband takes his of a morning. In fact he was told to take it in the morning.
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I believe this has been brought up in earlier posts - I too take levothyroxine in the morning well before my breakfast *as advised by my GP - I'm sure @Ditto will proffer her explanation when she reads your post, take care x
WL
*Edited
 
Last edited:
I always wondered about the thyroxine too as my mum always takes hers as soon as she gets up and I cant remember the explanation Ditto gave for it but I am certain it is further back in this thread, anyway
Today
B - 45g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
1 litre bottle of water
3ish - cup of smooth caramel coffee, milk
T - chicken breast fillet, 2 yorkies, 80g petits pois, some chicken gravy and a nature valley popcorn salted caramel, almond and pretzel bar
After t - cup of coffee, milk x
 
Kaylz said:
I always wondered about the thyroxine too as my mum always takes hers as soon as she gets up and I cant remember the explanation Ditto gave for it but I am certain it is further back in this thread, anyway
Today
B - 45g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
1 litre bottle of water
3ish - cup of smooth caramel coffee, milk
T - chicken breast fillet, 2 yorkies, 80g petits pois, some chicken gravy and a nature valley popcorn salted caramel, almond and pretzel bar
After t - cup of coffee, milk x
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Am I too late to join you K? Dinner sounds just up my street:D
WL
 
wirralass said:
Am I too late to join you K? Dinner sounds just up my street:D
WL
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Sorry WL I missed out on lunch today with being at the hospital since 9 and not getting home until about 3 so i was so hungry I ate the lot :( my mum had her chicken breast marinated in soy sauce and chillies x
 
Kaylz said:
Sorry WL I missed out on lunch today with being at the hospital since 9 and not getting home until about 3 so i was so hungry I ate the lot :( my mum had her chicken breast marinated in soy sauce and chillies x
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How did you get on at the hospital? x
WL
 
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