My Yesterdays
23.00 flight to Dubai today, last Chinese post until Feb 1st .
B –
ala Ditto and soaked flaxseed with full fat milk.
All-Bran all gone at last
1 VERY BIG pot of black coffee
L- Factory Lunch
Usual place had a power cut so they sent out. I said “no rice – mei you mei fan”
Received chicken some cabbage, carrot and peanuts on a bed of rice lol.
Didn’t eat any rice so my lunch was very small.
D – Final Board Meeting of the year in a lovely Restaurant. Chinese Hot Pot.
“A Management Team Marches On Its Stomach”.
Feed them and you can achieve anything.
Had a huge fried dumpling during the meal and a lot of raw pickled onion and cucumber with various sauces, ingredients unknown but spicy, as well as the Hot Pot.
The Winter Solstice is a celebration here for eating dumplings. No idea what was in it.
2 hour post 7.3 in the non-diabetic range, 1 hour after that 5.8.
I am not going to complain about those numbers. Came down quickly.
Before Bed –
Nothing, totally stuffed.
About 2 litres of coffee.
Water approx. 1 litres.
No Idea what my postings will be like next week lol
For sure no pics of Greggs Pies and Baked Beans covered in HP Brown sauce with 6 McVities Club Honeycomb biscuits and ½ litre glass of milk for dessert.
Boring I think.
Sorry Amigo.
@Amigo
Pics today
End from Shanghai for 2017.
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