What did you eat yesterday?

[Vince_UK]

I cut big chunk off and made myself eat it just remember the slime and taste,,lol

Oh ye of little faith

 

[Ljc]

Coffee will keep you up all night.

No change their then

How about a nice dozy mug of hot chocolate or a relaxing green tea then back to bed.

A hot chocolate oh yesssssss please I just wish I wish I could, tea I’m sorry but

 

[Heath o]

Oh ye of little faith

Just tried that blue cheese vince on krackerbread can't type the result, it'd get deleted,dogs enjoyed it though poor buggers feel so sorry for them,lol

 

[Heath o]

Oh ye of little faith

The Gods threw it away for a reason vince,lol

 

[Heath o]

Funnily enough Benny it has the opposite effect on me but I am on a permamet caffeine high anyway lol 😱

Tea drinkers just don't understand do they vince,lol

 

[Heath o]

Breakfast 2 boiled eggs
Dinner 1 slice burgen toast
Tea plaice new potatoes cauli sprouts
Supper 2 vanilla slices,

 

[Brando77]

This was looking good Vince...until you got to the olives & avocado

Send your Olives and Avocados over to me! Every day food. Yummo.

 

[Amigo]

Breakfast 2 boiled eggs
Dinner 1 slice burgen toast
Tea plaice new potatoes cauli sprouts
Supper 2 vanilla slices,

I was just thinking how virtuous you’d been Heath and then wham...not one but 2 vanilla slices! Sometimes the urge is just too irresistible! 😛

 

[Mark Parrott]

I was just thinking how virtuous you’d been Heath and then wham...not one but 2 vanilla slices! Sometimes the urge is just too irresistible! 😛

It's my fault. I told him they slip down easily. Didn't mean he could eat two of them!

 

[Bubbsie]

It's my fault. I told him they slip down easily. Didn't mean he could eat two of them!

I knew it would be your fault Mark😉...and you're right they do.

 

[Bubbsie]

Don't blame you Bubbsie got the texture of sand,lol

Yes it has...never thought to that before.

 

[Bubbsie]

Tea drinkers just don't understand do they vince,lol

Just got back from London...first before anything else some good coffee

 

[Kaylz]

Today
B - jumbo oats, almond milk, raspberries, knob of butter and a coffee
coffee
S - boiled egg
D - wholemeal bacon sandwich, handful of raspberries and a peanut & choc protein bar
coffee
T - mince and mushrooms in oxo, charlotte potatoes, steamed sprouts and a square Lindt 90%
coffee
S - babybel
3 pints water xx

 

[Midnightrider]

Sunday 27/5
FBG (5.30am) Not measured today
Snack (5.30am): Walnut bread, banana {117 Cal / 21.8g Carbs}
.......................................6 mile walk
Breakfast (8am): Porridge (made with almond milk), peach,
blackberries, pecans {287 Cal / 35.5g Carbs}

Snack (11am): Garlic mushrooms, toast (one slice, seeded),
hummus {151 Cal / 16.9g Carbs}

Lunch (3pm): BBQ at friends, quantities estimated
Sausages, chicken & pepper kebabs, Thai bream,
tomato & mint salad {553 Cal / 5.2g Carbs}
Prosecco (3 small), Pinot Noir (2 medium) {318 Cal / 9.9g Carbs}
Peach, strawberries, ice cream {142 Cal / 18.7g Carbs}

Dinner (8pm): Prawn & avocado salad, hummus {242 Cal / 8.5g Carbs}

Snack (11pm): Toast (two slices, seeded), milk {211 Cal / 22.8g Carbs}

3 cups of coffee too

Calories 2021
Carbs 139.4g
Protein 108.1g
Fat 75.1g (Sat Fat 19.1g / Trans fat 0.8g)

All food cooked from scratch, if you would like any recipes please just ask

 

[Vince_UK]

My Yesterdays.
B –
3 egg omelette with a few mushrooms, tomatoes and a little leftover chicken.
Mid Morning –
½ Bar Heidi 78%
L –
Nowt
Mid Afternoon –
The other ½ bar Heidi
D –
Out.
Zhujiaojiao Water Town
Cold beef, a COMPLETE braised chicken and I mean COMPLETE, feet, head the lot. Malai tofu similar mapo tofu but less spicy, eggplant with minced pork and some slow cooked pork in vine leaves.
Mid Evening –
Nowt
About 3.0 litres of coffee.
Iced Water with lime approx.1.0l.
End for today.
____________________________________________

 

[Lanny]

27/05/18 up 00:30 but, didn't eat till around 06:00.
Breakfast:- 2 78% meat beef burgers hulls, 30g grated Candian vintage cheese, cup twinings buttermint, 30ml longlife almond milk & 0.5tsp honey rowse.

Slow cooked Irish stew, with potatoes added to my usual lamb casserole recipe!

Lunch:- serving Irish stew & 150ml of pressed pear juice granini.

Dinner:- 2 boxes 200g microchips mccains with a dash of garlic salt each schwartz, 100ml pressed peach juice granini.

Took my last antibiotic pill & there is still a little bit of infection left! Slept & up today just before 04:00. Overnight the infection seems to be gone! There's only a bit of an ache when I press very hard on the lobe! The GP seems to have got it bang on the head: 1 pill 3 times a day for 5 days! 🙂

 

[Vince_UK]

OOOO Look what I have found online today
@Heath o Definitely Food Of The Gods..

 

[Bubbsie]

OOOO Look what I have found online today
@Heath o Definitely Food Of The Gods..

View attachment 8888 View attachment 8889 View attachment 8890

Nooooooooooooooooooooooooooooooo that's just plain wrong Vince.

 

[Spireite72]

Breakfast - 2 jerk sausages and mushrooms on toast (low carb bread) Lunch - ham egg and salad cream salad(m&s 9g carbs) Dinner - Medley of fish ( cod salmon squid and garlic prawns) with new potatoes, Courgette and spinach. Pudding - mixed berries Blackberries and raspberries single cream. Snack - 1 bag space raiders 2 squares G&B mint chocolate..... 2 units lantus.... BGL breakfast 4.6-4.7 Lunch 4.9-4.8 Dinner 4.4-4.2

 

[Mark Parrott]

B: Bacon & egg in low carb muffin (added 1 tsp vital wheat gluten to muffin recipe & it makes it stronger)
L: Blackberry Clafoutis (I think the high levels of Inulin in this is causing flatulence

)
D: 2 pork chops & med veg
Pud: Chocolate lemon & lime dessert (lemon & lime jelly topped with a chocolate ganash, which seized for some reason)