What did you eat yesterday?

Status
Not open for further replies.
Sounds like I missed something....

B - Chicken leg
D - Chicken breast on a bed of wilted spinach with broccoli
 
wirralass said:
@James 048
When I make homemade veggie soup I blend it when it's cooked - that way it makes a lovely thick soup in the absence of potatoes that would normally thicken it. Maybe not to everyone's taste but it works for me. What's left over is frozen in individual tubs or ramekins for another day or two.

Dx Type 2 April 2016
Metformin withdrawn
Diet control and exercise only
Click to expand...
@wirralass
Have a confession to make . My dear elderly aunt makes the vegetable soup lol . From now on I'l take nearly all of potato out before I get tucked in . I miss my tinned tomatoe and chicken soups , stopped taking them after diagnosis as I read somewhere they are not number friendly .
 
wirralass said:
@Northerner suggested Skyr honey yogurt to me - its nice with frozen blueberries or raspberries.
Click to expand...
I haven't tried it with berries yet but it is absolutely delicious with my granola 🙂 x
 
Today
B - 40g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
9:45ish - cup of coffee, milk
D - egg mayo sandwich (2 slices 50/50) and a kit kat chunky peanut butter 🙂
2ish - cup of smooth caramel coffee, milk
T - 1 and a half pork loin steaks, 100g mashed potato, 100g cauliflower, some onion gravy and a digestive biscuit
Currently - cup of coffee, milk 🙂 x
 
I'm not even gonna list what I had to eat yesterday and I was far too nervous to do measuring of bg! My brother treated us all to a Chinese and then I have cold rice and stuff for breakfast too! 😱 I drew the line at the banana fritters though.

wirralass said:
@Ditto - your menu sounds good but hope you don't mind me saying: think portion size.
Click to expand...
I do have a tendency to use the Atkins as an excuse to pig out, I will have to get that under control. Can't reply on the 'conversations' I can't figure out how to do it for some reason but thank you for thinking of me. Connection issues is the only reason I'm not here sometimes. 🙂
 
Yesterday.
B: Scrambled egg on toast
L: chicken tikka strips with a mustard mayo dip
D: Savoury spicy mince with small portion of basmati rice
Pud: Strawberries & cream.
 
Today
B - 40g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
9:35ish - cup of coffee, milk
D - 1 scotch egg, dollop of mayo and 6 cubes of laughing cow flavoured cheese
2ish - cup of smooth caramel coffee, milk and 2 squares Lindt 90%
T - 2 Aberdeen angus burgers, 2 Yorkshire puddings, 80g petits pois, 80g broccoli, some gravy and a digestive biscuit
After t - cup of coffee, milk x
 
Yesterday 240317 - 15stones 5.6pounds (Chinese!)
1f62e.png

Tum - 50

Menu:

Bottle water with fibre
Breakfast:
Left-over Chinese, mostly rice.
Pt Aspirin water, meds

Lunch:
Lg can Tuna with Cup Grated Cheese melted over.

Dinner:
Bottle water
Cup cooked Tomatoes (2), 2 rashers Bacon, 2 Fried Eggs.
Bottle water and a Levothyroxine pill.

BG 5.4 @ 9.00pm (my last measure for now as I've run out of strips. Hoping to get them from the surgery in future with any luck).
 
Today
B - 40g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
9:30ish - cup of coffee, milk
D - 1 scotch egg, dollop of mayo and 6 cubes of laughing cow flavoured cheese
2ish - cup of smooth caramel coffee, milk and 2 squares of Lindt 90%
T - oven baked river cobbler fillet, 2 potato waffles, 80g broccoli, a dollop of mayo and a digestive biscuit
Currently - cup of coffee, milk x
 
Yesterday
B... Two slices toast with peanut butter
L ... Tuna and sweetcorn with salad and a yogurt
D... Went out for dinner so had lasagne with extra salad ... And ate quite a few sweet potato chips which were very nice and new to me .. So tested two hours later expecting a high reading but was only 5.8 !! Result 🙂
Then I ruined it all by having a choux bun x
Well it was my mothers day treat from my son soooo ... 😉
 
Yesterday
A slice of toast and a yoghurt, I had the lurgy and felt sick, much better today and will be making up for it!
 
Yesterday
Breakfast burgen and Philadelphia with coffee and cream
Lunch fried eggs
Dinner chicken and herbs and veg
Supper 4 bits of dark chocolate chilli flavour.
Squash'd and water throughout the day.
 
Lucy Honeychurch said:
Yesterday
A slice of toast and a yoghurt, I had the lurgy and felt sick, much better today and will be making up for it!
Click to expand...
Hope your feeling better soon now nowt worse than the lurgy to slow us down.
 
Yesterday.
B: Bacon sarnie
L: Chicken Tikka salad
D: Home made curry with pilau cauli rice & 3 poppadoms.
Pud: 2 squares of 70% choc with crispy caramel bits.
 
Today
B - 40g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
9:30ish - cup of coffee, milk
D - 1 slice 50/50 toast, 100g branston beans, 3 rashers fried smoked bacon, 1 fried egg, few slices of fried mushroom and 5 cubes laughing cow flavoured cheese
2:30ish - cup of smooth caramel coffee, milk and 2 squares Lindt 90%
T - 3 pork sausages, 2 Yorkshire puddings, 160g cauliflower, some onion gravy and a digestive biscuit after
Currently - cup of coffee, milk x
 
Yesterday 250317 - 15stones 2.4pounds
Tum - 49 1/2

Menu:
Bottle water with fibre

Breakfast:
Fried Eggs and Bacon.
Pt Aspirin water, meds

Lunch:
Bottle Water
Lg can Tuna with Cup Grated Cheese melted over.

Dinner:
Bottle water
Lamb Chops, 7oz Cabbage with knob butter.
Bottle water and a Levothyroxine pill.
 
Yesterday.
B: Nothing. Too busy getting on with the garden.
L: A couple of handfuls of peanuts & 2 squares of 85% choc
D: Pork & chorizo shish kebabs with homemade coleslaw
Pud: 2 squares of 85% choc & 2 squares of 70% choc with crispy caramel bits.
 
Yesterday
B - scrambled egg, bacon, mushrooms, slice of toast
L - cheese, cold meats and nuts
D - Chinese takeaway, mother's day treat lol! And I still woke up hypo 🙄
 
Today
B - 40g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
9:30ish - cup of coffee, milk
D - mug size tin of cream of chicken soup, 1 slice 50/50 toast and a ryvita crackerbread with a cube of smoked cheese
2ish - cup of smooth caramel coffee, milk and 2 squares Lindt 90%
T - parmesan chicken breast fillet, 2 Yorkshire puddings, 80g petits pois, dollop of salad cream and for pud a Belgian chocolate éclair
Currently - cup of coffee, milk x
 
Status
Not open for further replies.
Back
Top