What did you eat yesterday?

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My Yesterdays
B –
20g “ala Ditto” with Alpro and flaxseed.
Bacon and egg sandwich on Lidl high protein roll.
Mid Morning –
Nowt
L –
Black treacle and stout ham, 2 vine toms, Stilton, 2 pickled onions
Mid afternoon –
Bar 85%
D –
Rump steak with smoked salmon, Stilton, Dijon and pate, steamed asparagus
Before Bed-
Bar 85%, glass of Alpro
About 2 litres of coffee.
4 Espressos
Water with Lime approx. 1.0 litre.
3 Glasses of Alpro Almond.

I have consume of all the perishables before I leave Wednesday lunchtime.🙄
End for today.
 
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Saturday:
B: Bowl of Jordan's Country Crisp (50g) and Semi-skimmed milk (150ml ish)
L: Ikea meatballs and chips. Oops. They're 71g of carbs in case anyone needs to know to avoid 😱
D: Big plate of salad; leaves, cucumber, cherry tomatoes, yellow pepper, coleslaw, some cheddar, feta, and sliced ham. Bowl of Halo-Top (about 120ml at a guess)

Sunday:
B: Two slices of Wholemeal granary toast with butter and marmite
L: Bowl of broccoli and stilton soup with a small brown roll and a bag of Wotsits. Followed by a walk!
D: Chicken breast with spinich and ricotta, with peas.

I'm struggling a bit at the moment, now I've stopped my gliclazide, my BG levels are hovering around the 6-8 marks, whereas before it was around the 5-7s. I do have a cold at the moment which isn't helping, but I'm not hugely happy with how things are right now, enough that I'd be ready to go back onto the tablets to get it back down.

Kaylz said:
Feeling like a total fraud eating all this chocolate but trying to live as normal as possible! Should I feel as guilty as I do about it? x
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Noo! Gotta have chocolate! If it was sending your levels haywire then you may have a point, but as it's not then its no bother!
 
OMG I have just been watching porn on YouTube. "Two Fat Ladies".
Had me drooling uncontrollably.
Clarissa Dickson Wright and Jennifer Paterson.
I am in lust.
😎
 
B: Bacon in low carb muffin.
L: Had a late breakfast so just had an Aldi peanut butter nut bar.
D: Paprika haddock with olives, tomatoes, courgette & chickpeas.
Pud: 4 squares 85% choccy.
2 bottles Stella
1 port & lemon
 
Vince_UK said:
My Yesterdays
B –
20g “ala Ditto” with Alpro and flaxseed.
Bacon and egg sandwich on Lidl High protein roll, civilisation returns.
Mid Morning -
Nowt
L –
Rum steak with Dijon, smoked salmon with cream cheese.
Mid afternoon –
Bar 85%
D –
Dinner at friends home.
Smoked salmon and cucumber
Chicken breasts in a creamy cheese and herb sauce with a side salad
A delicious creamed cheese with chives
Before Bed-
Nowt

About litre of coffee.
3 Espressos
Water with Lime approx. 1.0 litre.
4 Glasses of Alpro Almond.

Have my friends convinced to try a low carb diet lol
Their idea, not mine.

End for today.

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Vince, sorry if this is a silly question, but what is "ala Ditto"?
 
@AdeleTurner72
no question is silly at all Adele
Started as a little joke
I really don't like eating All-Bran and I like it to soak overnight in the fridge. There is a lovely member on here @Ditto who writes the most humourous posts and she wrote one day that is how she likes it.
I therefore christened it "All-Bran ala Ditto" as we share the same liking of it soaked overnight lol
It is also easier than writing All-Bran
I have a weird sense of humour
 
Vince_UK said:
@AdeleTurner72
no quetsion is sily yat all Adele
Started as a little joke
I really don't like eating All-Bran and i liek it to soak overnight in the fridge. There is a lovely member on here @Ditto who writes the most humourous posts and she wrot eone day that is how she likes it.
I therefore christened it All-Bran ala Ditto as we share the same liking of it soaked overnight lol
It is also easier than writing All-Bran
I have a weird sense of humour
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That has made me laugh out loud!!!
 
AdeleTurner72 said:
That has made me laugh out loud!!!
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Good and I always have to edit my posts to correct my typos lol
I never read what I type BEFORE I send it, I know a bad habit then when I read them online I ALWAYS have to TRY and edit them out but sometimes I miss them
@Kaylz is a devil at catching me out lol
 
Today
B - jumbo oats, almond milk, raspberries, knob of butter and a coffee
mid-morning - coffee
D - wholemeal sandwich of a smoked basa fillet and mayonnaise and a lotus biscuit (after the sandwich obvs lol)
mid-afternoon - coffee
T - smoked basa, charlotte potatoes, sliced green beans and 2 squares Lindt 90%
Just finished - another coffee x
 
Kaylz said:
Today
B - jumbo oats, almond milk, raspberries, knob of butter and a coffee
mid-morning - coffee
D - wholemeal sandwich of a smoked basa fillet and mayonnaise and a lotus biscuit (after the sandwich obvs lol)
mid-afternoon - coffee
T - smoked basa, charlotte potatoes, sliced green beans and 2 squares Lindt 90%
Just finished - another coffee x
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I think you could be singularly responsible for the extinction of the entire Basa species :D
 
Kaylz said:
Make that yourself? Recipe? :D x
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Actually, no. It's from Tom Kerridge's new book 'How To Lose Weight For Good'. I just adapted it slightly by using haddock instead of cod & chickpeas instead of butter beans. I also renamed it as I couldn't be bothered to get the book out to see what it is called.🙂
 
Today:

B: Cornflakes (30g carb)
L: ham, coleslaw, mini pork pie, cherry stuffed peppers, cucumber (14g carb)
S: half a scone with clotted cream and jam (20g carb
D: will be: pork fillet with stir fry veg, soy sauce & mayonnaise. Chocolate aero mousse & squirty cream. (20g carb)

Pretty low carb day without trying and got to eat naughty things :D
 
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Mark Parrott said:
Actually, no. It's from Tom Kerridge's new book 'How To Lose Weight For Good'. I just adapted it slightly by using haddock instead of cod & chickpeas instead of butter beans. I also renamed it as I couldn't be bothered to get the book out to see what it is called.🙂
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Just had the one layer lasagna (no lasagna involved!) from the same book. It was delicious! A lovely low carb version! 🙂
 
Katieb said:
Just had the one layer lasagna (no lasagna involved!) from the same book. It was delicious! A lovely low carb version! 🙂
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It's a great book. Wife got it as she wants to lose weight but finds a strict low carb diet too restrictive. It's a good mixture of low calorie and low carb recipes.
 
Today
Tea
B: Banana chia pudding, 2 poached eggs on super seeded bread
L: Tuna & sweetcorn salad from Lidl (nice), berries & mullerlight yogurt
4ish: small banana
T: salmon fillet with 2 tbsp Tilda Caribbean rice & peas
Tea & coffee during the day
Just had a few handfuls of sweet & salty popcorn
 
Kaylz said:
Is it a pasta salad? do you know the nutrition information? x
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There was some pasta in it but not a huge amount, lots of grated carrot and lettuce.I haven't got the info as I ate it at work so packaging was binned.
 
Mark Parrott said:
It's a great book. Wife got it as she wants to lose weight but finds a strict low carb diet too restrictive. It's a good mixture of low calorie and low carb recipes.
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Downloaded the programmes and trying the ‘fried’ chicken tomorrow! No frying involved! 🙂
 
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