What did you eat yesterday?

[Vince_UK]

B: Scrambled egg on 1 slice toasted Burgen.
L: Pork salad made with leftover pork from my kebab I couldn't finish the night before
Snack: Carob topped 9 bar (Home Bargains sell this or 69p for 3 bars)
D: Lasagne (Tom Kerridge recipe from his TV prog that was on last week)
Pud: 1 choc/peanut butter cup.

VInce is off to Home Bargains

 

[Mark Parrott]

Was the lasagne good?

Yes. Took longer to cook than expected. Over an hour. The courgette took a while to cook properly. But very tasty.

 

[Mark Parrott]

Did a bit of testing yesterday.

B: Bacon sarnie on Burgen (before 6.0, 2hrs after 6.9)
L: Slice of Stollen.😱 I deserved that 8.5!
D: Roast pork, peas, 2 small roast potatoes, leeks, carrots gravy (before 5.1, 2hrs after 6.7)
Pud: 1 choc/peanut butter cup.

 

[eggyg]

Breakfast. Full English consisting of small piece of Cumberland sausage, one slice of back bacon, one fried egg, half slice of haggis, grilled tomato, one slice Burgen. 6 mile walk.
Late lunch. Four Carr’s Table Water @ 2.5 carbs per cracker, topped with homemade mackerel pate. Two finger Kit-Kat.
Dinner. Bowl of homemade cauliflower soup, ham sandwich. Greek yoghurt with raspberries and a sprinkle of granola for texture.

 

[Kaylz]

Today
B - jumbo oats, almond milk, raspberries and a coffee
mid-morning - coffee
D - wholemeal sandwich consisting of a slice Gouda (only slice left) 2 slices smoked Bavarian ham and some sliced cherry tomatoes and a G&B's dark praline
mid-afternoon - coffee
T - smoked basa, charlotte potatoes, petits pois with a blob of butter 😳 (I'm such a sophisticated lady eh? LOL) and 2 squares 90%
Just finished another coffee 🙂 x

 

[Vince_UK]

Today
B - jumbo oats, almond milk, raspberries and a coffee
mid-morning - coffee
D - wholemeal sandwich consisting of a slice Gouda (only slice left) 2 slices smoked Bavarian ham and some sliced cherry tomatoes and a G&B's dark praline
mid-afternoon - coffee
T - smoked basa, charlotte potatoes, petits pois with a blob of butter 😳 (I'm such a sophisticated lady eh? LOL) and 2 squares 90%
Just finished another coffee 🙂 x

@Kaylz peas ye meen hen?

 

[Kaylz]

@Kaylz peas ye meen hen?

Well no, petits pois actually have a lot less carbs than your standard garden peas so 😛 LOL xx

 

[Vince_UK]

Well no, petits pois actually have a lot less carbs than your standard garden peas so 😛 LOL xx

🙄

 

[Amigo]

🙄

So thas bin telt bonny lad! Peas indeed....🙄

 

[Vince_UK]

Yis ah hiv hinny divint giv is a hard time
Its green and rund so thems is peas ahnly the posh uns caal them pitit pois or whitever them is caaled

 

[Kaylz]

Yis ah hiv hinny divint giv is a hard time
Its green and rund so thems is peas ahnly the posh uns caal them pitit pois or whitever them is caaled

Well ACTUALLY there wir a few bad eens in there so they wernae ah green ma pal! xx

 

[Vince_UK]

nae gud hen send em back

 

[grainger]

Apologies for not keeping the Scottish tone... I’m a soft southerner I’m afraid.

Anyway...

The moral of todays story is do not end up at your friends house all morning after bumping into each other at Tesco.

Today:
B- egg and toast (1 egg, 1 slice wholemeal)
S- 2x friends home baked cinnamon swirls (so yummy but really shouldn’t), 1x banana
L- Piri Piri chicken soup (1 cup full)
Hypo - decided to eat contents of my house incl. huge slice panettone (although it’s nearly all gone now so that’s a bonus) & salt & vinegar French fries
D- will be chicken tikka masala (homemade) no rice, just with a couple of poppadoms.

Tomorrow will be better. Must be better my sugars did not appreciate today though my pregnancy hormones loved it.

 

[scousebird]

Today
Tea
B: Grilled bacon & tomatoes with scrambled eggs, milky coffee.
L: Cream cheese butty on Tesco pumpkin & sunflower seed bread, berries & Activia NAS yogurt.
T: Chicken supreme with brown basmati rice.
Tea & coffee during the day.

 

[Lucy Honeychurch]

Today
B - scrambled egg and bacon
L - Gregg's sausage roll (couldn't resist!) 🙄
D - Roast chicken, Yorkshire pudding, carrots, broccoli, Savoy cabbage

 

[Vince_UK]

T
L - Gregg's sausage roll (couldn't resist!) 🙄

I have to close my eyes and hold my nose when I walk past a Greggs lol

 

[Vince_UK]

My Yesterdays
B –
Smoked Salmon, Herrings in tomato sauce
L –
Rare sirloin steak and 2 fried Eggs 2tbs baked beans. B1 bar Moser Roth 85%
That Tefal OptiGrill I bought is absolutely wonderful for cooking steaks. Heat it up, put a steak in, the LED display notifies you when the degree of “doneness” you want is achieved, take steak out . Yummy.
Also does bacon, sausage, burgers,gammon, fish, etc. Was a good investment.
Mid afternoon –
Nowt
D –
Shredded ham with beetroot and pickled onions, Cheddar cheese.
Blackberries and thick cream.
Before bed –
1 bar 85% and glass of Alpro

About 2 litres of coffee.
4 Espressos maybe more.
Water with Lemon approx. 0.5 litres.
3 Glasses of Alpro Almond.



End for today.

______________________________________________

 

[Carolg]

Sunday fell a bit off off my wagon
B- coffee,green tea/lemon, nat yogurt, banana and linseed topper
S- felt awful BG 7.1 had 1 raisin weetabix with sk milk and a lie down
L-scrambled egg and cheese plus soda water
S- slice oat bread and peanut butter, decaf coffee plus 30 min walk to shops
D- turkey chilli. Finished ice cream
2 r&g seasalt choc bars

 

[Carolg]

Monday back to work and off Waggon
B yog and banana, coffee linseed
S- satsuma
L -home made Tom soup, slice bread, banana and nat yogurts
S small slice sultana cake
S 1 roses
D turkey mince chilli n cheese
Moser Roth
Supper- fruit n fibre- rest to birds

 

[Kaylz]

@Vince_UK I've been meaning to ask, what milk do you use in your coffee? x