What did you eat yesterday?

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Yesterday
B, Egg, mayo, & rice cakes with coffee & almond milk
L, 3 bean mixed in garden vegetable salad
T, Courgette & carrots (with a liquorice tasting herb, good combo) also sweetheart cabbage, penne pasta (just 4 noodles) mixed with cheddar and kidney beans.
S, 10 almonds plus one square of Lindt dark choc & orange flavour
 
Yesterday.
B: 2 sausages, 3 bacon, fried egg, fried tinned tomatoes & 1 slice of Tesco high protein bread.
L: Small bag of pork scratchings.
D: Massive pork chop, carrots, kale & cauli/turnip/butternut squash/sweet potato mash (with added butter, cream & wholegrain mustard)
Pud: 3 home made Brandy truffles.
 
Lunch soup, youghurt and blueberries
Dinner Jacobean and veg and 2 small new potatoes
Supper blueberries
Coffee and cream of a morning and diluting juice in my water throughout the day. I aim for a litre
 
Today
B - 40g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
10ish - cup of roasted hazelnut coffee, milk
D - chicken mayo in 2 slices 50/50 bread
2ish - cup of coffee, milk and 2 squares Lindt 90%
T - parmesan chicken breast fillet, 2 yorkies, 80g petits pois and a wee bit of salad cream
After t - cup of coffee, milk x
 
Yesterday
B - 2 croissants
D - cheese & ham salad slice of Bergen bread
Night snacks; packet wotsits, maltesers, Brazil nuts
 
Yesterday
B.. Porridge
L.. Beef hotpot with cabbage and carrots ... Small tub of custard
T.. Two slices wholemeal bread 9 carbs a slice with tuna and a yogurt
Tested two hours later bg was 4.8 so had a freddo
 
Yesterday
B - Porridge
L - Egg mayo sandwich on burgen bread, vegetable crisps and a cherry yogurt
D - sausages, spoon of mash served in a giant yorkie pud with onion gravy
Snacks - Peanuts
 
Yesterday.
B: Greek yoghurt with berries, nuts & seeds
L: 3 tuna fritattas & a pumpkin seed 9 bar
D: Pesto chicken casserole with olives & feta (my favourite Diet Doctor recipe)
Pud: 3 home made Brandy truffles
 
I love the pesto chicken but no olives can't stand them @Mark Parrott. Even the kids love it lol!!! It's my new comfort food because I now can't tolerate pasta for mac cheese.

Yesterday
Breakfast coffee and cream
Lunch chicken tikka and cauliflower rice
Dinner LCHF pizza.
Supper blackberries and cream
 
Today
B - 40g honey granola, 110g skyr with honey and a cup of coffee, milk
9:30ish - cup of roasted hazelnut coffee, milk
D - chicken mayo in 2 slices 50/50
2:45ish - cup of coffee, milk and 2 squares lindt 90%
T - 1 1/2 pork loin steaks, 100g mashed potato, 100g beansprouts, some gravy and a digestive biscuit
After t - cup of coffee, milk x
 
B: lizi's granola & flax with soya milk
L: graze box, plums
D: large salad with grated mature cheddar, failed aquafaba chocolate mousse with strawberries and creme fraiche
 
Dollypolly said:
I love the pesto chicken but no olives can't stand them @Mark Parrott. Even the kids love it lol!!! It's my new comfort food because I now can't tolerate pasta for mac cheese.

Yesterday
Breakfast coffee and cream
Lunch chicken tikka and cauliflower rice
Dinner LCHF pizza.
Supper blackberries and cream
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I couldn't eat an olive on it's own but can handle them mixed in with something else. And that's green olives. Hate black ones.
 
Today
B - 40g honey granola, 125g greek style yoghurt wit 6g cocoa powder mixed in and a cup of coffee,milk
9:30ish - cup of roasted hazelnut coffee, milk
D - 1 boiled egg mixed with mayo on 2 slices 50/50
2ish - cup of smooth caramel coffee, milk and 2 squares Lindt 90%
T - 3 pork and leek sausages, 2 yorkshire puddings, 80g petits pois, some gravy and a lotus biscuit
After t - cup of coffee, milk x
 
Kaylz said:
Today
B - 40g honey granola, 125g greek style yoghurt wit 6g cocoa powder mixed in and a cup of coffee,milk
9:30ish - cup of roasted hazelnut coffee, milk
D - 1 boiled egg mixed with mayo on 2 slices 50/50
2ish - cup of smooth caramel coffee, milk and 2 squares Lindt 90%
T - 3 pork and leek sausages, 2 yorkshire puddings, 80g petits pois, some gravy and a lotus biscuit
After t - cup of coffee, milk x
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Have you always had a fairly predictable range of meals Kaylz or just since you've been diagnosed? I notice you're not deviating from some staples but great if you're enjoying them and they're working. But get that chunky peanut butter Kit Kat soon! :D
 
L - Finished a bag of wasabi almonds & another of Jerky
D - After Yoga, bowl of pulled pork which I grabbed from the freezer
 
Yesterday
B - Peanut butter on Bergen toast
L - Sausage, egg, mushrooms
D - Parmesan chicken, roasted courgette, red onion, tomato, mushrooms
Pudding - chocolate pud & cream, yum
Snacks - Brazil nuts and slice of cheese
 
Yesterday
B: 2 Weetabix with 160ml of semi skimmed milk
D: Homemade Chicken and Veg soup, 375ml

Today
B: 2 Weetabik with 160ml of semi skimmed milk
D: Subway Chicken Salad Bowl with and extra 140grm of roast chicken
 
Yesterday
Boiled egg with mayo on a Jacobs mixed grain crisp bread, coffee with almond milk
2 slices cold beef on 2 slices Burgen with 2 tsp mayo
Black turtle beans on kale with a slice of pork loin steak and courgettes
1 square Lindt 90%, 10 almonds
 
Amigo said:
Have you always had a fairly predictable range of meals Kaylz or just since you've been diagnosed? I notice you're not deviating from some staples but great if you're enjoying them and they're working. But get that chunky peanut butter Kit Kat soon! :D
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No I used to eat all different things I loved pasta, pizza things like that but the pasta I tried after I got home from the hospital had terrible effects on my levels also my grandad doesn't like going out of the ordinary so usually wants something like sausages, steak, mince, pork etc although I am on my own for tea on Saturday so I'm already searching Tesco website for what I could make myself, will probably be fish with something though as my mum doesn't like fish so don't get to have it very often, I'm wanting a Kinder Milk Slice for after my dinner tomorrow but not sure if I'll get it so will have to wait and see if not that I have plenty bars of Moser Roth or mini Green and Blacks I could have, come to think of it I have big bars of Green and Blacks too but I can't break the squares off very well haha x
 
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