What did you eat yesterday?

[Heath o]

Sorry asda dyslexic keyboard

 

[kentish maid]

Do you have the nutrition information for these? As they have disappeared off the Tesco website x

Found them on the Waitrose site 🙂
https://www.waitrose.com/ecom/products/foxs-5-granola-cookies-honey-ginger/715403-600776-600777#!

 

[grainger]

Today:

B- Cornflakes, coffee
L- cheese & ham toastie, half a chocolate brownie, skinny latte (all at costa)
D- pasta bolognese (wholemeal pasta). Easter egg (we have too many!)

 

[Heath o]

Today:

B- Cornflakes, coffee
L- cheese & ham toastie, half a chocolate brownie, skinny latte (all at costa)
D- pasta bolognese (wholemeal pasta). Easter egg (we have too many!)

Nothing wrong with 2 manyeaster eggs,wish we had to many I'd be doing same as you as well

 

[Vince_UK]

My Yesterdays
B –
Smoked salmon and sardine in tom sauce on a low carb muffin, 2 vine toms and a little blue cheese
Mid Morning –
Nowt
L –
2 sq Cachet 85% 2 glass soya milk
Nowt
Mid afternoon –
Nowt
D –
Food Hall, got tied up on the phone for over 1 hour couldn't be bothered after that.
Pork, fish , tofu, pak choi, mushrooms, beef, lion head meatballs.
Drinks -
About 2.0 litres of coffee.
Water with Lemon approx. 0.5l.
Bought some raspberries lastnight, price has dropped lol. Have some blackberries and steaks being delivered today and I found some Russian 90% chocolate.

End for today.
_____________________________________________

 

[Vince_UK]

Went in Pizza Hut. Only been in once before, decades ago. Had chocolate milk shake with ice cream mmm, 3 triangles steak pizza, an onion ring, a circle of garlic bread, 5 fries and a small bowl ice cream, 2 bites mac cheese. Back in the day I'd have wolfed the lot and all the left-overs. My appetite has diminished, I'm blaming age. Sucks! On the other hand I had a thudding heart for half the afternoon. 😱 Good job I've ordered some strips, get real.

I have missed you so much Ditto. You make my day with your wonderful posts.🙂

 

[Mark Parrott]

B: Cream cheese pancakes with a berry coulis & squirty cream (BG before: 5.9, 2 hrs after: 6.0)
L: Tuna salad & a few nibbles of a Lindt 70% egg
D: Chicken breast filled with garlic & herb soft cheese & Chorizo & wrapped in Prosciutto with roasted med veg
Pud: White chocolate & raspberry thing from Aldi. Naughty but at 26g carb no too naughty.

 

[Midnightrider]

Friday 6/4
FBG (5.30am) - Not measured today
Breakfast 1 (5.30am): Porridge (made with almond milk), raspberries,
blueberries, walnuts {292 Cal / 34.5g Carbs}
...............................5 mile walk
Breakfast 2 (7am): Walnut bread (2 slices, toasted), hummus,
avocado, tomatoes / Juice from one orange {249 Cal / 26.5g Carbs}

................................3 mile walk
Lunch (12pm): Vegetable soup, croutons {169 Cal / 27.6g Carbs}
Orange cake, chocolate icing {243 Cal / 20.9g Carbs}

BG (6pm) 4.2
................................1 mile walk (to restaurant)
Dinner (6pm): Campari & soda {80 Cal / 9.6g Carbs}
Salt & pepper squid, chilli dip / Champagne (3oz) {230 Cal / 10.7g Carbs}
Beef Wellington [left most of pastry], pommes anna, green beans,
spinach / Margaux (10oz) {628 Cal / 26.6g Carbs}
Dessert: Apple & hazelnut tarte, ice cream {106 Cal / 12.1g Carbs}
..................................1 mile walk

4 cups of coffee too

Calories 2053
Carbs 174.5g
Protein 76.1g
Fat 72.5g (Sat Fat 15.6g / Trans fat 1.1g)

All food cooked from scratch, if you would like any recipes please just ask

 

[Heath o]

Breakfast
Omelette with ham(might have a change tomorrow)
Tea
Chicken mixed peppers mushrooms fried with a bit of curry sauce
Supper
Natural yoghurt 3 strawberry
Snacks
1 chocolate digestive because on false hypo
1tangerine

 

[Beck Mercer]

Tea
B: Small banana with LF Greek yogurt, 2 poached eggs and an avocado
L: Tesco beef casserole with dumplings, 2 small melon slices & a mullerlight yogurt
T: Steak, chips & onion rings 😳.
Tea, during the day, wine during the evening

THIS really made me giggle. Lol. 🙂

 

[Heath o]

Tea
B: Small banana with LF Greek yogurt, 2 poached eggs and an avocado
L: Tesco beef casserole with dumplings, 2 small melon slices & a mullerlight yogurt
T: Steak, chips & onion rings 😳.
Tea, during the day, wine during the evening

Hi scousebird just read avocado on your list tried one on Thurs for first time,can't understand why anybody actually likes em,never again,lol

 

[Mark Parrott]

Hi scousebird just read avocado on your list tried one on Thurs for first time,can't understand why anybody actually likes em,never again,lol

Absolutely hate avocado. Tried it a couple of years back & really hated the texture.

 

[kentish maid]

Bought a Tesco Finest High Protein Loaf yesterday, will not be buying another one. Ok toasted just didn't like the texture

B - Mushroom omelette on a slice of toast

L - Prawn salad and a slice of bread and butter

D - Salmon fillet, baby potatoes, carrots and French beans. 2 profiteroles

Nescafe Gold Mocha
Fox's granary honey and ginger cookie

 

[Ditto]

BG sky high had lg bowl porridge with milk and banana....also gave me crippling indigestion. Measured hours after at over 8 😱

Now I'm stuffed to the gills after having M&S cottage pie, thought it wouldn't be enough so had crinkle cut oven chips too. Always so greedy.

I'm thinking maybe the ready meals are for two?

Will leave off measuring for a bit, let it go down...if I can't get bg down I'll have to go back to Atkins. Sucks.

 

[Kaylz]

@Ditto how much over 8 were you? its ok to go over 8
Also it should say on the pack how many folk the ready meal is supposed to serve xx

 

[grainger]

Today:

B- Cornflakes & Coffee
L- Eggy Bread, McCoy’s & Minstrels
S- birthday cake
D- Paella & Easter egg. Weight watchers yoghurt.

 

[Vince_UK]

My Yesterdays

B –
100% beef burger on a low carb muffin with a fried free range.
Mid Morning –
Nowt
L –
Paris Baguette Chicken salad, black coffee.
Mid afternoon –
Nowt
D –
Rump steak with Dijon, mushrooms sautéed in butter (1st time I have ever cooked), steamed Napa cabbage and broccoli.
Raspberries and blackberries in whipped cream.
I thought I had seen the last of strawberries for a while but yesterday they delivered my 1/2 a kilo FREE with my steak order as a gift 🙄
4sq Cachet 85%
Drinks -
About 2.0 litres of coffee.
Water with Lemon approx. 0.5l.
500ml Soya milk.

End for today.
_____________________________________________

 

[Midnightrider]

Saturday 7/4
FBG (5.30am) - 4.3
Breakfast 1 (5.30am): Banana {62 Cal / 14.2g Carbs}
...............................5 mile walk
Breakfast 2 (7am): Weetabix, almond milk,
strawberries, raspberries, walnuts {276 Cal / 34.5g Carbs}

Lunch (12pm): Minestrone soup {134 Cal / 14.6g Carbs}
Ham & avocado salad, walnut bread, hummus {299 Cal / 14.2g Carbs}
Mango, blueberries, yoghurt {67 Cal / 11.2g Carbs}

................................2 mile walk
Dinner (6pm): Roast beef, Yorkshire pudding, celeriac mash,
carrots, cauliflower, broad beans {401 Cal / 39.4g Carbs}
Dessert: Pear, blueberries, yoghurt {81Cal / 15.1g Carbs}

4 cups of coffee too

Calories 1500
Carbs 156.6g
Protein 93.9g
Fat 44.7g (Sat Fat 11.2g / Trans fat 0.5g)

All food cooked from scratch, if you would like any recipes please just ask

 

[Vince_UK]

Found this today Sprite Fibre +
Supposed to have teh same fire content as 2 Apples but zero everything else. 50% higher price than Sprite Zero

 

[scousebird]

Hi scousebird just read avocado on your list tried one on Thurs for first time,can't understand why anybody actually likes em,never again,lol

Absolutely hate avocado. Tried it a couple of years back & really hated the texture.

One of my friends thinks they are the food of the devil