What did you eat yesterday?

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Northerner said:
They featured Skyr on one of those food programmes, showing how it was made - it's not actually yoghurt, but a form of soft cheese, hence the low carbs. It's also low fat and high protein 🙂
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Thanks @Northener. Sounds lurverly 😛 take care u.
 
Anybody on here want to get some shopping for me and send me it, I only have a Lidl in my town and have an 18 mile round trip to get to a Tesco haha x
 
Northerner said:
I'm not sure you can get unsweetened Skyr, but it's fairly low carb - very thick and creamy 🙂 I like the honey flavoured one, which is 7.8g carbs per 100g. I got mine from Sainsburys.
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Northerner said:
They featured Skyr on one of those food programmes, showing how it was made - it's not actually yoghurt, but a form of soft cheese, hence the low carbs. It's also low fat and high protein 🙂
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@Northerner. Thanks. So what other dessert can you recommend for Type2. I've a terrible sweet tooth, but since diagnosed I've curbed it a lot. What other desserts do you enjoy?
 
Kaylz said:
Anybody on here want to get some shopping for me and send me it, I only have a Lidl in my town and have an 18 mile round trip to get to a Tesco haha x
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@Kaylz. Hello you🙂Just seen this. Too late to go shopping tonight even if some supermarkets are open 24hrs! AND plz don't tell me you're hungry after what you devoured yesterday😱!!!!!!!!!!!!!Night night x
 
Menu for Thursday 160217
BG 6.1 @ 10 just before breakfast.
Bottle water with fibre

Brunch:
8oz Mushrooms, 4oz Cheese, 1 ex.lg. Fried Egg.
Pt Aspirin water, meds
Bottle water throughout the afternoon.

BG 5.6 @ 4.42pm
Dinner:
4 Lamb Chops with M&S Mustard Sauce, mashed Cauli mashed with too much butter!
Bottle water and a Levothyroxine pill.
The dinner was too much, had acid reflux which I don't usually get since following Atkins. :( Have binned the mustard sauce!

First thing - 15stones 0.4pounds / Tum - 48 1/2
 
Yesterday.
B: Toast with peanut butter
L: Salad with ham, cheese, 2 small tomatoes, lettuce, gherkin & small blob of mayo/mustard
D: Gammon steak with peas & turnip dauphinoise (layers of sliced turnip & onions & covered in double cream & baked in oven)
Pud: Chocolate peanut butter cup (made myself by melting 85% choc with peanut butter & allow to set in paper cases)
 
Mark Parrott said:
Yesterday.
B: Toast with peanut butter
L: Salad with ham, cheese, 2 small tomatoes, lettuce, gherkin & small blob of mayo/mustard
D: Gammon steak with peas & turnip dauphinoise (layers of sliced turnip & onions & covered in double cream & baked in oven)
Pud: Chocolate peanut butter cup (made myself by melting 85% choc with peanut butter & allow to set in paper cases)
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@mark. Where do you get all your ideas from....or do you make it up as you go along? Love your yesterdays menu, take care & carry on creating dishy meals!
 
wirralass said:
@mark. Where do you get all your ideas from....or do you make it up as you go along? Love your yesterdays menu, take care & carry on creating dishy meals!
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There are times I make stuff up, but most of the time my recipes come from these following websites.
Diet Doctor
I Breathe I'm Hungry
Low Carb Yum
Ditch The Carbs
I found turnip doesn't have a strong flavour so works perfect as a potato replacement.🙂
 
Mark Parrott said:
There are times I make stuff up, but most of the time my recipes come from these following websites.
Diet Doctor
I Breathe I'm Hungry
Low Carb Yum
Ditch The Carbs
I found turnip doesn't have a strong flavour so works perfect as a potato replacement.🙂
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What I call a turnip is known as Swede here in Essex.
 
grovesy said:
What I call a turnip is known as Swede here in Essex.
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@grovesy. Hi G. A swede is a swede and a turnip is a turnip in my neck of the woods! Both different veggies! One's larger than the other. I prefer carrots mashed with swede as opposed to the other way round 🙂:D Correct me if I'm wrong but what I call a batch, i think is known as a bap or roll in the South?! North & South divide!!! Take care
 
grovesy said:
I am not a southerner I am a Northerner we called the big things Turnips and we made paternal with them at hollowen.We did not call bread rolls baps we called them bread buns.
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Breadcakes in Yorkshire. Well, apart from Brighouse, where we called them white, brown or currant teacakes 🙄 We also called the big orange things turnips, I was quite grown up before I think I ever saw a proper turnip and found out they were different! 😱

My Mum used to try and get me to eat them by mashing them in with my potatoes, but I didn't like the flavour and didn't eat them that way for years after leaving home! Now I think it's a tasty combination 🙂
 
You can tell where people come from by the word they use for baps. We called them muffins. If you have a look on Google there's a map of the names and where the words are used. Can't remember the link.
 
Anyway, here's the weight loss programme in action:

B: large cappuccino and a leisurely vape.
L: 3.Ryvitas with sliced corned beef thereon, smeared with HP Sauce, naturally. And a dark chocolate Tunnock's Teacake.
D: Small battered fish served with quinoa cooked in fish stock, with dill, seaweed and a few scattered prawns, sugar snap peas
 
mikeyB said:
You can tell where people come from by the word they use for baps. We called them muffins. If you have a look on Google there's a map of the names and where the words are used. Can't remember the link.
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OH's Lancashire lot call them Barm cakes. Coming from Yorkshire stock, I had to ask for a translation the first time I was offered one.
 
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