What did you eat yesterday?

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Today:

B- scrambled egg (1 egg) with wholemeal toast (1 slice)

L- tomato soup with wholemeal baguette, Pom bears.

S- Apple strudel (couldn’t resist!) with squirty
cream
S- Pom bears (needed a salt hit after the strudel)

D- chicken, chorizo, onion, potato - all roasted in one pan. Peas and chicken gravy.
 
I worry that my local Tesco will stop selling the Hovis Lower Carb bread because no-other supermarkets around me sell it. It's keeping me quite sane at the moment.

B: Two granary toast, two bacon, two sausages
L: Hovis Nimble sandwich with laughing cow, slice of ham, slice of corned beef and a little salad cream. Wotsits, mini cheese and a Nature Valley bar.
D: Boil-in-the-bag cod and butter sauce with mixed veg. Bowl of Oppo salted caramel ice cream with some cream on top.
@Beck S
I have actually found some Laughing Cow cheese in Shanghai, Imported. Have some being delivered tomorrow,Saturday. 🙂
 
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Just my kind of food Vince! 🙂
I actually thought about you when I was eating it Amigo 🙂
In a nice way of course
 
I’m afraid I didn’t weigh anything. I would guess there was about 200g of celeriac, and the stock was a small plastic takeaway box full, but as I simmered it for quite a long time it was reduced quite a bit. I was only cooking for me as i didn’t know if it would be edible!
I've never actually tried celeriac, do you know the carb count for it? x
 
My Yesterdays
B - ala Ditto, Blueberries, soaked Flaxseeds and full fat Milk.
L - Factory Lunch
Stir fried Tofu and Onions, Chicken with to many Peanuts and Carrot, Spinach and 2 Pork meatballs in soy sauce.
D – 2 Chorizo Sausages and 2 free range Egg omelette
4/5, coffees.
Water approx. 1.5 litres all day.

End for today .
IMG_4280.jpg
 
Today
B - jumbo oats, almond milk, raspberries and a coffee
9:30 - coffee
D - 2 slices wholemeal with the last 2 slices smoked Bavarian ham, Dijon mustard and the other half of the broccoli & stilton soup
2 - coffee
T - 2 pork loin steaks, charlotte potatoes, roasted asparagus, onion gravy, lotus and a square Lindt 90%
After t - coffee x
 
Yesterday

B: mashed banana & flaxseed with soya milk and mixed nuts
L: 2 cheese sticks, Graze box, 9 bar, apple
Snack to ward off hypo before walking to bus stop (too windy to cycle): raisin box, Alpen Light bar
D: rest of Quorn Thai red curry I made on Tuesday with cauli rice; final piece of low carb chocolate cake with raspberries and clotted cream. Yum.

I never mention it but I also drink pints of tea throughout the day!
 
My Yesterdays
B - ala Ditto, Blueberries, soaked Flaxseeds and full fat Milk.
L - Factory Lunch
Pak Choi, Stir Fried Radish, Egg and Tomato, thin Pork Loin chop in soy sauce.
D –Tin if Tuna mixed with Mayo and a little Worcester Sauce, ½ steamed Onion and 6 steamed Mushrooms, 50gr Cream Cheese.
4/5, coffees.
Water approx. 1.5 litres all day.

End for today .
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Laughing Cow Cheese. :D
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B - 2 boiled eggs, 1 slice wholemeal toast, tea

L - sausage sandwich, tea, Mars miniature

D - Meal out at Turkish Restaurant;

Spicy half shell mussels in tomato and onion sauce, few slices of Turkish bread
Adana kebab in yogurt and aubergine sauce with small amount of rice and salad
Sutlac Turkish rice pudding

Glass of Rose wine and 1 glass of Corona lager
 
B - 2 boiled eggs, 1 slice wholemeal toast, tea

L - sausage sandwich, tea, Mars miniature

D - Meal out at Turkish Restaurant;

Spicy half shell mussels in tomato and onion sauce, few slices of Turkish bread
Adana kebab in yogurt and aubergine sauce with small amount of rice and salad
Sutlac Turkish rice pudding

Glass of Rose wine and 1 glass of Corona lager
@Amigo
I am torn between the Sausage sandwich and the Turkish meal Amigo lol
Turkish meal especially the mussels sounds yummy.
 
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@Vince_UK I love pak choi but haven't had it in ages!! Must get some 🙂
Today
B - jumbo oats, almond milk, raspberries, square 90% 😳 and coffee
9:30 - coffee
D - 2 slices wholemeal with egg mayo and a lotus biscoff
2 - coffee
T - fresh hake, charlotte potatoes, buttered tender stem, lotus biscoff and a square Lidl's 81%
After t - coffee 🙂 x
 
B - egg and bacon sandwich

L - braised steak dinner with 1 small Yorkshire pud and loads of veg
Winter fruit crumble and custard (it was in with the price and didn’t spike me!)

D - Greggs sausage roll (I know, naughty but nice) :D

Snack - chilli oatcake and slice of Blackstick blue cheese

Teas, coffee and a Diet Coke throughout the day).

Haven’t gone over 7.9
 
Today:

B- scrambled egg on toast
L- Moroccan chicken and chickpeas soup, wholemeal bread, cherry tomatoes and a packet of french fries
D- Pasta with meatballs. Malteasers.

S- French fries (crisps) - baby is a fan
 
@Kaylz
I like it also K. Must see where to get it when I am back in Newcastle 🙂
My Yesterday's
B - 3 rashers Bacon, 2 Small Pork Sausage, 2 Free range fried Eggs, 3 tbs Baked Beans.
L – None had late Breakfast
D – ½ lb ground Beef burger with Laughing Cow Cheese slice, ½ steam Onion, Broccoli, Mustard and a side salad.
Snack before bed some Bega Cheese and 6 Olives stuffed with Pimento.
4/5, coffees.
Water approx. 1.5 litres all day.

End for today .
 
Today
B - jumbo oats, almond milk, raspberries and a coffee
9:30 - coffee
D - smoked streaky bacon on 2 slices wholemeal, handful of raspberries and a 25g bar 85%
2 - coffee
T - smoked haddock, charlotte potatoes, buttered asparagus, lotus biscoff and a square Lidl's 81%
Currently - coffee :D x
 
Today:

B- scrambled egg and wholemeal toast (1egg, 1slice)
S- hot chocolate with marshmallows and an obligatory packet of french fries (salt & vinegar flavour)
L- cod in batter, corn on the cob & peas
D- ham, cheese & mustard toastie, cherry tomatoes, more French fries (im obsessed) a few dark chocolates.

No temp basal today and touch wood reasonable levels... just need my voice to come back and coughing for England to stop!
 
My Yesterdays
B – 2 rashers Bacon, 200gr rare Rump steak,, 2 Free range fried Eggs, 2tbs Baked Beans, ½ steamed Onion. slice Cheese.
L – None had late Breakfast
D – Fatty Pork (Dong Po Rho) in Soy sauce steamed in sugar cane leaves, Mapo Tofu, Pak Choi, Egg omelete stuffed with pork with black fungus and cabbage.
Snack before bed some 2 Vine Tomatoes, 50gr Bega Cheese and 6 Olives stuffed with Pimento.
4, coffees.
Water approx. 1.5 litres all day.

@Amigo
Pics
End for today .
IMG_4287.jpg IMG_4288.jpg IMG_4290.jpg IMG_4289.jpg
 
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