• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.

What did you eat yesterday?

Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Welcome to the AVOCADO and OLIVES club.
Absolute Class...
:D:D:D:D
Luckily I like them tried celery yesterday still can’t stand the stuff.
 
I don't hate olives. Not crazy about black ones, but don't mind the other types. Celery I can manage in small doses & works ok in a stew. Avacado is revolting & so is Beetroot.

B: Bacon sarnie on low carb bread
S: slither of bakewell sponge cake
D: Left over uffet stuff
Pud: Bowl of sugar free trifle
 
Bribery,lol:-/
A libelous comment young man, calling my lawyer now :D
Although an offer of a years supply of AVOCADOS and OLIVES will encourage me to hang up the phone 😉
 
A libelous comment young man, calling my lawyer now :D
Although an offer of a years supply of AVOCADOS and OLIVES will encourage me to hang up the phone 😉
Or a years supply of ice cream and rusk and I'll make sure your on the winning side,🙂)
 
3pm omelette with cheese and ham
2 mile bike ride 109 mins at gym

19:15 2sausage 2bacon 1egg 50g mushrooms
6 mile walk with dogs

22:00 100g natural yoghurt with blueberry and strawberries
 
B - oats, almond milk, raspberries, butter and a coffee
coffee
D - wholemeal German baked ham with garlic & herb Philadelphia sandwich and a peanut & choc protein bar
coffee
T - 2 egg ham and mushroom omelette (2 large flat mushrooms) with smoked paprika, boiled charlotte potatoes, steamed green beans and a bar MR 85%
coffee
3 pints water throughout the day xx
 
B - wholemeal toast & butter, tea

L - chicken, chorizo & sweet pepper panini with salad & coleslaw, latte

D - minted lamb chops, few oven chips, broccoli and lamb gravy

Snacks (double dose of naughtiness), Haagen Daz ice cream (salted caramel flavour) - (small tub) 23 grams carb
2 Orange Lindor truffles
 
Monday 14/5
FBG (5.30am) Not measured today

Snack (5.30am): Banana {59 Cal / 13.4g Carbs}
.....................................5 mile walk
Breakfast (8am): Toast (one slice, seeded), bacon, scrambled egg, mushrooms,
tomatoes, baked beans / Juice from one orange {297 Cal / 22.3g Carbs}

Lunch (12pm): Vegetable broth {101 Cal / 13.8g Carbs}
Turkey & avocado salad, hummus {273 Cal / 9.1g Carbs}
Peach, raspberries, yoghurt, almonds {133 Cal / 12.3g Carbs}

Snack (3pm): Toast (sourdough), dressed crab {118 Cal / 10.8g Carbs}
.....................................3 mile walk
Snack (4pm): Mini Magnum {150 Cal / 14.0g Carbs}

BG (6pm) 4.9
Dinner (6pm): Partridge breasts, celeriac mash, carrots, swede,
green beans, peas {354 Cal / 34.4g Carbs}
Wine: Viognier (4oz) {95 Cal / 2.4g Carbs}
Dessert: Pear, blackberries, yoghurt, walnuts {148 Cal / 13.5g Carbs}

4 cups of coffee too

Calories 1784
Carbs 151.9g
Protein 101.7g
Fat 64.5g (Sat Fat 17.1g / Trans fat 0.3g)

All food cooked from scratch, if you would like any recipes please just ask
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Back
Top