What did you eat yesterday?

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Vince_UK said:
🙂 Brilliant
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They are lovely warmed up in the oven. Nice & soft. I used to have these all the time but got a bit fed up with them in the end. Still have them occasionally. They are very good to my BG.🙂
 
My Yesterdays
B –
20g “ala Ditto” with Alpro and flaxseed
Salmon fillets with an avocado, cream cheese and a little hollandaise.
Mid Morning -
Bacon sandwich on Lidl High protein roll, been keen to try these, couldn’t wait.
They seem very popular and disappear very quickly at Lidl
They are actually very nice indeed.
Pre 5.7 Accu-Chek
Post 5.7 Accu-Chek
No Movement
WHOOOOPPEEE!!!! Bacon Sarnies again
L –
Roma ham and vine toms and Gorgonzola cheese, pickled onions
Mid afternoon –
Bar 85%
D –
Vince’s version of Surf n Turf
Flat iron steak buttered and topped with pate and Dijon along with prawns and some mayo.
Raspberries with extra thick double cream.
Before Bed-
Bar Orange and Almond

About 1 litre of coffee.
3 Espressos
Water with Lime approx. 0.5 litre.
2 Glasses of Alpro Almond.


End for today.

______________________________________________
 
Warm boiled water with 2 slices of lemon.
B. Sultana allbran sprinkled with cocoa & orange seed mix
Coffee.
L. Nowt! Skipped, not hungry. Coffee
Evening meal.
Homemade beef stew ~ 2 new baby potatoes ~ broccoli florets
1 scoop caramel fudge icecream
Coffee
Bed: Warm boiled water with 2 slices of lemon.
1ltr water throughout the day.
 
B: Mackerel in tomato sauce on low carb muffin
L: 1 hot & spicy sausage & 5 chicken tikka bites from Tesco deli counter
D: Hassleback chicken (stuffed with mozzarella, tomato & chorizo with roasted med veg
Pud: Pot of low sugar jelly
Before bed: 1 bar MR white mousse au chocolat
3 G&T's
 
Mark Parrott said:
B: Mackerel in tomato sauce on low carb muffin
L: 1 hot & spicy sausage & 5 chicken tikka bites from Tesco deli counter
D: Hassleback chicken (stuffed with mozzarella, tomato & chorizo with roasted med veg
Pud: Pot of low sugar jelly
Before bed: 1 bar MR white mousse au chocolat
3 G&T's
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MR Wins again lol. No idea what I will do in Shanghai for 4 months without it although I have 1 or 2 bars packed for emergency purposes of course only.
 
Tea
B: 40g all bran with a small banana sliced on top, 2 boiled eggs
12ish: a pink lady apple
L: a can of Baxters Cock-a-Leekie soup 3 small slices of left over gammon & a mullerlight yogurt
T: Homemade satay chicken (low carb recipe from Joe Wicks Lean in 15 book) with coconut basmati rice, a few glasses of red over the evening.
Tea during the day.

Today I have started with brekkie in a new venue called Goose on the Green in Walmer nr Deal as it's Alan's (OH) 60th birthday - bacon, sausages, eggs, mushrooms, tomato, beans & 2 white (aaargh) toast with tea.
Later we are going into Canterbury to spend the night in a hotel so we can go for a meal then "out on the lash" with DD, DS & DIL & some friends - I'm not even going to think about what we'll eat & drink 🙄
 
Divint get tee lashed lol
Love that expression
Enjoy the day @scousebird
 
Yesterday;

B - 2 boiled eggs & slice wholemeal toast cut into soldiers 😛

L - chicken Parmesan, large salad, coleslaw and a few chips

D - egg sandwich, 1 pistachio cookie

Snacks - few prawns and some sweet chilli crisps with a few glasses of vodka & Diet Coke.
 
2 weetabix, full fat milk

3 egg plain omelette

Cornflakes and full fat milk

Really struggling to eat anything the past few days, not had my metformin because feels like I’ve been drinking larva , I think it’s just that my lansoprazole had ran out and I’ve been taking 15g instead of 30 the past couple of months on docs orders, my bs have been around 5 and stomach is still delicate, can’t wait to see the dietitians because I’m struggling with what to eat :(
 
Today
B - jumbo oats, almond milk, raspberries, knob of butter and a coffee
mid-morning - coffee
D - wholemeal sandwich with a slice corned beef and a slice gouda (well I think its gouda! lol) and 2 squares Lidl's 81%
mid-afternoon - coffee
T - smoked basa (was supposed to be plain basa but SOMEONE didn't pay attention to the shopping list!), charlotte potatoes, sliced green beans and 2 squares Lindt 90%
After - coffee

Feeling like a total fraud eating all this chocolate but trying to live as normal as possible! Should I feel as guilty as I do about it? x
 
Kaylz said:
Today
B - jumbo oats, almond milk, raspberries, knob of butter and a coffee
mid-morning - coffee
D - wholemeal sandwich with a slice corned beef and a slice gouda (well I think its gouda! lol) and 2 squares Lidl's 81%
mid-afternoon - coffee
T - smoked basa (was supposed to be plain basa but SOMEONE didn't pay attention to the shopping list!), charlotte potatoes, sliced green beans and 2 squares Lindt 90%
After - coffee

Feeling like a total fraud eating all this chocolate but trying to live as normal as possible! Should I feel as guilty as I do about it? x
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Nah !!!! I never have 😎
Now, where did I put my MR I wonder
 
Today:

B- Eggy Bread (wholemeal slices x2) (34g carb)
L- Tuna and Sweetcorn Sandwich (wholemeal). Little yeo strawberry yoghurt (40g carb)
S- Choux Bun (16g carb)
D- dinner with friends -a duck spring roll, a chicken spring roll thai green chicken curry with babycorn and peppers, crackers and a small amount of rice. 1/2 Lemon posset.
 
My Yesterdays
B –
20g “ala Ditto” with Alpro and flaxseed.
Bacon and egg sandwich on Lidl High protein roll, civilisation returns.
Mid Morning -
Nowt
L –
Rum steak with Dijon, smoked salmon with cream cheese.
Mid afternoon –
Bar 85%
D –
Dinner at friends home.
Smoked salmon and cucumber
Chicken breasts in a creamy cheese and herb sauce with a side salad
A delicious creamed cheese with chives
Before Bed-
Nowt

About litre of coffee.
3 Espressos
Water with Lime approx. 1.0 litre.
4 Glasses of Alpro Almond.

Have my friends convinced to try a low carb diet lol
Their idea, not mine.

End for today.

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B: 1 Fuel Protein Wheat Biscuit, a few oats, nuts & seeds, ground linseed, cinnamon & double cream & almond milk
L: Tuna, onion & cheese omelette
Afternoon: Cup of tea with 2 sugar free choc chip cookies (7g carb each)
D: Chip butty on Burgen. It was suppose to be fish, but didn't defrost in time.🙄
Before bed: 2 squares 85% choc.
 
You don't want to know what I ate & drank yesterday as we celebrated Alan's birthday :D, let's just say it wasn't good :D

Today
Tea
B: Cafe in Canterbury - 2 bacon, 1 sausage, 1 egg, mushrooms, 2 slices of black pudding, 1 white toast & tea.
2pm: Ham butty on multigrain bread
T: Just cooking some ribs which we will have with 2 mini corn cobs.
Tea during the day
 
Today
B - jumbo oats, almond milk, raspberries, knob of butter and a coffee
mid-morning - coffee
D - wholemeal bacon sandwich and 2 squares Lidl's 81%
mid afternoon - coffee
T - mince, charlotte potatoes, Brussel sprouts (minus 1 that flew off the plate :() and a square Lindt 90%
Currently - enjoying a coffee before I head to the other town to the supermarkets 🙂 x
 
Today:

Super lazy day food wise.

B: cornflakes
L: chicken katzu noodle dish at Giraffe, shared some ice cream with hubby.
S: 3 hero chocolates, frazzles.
D: coleslaw, ham, cheese, pork pie, cucumber, rocket, avacado, cherry peppers stuffed with ricotta, French fries. Chocolate aero & @Kaylz just for you squirty cream!
 
Yesterday Sunday 28.01.2018

Warm boiled water with 2 slices lemon
B. Asda's Sultana Allbran sprinkled with Cocoa & orange seed mix, coffee
L. Sardines in Tom sauce on 1 slice wholemeal toast, coffee
Eve.meal. Half slice gammon ~ mushrooms ~ 1 large vine tomato ~ 2 fried eggs 3 small new baby potatoes
Decaf tea.
Bed. Warm boiled water with 2 slices lemon

1&Half 2ltrs water throughout the day
 
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