• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.

What did you eat yesterday?

Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Tea
B: Raspberries & mullerlight Greek yogurt, 2 boiled eggs, milky coffee
Tea
L: 1/2 tuna butty, 1/2 Laughing Cow light butty on sunflower & pumpkin seed bread, cucumber slices with Tesco chunky coleslaw, berries, tea.
Tea
T: Mushroom, spam & cheese omelette, coffee

We are off to Lincolnshire in the motorhome tomorrow, back Tuesday night. Behave yourselves while I'm gone 😉
 
B. 2 slices of wholemeal bread with peanut butter and a large coffee.
L. Sparkling water, 6 luscious strawberries and some watermelon.
S. 2 mint crumbles.
D. 2 bangers, 6 chunky oven chips, fried onions, peas and a Coke Zero.
Water throughout the day.
 
Wednesday 23/5
FBG (5.30am) Not measured today
Breakfast (8am): Scrambled egg, ham, mushrooms, tomatoes, baked beans,
toast (one slice, seeded) / Juice from one orange {296 Cal / 26.6g Carbs}
.......................................8 mile walk

Lunch (12pm): Vegetable broth {109 Cal / 13.1g Carbs}
Cottage cheese & avocado salad, roast beef & hummus {283 Cal / 12.4g Carbs}
Nectarine, blackberries, yoghurt, almonds {137 Cal / 10.7g Carbs}

Snack (4pm): Strawberries, plum, yoghurt, hazelnuts {119 Cal / 11.5g Carbs}

Dinner (6pm): Andalusian chicken & aubergine stew {322 Cal / 29.2g Carbs}
Dessert: Malaga ice cream {152 Cal / 23.2g Carbs}

Snack (9pm): Toast (one slice, seeded), milk {136 Cal / 14.7g Carbs}

4 cups of coffee too

Calories 1611
Carbs 147.7g
Protein 99.2g
Fat 56.9g (Sat Fat 16.0g / Trans fat 0.7g)

All food cooked from scratch, if you would like any recipes please just ask
 
My Yesterdays.
B –
Medium banana
Mid Morning –
Nowt
L –
Factory lunch
Meatballs, I had 4. Tofu with peppers, cabbage and potatoes which I ate this time
Mid Afternoon –
Nowt
D –
AVOCADO mixed with mayo and tuna a little Lea and Perrins, OLIVES, Silverskins. Vine toms, 2 hard boiled eggs and some blue cheese.
Raspberries with whipped cream
Mid Evening –
½ bar 85% Heidi 85% that is about 9gr/ carbs
About 2.5.0 litres of coffee.
Iced Water with lime approx. 1.0l.
2 bottles Schweppes soda water
End for today.
____________________________________________

IMG_6010.jpg
 
Vince_UK said:
My Yesterdays.
B –
Medium banana
Mid Morning –
Nowt
L –
Factory lunch
Meatballs, I had 4. Tofu with peppers, cabbage and potatoes which I ate this time
Mid Afternoon –
Nowt
D –
AVOCADO mixed with mayo and tuna a little Lea and Perrins, OLIVES, Silverskins. Vine toms, 2 hard boiled eggs and some blue cheese.
Raspberries with whipped cream
Mid Evening –
½ bar 85% Heidi 85% that is about 9gr/ carbs
About 2.5.0 litres of coffee.
Iced Water with lime approx. 1.0l.
2 bottles Schweppes soda water
End for today.
____________________________________________

View attachment 8811
Click to expand...
This was looking good Vince...until you got to the olives & avocado:(
 
Bubbsie said:
This was looking good Vince...until you got to the olives & avocado:(
Click to expand...
You have a distinct lack of taste for the finer culinary arts I must say.:D
 
Vince_UK said:
You have a distinct lack of taste for the finer culinary arts I must say.:D
Click to expand...
Urghhhhhhh Vince hardly fair...but avocado & olives...please!
 
Vince_UK said:
Food granted to us mere mortals by the Gods.\
🙂
Click to expand...
Bet you'd like to be at Greggs...nice hot pie?...hmmmn hmmmn hmmmn😉
 
Breakfast - 1 slice low carb bread toasted marmite and fried egg Lunch - tandoori chicken salad Dinner - Thi fish green curry bare naked rice. Snacks - I bag lentil curls 1 bag pickled onion space raiders No insulin 6 units lantus BGL Breakfast 5.1-4.4 Lunch 4.7-4.2 Dinner 4.7-5.2
 
B: Muesli
L: Tuna salad
D: Cajun chicken in a cajun sauce with soya bean spaghetti
Pud: Jelly & berries
 
Mark Parrott said:
B: Muesli
L: Tuna salad
D: Cajun chicken in a cajun sauce with soya bean spaghetti
Pud: Jelly & berries
Click to expand...
Carb Thursday this evening Mark...I'll be reading this tomorrow morning😉.
 
Vince_UK said:
Food granted to us mere mortals by the Gods.\
🙂
Click to expand...
Yuk...mushy green & something that looks like 'Toad' eyes...ewwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww.
 
Bubbsie said:
Carb Thursday this evening Mark...I'll be reading this tomorrow morning😉.
Click to expand...
I'm saving my carb allowance for tonight. Had sausages & scrambled egg for brekky, only around 3g carb.🙂
 
I read these posts and it always makes me sooo hungry!!

Yesterday:
B: Egg on granary toast, 2 bacon and a sausage.
L: Ham and cheese sandwich (canteen only had white so I had to make do), small packet of dry roasted peanuts, coke zero
D: Bacon sarnies on low carb wholemeal.

I love bacon :D

I bought one of the new No Dough Pizza Company pizzas from Sainsburys this week, has a cauliflower base. Will let you know what it's like.
 
My Yesterdays.
B –
Medium banana
Mid Morning –
Nowt
L –
Factory lunch
2 Chicken drumsticks, well more like sparrows ankles, cucumber, cabbage with chilli and a soy hard boiled egg.
Mid Afternoon –
Nowt
D –
100% ground beef burger, 2 fried free range, very streaky bacon and the last of my pizzaiola sauce
Raspberries with 8 raspberry ice cream little squares
½ bar 85% Heidi 85% that is about 9gr/ carbs
Mid Evening –
A little blue cheese and a couple of vine toms.
About 2.5.0 litres of coffee.
Iced Water with lime approx. 1.0l.
2 bottles Schweppes soda water
End for today.
____________________________________________

IMG_6012.jpg
 
23/05/18
Breakfast:- 2 poached eggs, 2 sausages cookstown, cup twinings everyday & 40ml longline almond milk alpro.

Lunch:- 2 78% meat beef burgers hulls, 1 bag steam veg tesco greens & corn & 100ml pressed peach juice granini.

Dinner:- 1 90% meat steak burgers hulls, 1 bag steam veg birds eye sunshine mix & 100ml pressed peach juice granini. Cooked the 2, in the pack, & bought 1 pack of each to try! Liked the 78% beef but, didn't like the 90% steak burgers & threw out the other one: too dry! I agree with Jamie Oliver that at least 20% fat is needed for a nice juicy burger! I have the other half pack, 2, left of the 78% beef burgers.

24/05/18
Breakfast:- 2 poached eggs, 1 slice veg roll hulls, 1 sausage cookstown, cup twinings everyday & 40ml longline almond milk alpro.

Lunch:- serving chicken casserole, 0.5 tin pears & 0.5 of the drained juice.

Slept after lunch & got up after midnight today!

The last 2 days my BS has been erratic & I've had to adjust my insulin, basal & bolus, because of the ear infection! :( I left it a wee bit late to treat with antibiotics & it got a bit worse,23/05/18, before it started getting better, 24/05/18!

I'm also starting to make plans with one of my brothers to go see my dying sister, in England, together in about a week's time once I'm over this ear infection! It's VERY inconvenient to fly with ear problems! I did it once when I came down with a cold while on holiday, in Italy, followed by an ear infection & it was very painful to fly, balance was badly affected too!
 
Breakfast - 1 slice low carb bread toasted with 1 slice leerdammer Lunch - ham feta and salad(lettuce tomato baby cucumber radish and olives) Dinner - turkey steak polenta buffalo mozzarella tomato’s kale and spinach small amount of green pesto. Snack - 1 bag pickled onion space raiders 2 squares G&B mint chocolate. No NovoRapid 5 units lantus BGL Breakfast 4.3-5.1 Lunch 4.2-4.3 Dinner 4.4-4.9
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Back
Top