Well I had a bacon sarnie this morning, the first for months.
2 slices Hovis low carb bread, buttered, 2 rashers bacon and a very thin coating of HP Fruity sauce.
Waiting for the 2 hours to pass before I tested was akin to being an expectant father waiting for the birth of a first child lol
🙄
Pre reading was 5.6, 2 hours post reading 6.9
Not unhappy with that at all considering I had 2 slices of bread although I don't know if 6.9 after 2 hours is an acceptable level or not after eating bread.
So that will be on the menu methinks
🙂