What did you eat yesterday?

Status
Not open for further replies.
Yesterday
B - Belvita biscuits (not in my usual office and was very limited at the place I was for food options)
L - Lidl roll with ham and mustard, packet of crisps (glad I took my own lunch)
D - Grilled chicken breast, sweet potatoe fries and salad, then a profiterole dessert pot thing from M&S.
S - packet of weight watchers crisps as I was hungry in my weight watchers meeting!
 
Ditto said:
Menu for Monday 060217
BG 6.1 @ 7.58am
Bottle water with fibre

Breakfast:
2 rashers bacon, 2 ex lg fried in butter eggs
Pt Aspirin water, meds, cod liver oil capsule

BG 6.3 @ 11.30am
Lunch:
5 small eggs scrambled in butter, 1/3 cup tomato, 1 cup onion, 1 cup cheese
Bottle water throughout the afternoon

Dinner:
2 cups mushrooms, cod fried in butter, 1 ex lg fried egg
Bottle water and a Levothyroxine pill
BG 5.7 @ 10.24pm

First thing after loo: 15 2 on digital scales this morning, tum down to 48 1/2 inches, dead chuffed with that.
Click to expand...
Ditto. You had an egg of a day yesterday didn't you?! Constipated I would be if I ate that quota of eggs! Haha!
 
Hi gang

Yesterday I was a good boy in my weight reduction program🙄

B: cappuccino, two boiled eggs and Two Ryvita
L: 3 Ryvita topped with venison pâté
D: Two high meat pork sausages, caramelised onions and cauliflower mash
 
mikeyB said:
Hi gang

Yesterday I was a good boy in my weight reduction program🙄

B: cappuccino, two boiled eggs and Two Ryvita
L: 3 Ryvita topped with venison pâté
D: Two high meat pork sausages, caramelised onions and cauliflower mash
Click to expand...
@mikeyB. Mmmmm!
 
Last edited:
Amigo said:
I adore Cranachan! Not massively bad on carbs for a special occasion either;

Home Made - Cranachan

  1. Servings:
Calories 245 Sodium 40 mg
Total Fat 20 g Potassium 0 mg
Saturated 10 g Total Carbs 16 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 2 g
Cholesterol 0 mg
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click to expand...

Do you have the recipes
 
wirralass said:
Ditto. You had an egg of a day yesterday didn't you?! Constipated I would be if I ate that quota of eggs! Haha!
Click to expand...
I eat tons of eggs. ::clucks:: :D

Menu for Tuesday 070217
Couldn't measure blood, it refused to come out.
1f62e.png

Bottle water with fibre

Breakfast:
2 ex lg fried in butter eggs, 1/2 cup Cucumber, 1 tbs Mayo, 2 cups Mushrooms
Pt Aspirin water, meds, cod liver oil capsule

Tried again, no blood
1f641.png

Lunch:
250g Longley Farm Cottage Cheese
(as doctor was here for Mum's review and I was trying to get out to get the bus, needed something very quick and easy, a one-off in an emergency).
Bottle water later.

Dinner:
2 lg pieces Salmon, 3 tbs Mayo, 4oz Roast Potatoes, 4oz Mushy Peas
(can't be sorry about this, it was divine and at least I didn't have any chocolates or the Easter egg).
1f609.png

Bottle water and a Levothyroxine pill.
BG 5.3 @ 10.00pm the blood poured out! What the heck is going on?!

First thing: 15stones 2.0pounds / Tum - 48 1/2
 
I had the best day since I have been diagnosed yesterday (I think - your opinions would be welcome)

I would like to thank everyone on here as this was ALL because I have been reading and soaking up information and decided on my tea because it was very low carb. I have decided on a LCHF diet.

B - one piece of brown (nimble) bread with bertolli lite (I never used to be a breakfast person but now do so I can take my metformin in the morning)
L - piece of chicken breast and a bag salad from tesco
T- 2 pieces of bacon, some button mushrooms, 2 eggs, scrambled and 2 thin slices of holoumi cheese. All (apart from the egg that was scrambled in the microwave) were does in a frying pan with a few sprays of 'fry light'

Thanks
 
B - Sausage & Mushrooms fried in butter
S - Left over Tri Tip steak
D - More left over Tri Tip when I got back from Yoga
 
wirralass said:
Since I bought a new gas cooker some 10months ago, I burnt my hands & wrists more often than I wish to say.... & always in the same area. It only happened when using the top oven. So I bought larger oven mitts & touch wood, no more burns....so far! Perhaps your OH could toast the waffles till your burns have healed or is that a silly question!!!! Take care K x
Click to expand...
I don't actually live with him at the moment and when we do stay together he's up and away to work before I'm up haha x
 
Today
B - 2 toasted waffles and butter and a sachet bournville cadbury highlights
D - 2 slices of cheese on 50/50 toast
3pmish - cup of roasted hazelnut coffee, milk and 4 squares G&B 85%
T - 3 pork and leek sausages, 2 yorkies, 80g carrots and some gravy
After t - cup of coffee, milk x
 
Martin Canty said:
B - Sausage & Mushrooms fried in butter
S - Left over Tri Tip steak
D - More left over Tri Tip when I got back from Yoga
Click to expand...

I'd never heard of tri-tip so went to our friend google. Looks like a nice piece of meat
 
Nig3lMac said:
'd never heard of tri-tip so went to our friend google. Looks like a nice piece of meat
Click to expand...
Ah, I have lived in the states for 20 years & before that was shacked up with a vegetarian & before that skint & before that living at home..... My meat buying experience in the UK was limited to pretty much Mince & Sausages
 
Kaylz said:
Today
B - 2 toasted waffles and butter and a sachet bournville cadbury highlights
D - 2 slices of cheese on 50/50 toast
3pmish - cup of roasted hazelnut coffee, milk and 4 squares G&B 85%
T - 3 pork and leek sausages, 2 yorkies, 80g carrots and some gravy
After t - cup of coffee, milk x
Click to expand...

Mmm hazelnut coffee? How do you do that? Is it cream?
 
SadhbhFiadh said:
Mmm hazelnut coffee? How do you do that? Is it cream?
Click to expand...
It's just jars of flavoured instant coffee's, really tasty and different I get the Douwe Egberts ones but there are other brands online etc x
 
Excellent! Going to Glasgow on Friday, and there's a Co-Operative just by the station. I will add that to my list.
 
SadhbhFiadh said:
Excellent! Going to Glasgow on Friday, and there's a Co-Operative just by the station. I will add that to my list.
Click to expand...
They also do a smooth caramel flavour and a vanilla but I haven't found that one to try yet, they taste even better with a couple of teaspoons of double cream rather than milk too 🙂 x
 
Menu for Wednesday 080217
BG 5.7 @ 8.26am
Bottle water with fibre

Breakfast:
2 ex lg Eggs scrambled, 1/2 cup Tomato, 1 tbs Mayo, 2 cups Mushrooms, portion of Spam
Pt Aspirin water, meds, cod liver oil capsule

BG 5.4 @ 1.30pm
Lunch:
2 lg tins Tuna, 4 tbs Mayo (Hellman's was sugarfree, now it has sugar in it!), 1/2 cup Onions, 1 cup Cucumber
Bottle water later.

Dinner at Mecca Bingo, Sale:
Beef Burger, Chicken Burger, Mozzarella Cheese over, 2 Onion Rings (I chucked the bun and the fries)
Bottle water and a Levothyroxine pill.
BG 5.8 @ 10.01pm

First thing on waking after loo: 15 1.6 on digital scales this morning, tum up a tiny bit from 48 1/2 inches
 
Yesterday.
B - Porridge
L - Rotisserie chicken and veg
D - Omelette with ham, cheese, tomato and onions, with salad and new potatoes
S - Packet of weight watchers crisps
 
Today
B - 2 toasted waffles with butter and 15g peanut butter
10ish - cup of roasted hazelnut coffee, milk
D - 2 rashers bacon, fried egg and mayo on 2 slices 50/50 bread
2:30ish - cup of smooth caramel coffee, milk and 4 squares G&B 85%
T - minute steak, 100g mashed potato with chives, 80g petits pois and some gravy
After t - cup of coffee, milk x
 
Status
Not open for further replies.
Back
Top