What did you eat yesterday?

[Pinktoes]

B- readybrek and blueberries
L- salad with avocado 2 oat ryvita half an apple and plain yogurt
D- out. Very bad. Pizza and salad!

 

[Stitch147]

Yesterday
B - Porridge
L - Lidl protein roll with ham and mustard, packet of cheese and onion crisps
D - Roast chicken with veg and a few chips
S - peanuts

 

[ianbilly]

B - Eggs, Bacon Skyr & Strawberries
L - Salmon Salad, Small Apple
D - Beef Chop Suey home made stir fry.

 

[Grogg1]

B: 2 sausage
L: Chicken curry
D: Chicken & Spinach
Dessert! Home made vegan chocolate brownie! Delicious but a massive 10.1 two hours after eating!! I haven't been in double figures since first diagnosed and gaining control. Thankfully 10 minutes on stepper and a respectable 6.4 when I went to bed 2 hours later.

 

[Kaylz]

Today
B - cinnamon & raisin kingsmill toastie
9:30 - cup of roasted hazelnut coffee, 3 teaspoons double cream
D - kingsmill 50/50 roll with a boiled egg mixed with mayo and a 25g bar moser roth chocolate and a cup of coffee with milk
2:40ish - cup of smooth caramel coffee, 3 teaspoons double cream and 3 squares g&b 85% (forgot I'd had chocolate with dinner)
T - 1 and a half pork loin steaks, 100g cheesy mashed potatoes, 100g beansprouts and some gravy
After t - cup of coffee, milk x

 

[Wirrallass]

Yesterday.
B: 2 slices of Burgen toasted with scrambled egg mixed with chopped up bacon
L: 2 pints of real ale.😳😱
D: Pheasant stew with broccoli & cabbage
Pud: Low carb chocolate cake & cream

Ahem! Choccy cake & cream😛 Like I erm, love your menu Mark 😛😛 🙂🙂apart from real ale 😱😱😱😱 Sorry don't touch the stuff!

 

[Martin Canty]

L - Cheese & mushroom omelet
D - 3 mini spring rolls & leg of chicken..... OK, the wife went to the store & bought herself some sushi & spring rolls for her dinner as I was out at a meeting and hadn't prepared dinner (original plan was to make us a salad & chicken breast when I got home)

 

[Wirrallass]

Yesterday

Do you only test twice in the day @wirralass.

No Dollypolly. I test all the usual times, only sometimes I insert pre breakfast & final bgls just for the sake of it! That's so I can see how my bgls panned out over the course of the day. It's just a personal thing.

 

[Wirrallass]

No idea! I still wonder today why I was dx D!

@Grogg1. Sorry only just seen this! Re: carton KoKo alternative to milk. The label says it is suitable for vegans.

 

[Wirrallass]

Yesterday Tuesday 28.02.17
Waking bgl: 6.3
No appetite, probably because I've a hospital appointment today 😱 - tho not to do with D.

B. Glass of boiled water & slice lemon
Brunch:
14g mango
Post brunch bgl: 4.9

2 cappuccinos

Pre evening meal bgl: 5.2
Eve.meal:
Chicken noodle soup (without the noodles)
1 Ryvita cracker bread
Diced mango & a big dollop of full fat yogurt
Water
3hrs post meal bgl: 4.9!

Cup decaf tea + 2 sweeteners

Water throughout the day and evening

Final bgl: 4.7

Dx Type2 April 2016
Diet & exercise only

 

[Manda1]

Yesterday
B.. Pancake and a yogurt
L.. Omlette with salad
T...1 slice of bread and some cheese
Snacks ... Two ryvitas with butter

 

[Lucy Honeychurch]

Yesterday
B - Toast with peanut butter
L - Cheese and onion sandwich
D - Parmesan Chicken and roasted Mediterranean veg

 

[Stitch147]

Yesterday
B - Porridge
L - 2 boiled eggs, with peas, spinach and edaname beans
D - Chicken and veg stir fry with protein noodles
Snack - hula hoops and peanuts

 

[Wirrallass]

Was at my MIL's yesterday for boxing day.
B - porridge
L - Turkey with allthe trimmings
Pudding - homemade trifle. Boxing day tradition of guess the booze in the trifle, this year it was Malibu soaked sponge and cherries in brandy.
Tea time - bubble and squeak with cold meat.

Oooo Stitch, you make me feel so hungry - can't wait for Christmas dinner 2017😛

 

[Wirrallass]

B - toasted bacon sandwich

L - home made chicken and leek pasta bake with sweetcorn and 1 potato waffle

D - salmon salad with a boiled egg

Snacks - couple of chocolates left over from Christmas

Oooo chockys! Mmmm! I've forgotten what they taste like but I can imagine!

 

[Wirrallass]

Is this all? All day? 😱

Menu for Monday 160117
BG 6.2 @ 7.26 - Bottle water with fibre

Breakfast @ 10 am:
4oz cheese (melted), 8oz mushrooms, 4oz tomato, 2 large eggs scrambled in butter
Pt Aspirin water, meds and a cod liver oil capsule

Lunch:
Bottle water throughout the afternoon.
BG 5.5 @ 5.06 pm

Dinner @ 5.15 pm:
2 Young's Boil In The Bag Fish in Parsley Sauce, 16oz Cauli mashed with single cream, 7oz Broccoli (stuffed, too much!)

6.3 @ 7.15 pm
Bottle water and a Levothyroxine pill.

Mon - raspberries!
After loo - 15 stones 7.8 pounds on the digital scales...
Tum = <50

You do come out with some humorous quips Ditto & can guarantee you'll make me chuckle! Just a little time out from D!

 

[Wirrallass]

Thursday - 190117
After loo - 15 stones 4.8 pounds on the digital scales...
Tum = 49 1/2
Really pleased with that weight, thereagain it could go right back up again tomorrow. I know not to take too much notice, it's just for guidance. Nice feeling though when the scales show a loss.

BG 5.9 @ 7.34am - Bottle water with fibre
Breakfast @ 10.35am:
250g Longley Farm Cottage Cheese.
(Carb per 100g 2.2g of which sugars 2.1g / 104kcal)
Pt Aspirin water, meds and a cod liver oil capsule
Bottle water throughout the afternoon.
BG 5.6 @ 12.21pm

Dinner:
BG 5.2 @ 5.06pm
4 Pork Bellies, 7oz Riced Cauli with butter, 5oz Green Beans.
Bottle water and a Levothyroxine pill before bed.

***

Menu for Wednesday 180117
BG 5.9 @ 6.19 - Bottle water with fibre
Breakfast:
Half a can of Corned Beef and 2 Eggs fried in butter.
Pt Aspirin water, meds and a cod liver oil capsule
Lunch:
Bottle water throughout the afternoon.
Half a can of Corned Beef and half a medium cucumber with mayo.
BG 5.7 @ 4.38
Dinner:
Large can Salmon, 3oz Tomato, 3oz Onions.
Bottle water and a Levothyroxine pill.
BG 5.4 @ 10.27 pm

Good numbers there Ditto

 

[Wirrallass]

Just tested after a decent breakfast (high meat sausage sandwich with ketchup), coffee with milk and it's dropped from 7.6 to 6.3. Damm dawn phenomenon! 🙄

Well done Amigo - you've just earned yourself a gold star!

 

[Kaylz]

Today
B - 40g honey granola, 125g greek style yoghurt and a cup of coffee with 2 teaspoons double cream
9:40ish - cup of roasted hazelnut coffee, milk
D - boiled egg mixed with butter, mayo, salt & pepper on a 50/50 roll and a ryvita crackerbread with 40g pickled onion & chive cheddar
2ish - was looking forward to my usual cuppy and 2 squares Lindt 90% but no things didn't go my way, tested - 3, 3 jelly atrics gets me to 3.8 another 1 test the other hand - 3.7, another 1 finally - 6.6, resume normalish - cup of roasted hazelnut coffee with 3 teaspoons double cream (obviously didn't get my chocolate)
T - 12.3 WTF - 3 pork sausages, 2 yorkies, 80g petits pois, 50g coleslaw and some gravy
After t - cup of coffee, milk and a stonking headache x

 

[Martin Canty]

L - Chicken Breast
S - 3 mini empanadas (store that sells them is right by the Post Office & I had a traumatic experience having to wait in an extremely long line to pick up the wife's packages)
D - Salad with 1/2 chicken breast (quick dinner after Yoga, will probably be similar tonight as we are going to another class)