What did you eat yesterday?

[Kaylz]

Well thank goodness Kaylz...quick post it before Vince gets back😉😉😉.

I'll post the it in the low carb baking thread tomorrow as not got time just now xx

 

[Bubbsie]

Send it me Kaylz don't give it that Vince_UK tho,let him stick to his avocado ice cream,lol

Made me laugh....

 

[Bubbsie]

I'll post the it in the low carb baking thread tomorrow as not got time just now xx

🙂🙂🙂.

 

[Kaylz]

🙂🙂🙂.

I've bookmarked the link so will get onto it in the morning 🙂 xx

 

[Heath o]

Breakfast
1 banana
Dinner
2 burgen toast
Tea
New potatoes plaice cauliflower
Supper
Natural yoghurt with grapes

 

[Heath o]

My Yesterdays.
B –
3 egg omelette with a few mushrooms, tomatoes and a little leftover chicken.
Mid Morning –
½ Bar Heidi 78%
L –
Nowt
Mid Afternoon –
The other ½ bar Heidi
D –
Out.
Zhujiaojiao Water Town
Cold beef, a COMPLETE braised chicken and I mean COMPLETE, feet, head the lot. Malai tofu similar mapo tofu but less spicy, eggplant with minced pork and some slow cooked pork in vine leaves.
Mid Evening –
Nowt
About 3.0 litres of coffee.
Iced Water with lime approx.1.0l.
End for today.
____________________________________________

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The feet and head easy to eat compared to 2 of your other unmentionables,lol

 

[Heath o]

I knew it would be your fault Mark😉...and you're right they do.

Its OK Bubbsie think I do enough to work them off,lol

 

[Midnightrider]

OOOO Look what I have found online today
@Heath o Definitely Food Of The Gods..

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I have made avo ice cream like this before, has good texture and no avo taste. I do also make carrot cake and choc cake with beetroot and neither taste of the veggie ingredient.

 

[Heath o]

I love carrot cake and chocolate and beetroot cake,and the avocado ice cream willing try anything once

 

[Vince_UK]

I copied it rather than moving it, as a lot of posts here refer to it.

Thanks Northie 🙂

 

[Vince_UK]

I've found a recipe for ice cream that doesn't involve the dreaded avocado! lol xx

 

[Vince_UK]

My Yesterdays.
B –
“ala” Ditto with soya milk
Mid Morning –
Nowt
L –
Factory Lunch
Well what can one say about today’s offering?
Chicken feet-totally avoided I just cannot bring myself to eat them., fish which was ok’ish when bones extracted. Green beans and tofu with celery.
Mid Afternoon –
Nowt
D –
Sausage casserole in Sauce Amigo.
Raspberries and whipped cream.
Mid Evening –
4 sq, that’s ½ a bar by the way 8gr carb, Cachet 85% choccy.
About 3.0 litres of coffee.
Iced Water with lime approx.1.0l.
End for today.
____________________________________________

 

[Vince_UK]

Going home dinner tonight 🙄 They are arranging, will try avoid getting legless. 😱
Oh the joys lol

 

[Midnightrider]

Monday 27/5
FBG (5.30am) 4.3
Breakfast 1 (5.30am): Weetabix, almond milk,
plums, blueberries {190 Cal / 33.6g Carbs}
.......................................4 mile walk
Breakfast (8am): Bacon, scrambled egg, mushrooms, tomatoes,
toast (one slice, seeded) {284 Cal / 21.4g Carbs}

Snack (10am): Lemon & poppy seed muffin {197 Cal / 23.7g Carbs}

Lunch (12pm): Vegetable & lentil soup, soda bread {226 Cal / 26.5g Carbs}
Pear, blackberries, yoghurt, hazelnuts {143 Cal / 11.2g Carbs}

………………………….3 mile walk
BG (6pm) 3.7
Dinner (6pm): Salmon, new potatoes, avocado salad, hummus {440 Cal / 22.0g Carbs}
Peach, raspberries, yoghurt, pecans {143 Cal / 11.1g Carbs}

Snack (9pm): Toast (one slice, seeded), cottage cheese, milk {139 Cal / 16.1g Carbs}

4 cups of coffee too

Calories 1819
Carbs 172.2g
Protein 94.2g
Fat 72.1g (Sat Fat 12.7g / Trans fat 0.2g)

All food cooked from scratch, if you would like any recipes please just ask

 

[Vince_UK]

The feet and head easy to eat compared to 2 of your other unmentionables,lol

Will "Gift" you some and when you start work for me on a purely voluntary basis, I know now what your meal allowance will include.

 

[Bubbsie]

I love carrot cake and chocolate and beetroot cake,and the avocado ice cream willing try anything once

Avocado ice cream Heath...traitor.

 

[Vince_UK]

Avocado ice cream Heath...traitor.

Not a traitor at all, he has been "re-educated" at an Avocado Lover Boot Camp.
His life will be fuller and more colourful now.🙂

 

[Bubbsie]

Not a traitor at all, he has been "re-educated" at an Avocado Lover Boot Camp.
His life will be fuller and more colourful now.🙂

So you say Vince....

 

[Spireite72]

Breakfast - Jerk sausages new potatoes tomato and red onion hash with fried egg.... Lunch - M&S tomato and pepper salad half a M&S corn beef and pork scotch egg....Dinner - lettuce wrapped burger topped with avocado ,cheese and spring onion side of brown lentil and tahini(found in Aldi freezer section 8.4g carbs per 80g serving).......Snacks - 1 pink lady apple hand full of berries(blackberries and raspberries) 2 squares G&B roast Almonds dark chocolate......BGL - Breakfast 4.6-5.5 Lunch - 4.5-4.9 Dinner - 4.4-4.4

 

[Bubbsie]

Breakfast - Jerk sausages new potatoes tomato and red onion hash with fried egg.... Lunch - M&S tomato and pepper salad half a M&S corn beef and pork scotch egg....Dinner - lettuce wrapped burger topped with avocado ,cheese and spring onion side of brown lentil and tahini(found in Aldi freezer section 8.4g carbs per 80g serving).......Snacks - 1 pink lady apple hand full of berries(blackberries and raspberries) 2 squares G&B roast Almonds dark chocolate......BGL - Breakfast 4.6-5.5 Lunch - 4.5-4.9 Dinner - 4.4-4.4

Definitely getting me some of those jerk sausages this morning.