Have missed you all for a week or so! Lots of meetings and evenings not in the house so my meals have been up in the air, and I've experimented a bit with introducing some new foods back in - my food recording has gone out the window a little. The food course I'm on is inspiring me to get back and record it better though.
Saturday:
B: Bowl of tesco maple and pecan crunch, just over a portion because it was the end of the box, and semi-skimmed milk.
L: Christmas sandwich from the local garden centre - wholemeal bread with turkey, bacon and cranberry marmalade. Didn't measure after, but only the cranberry marmalade to worry about.
D: Roast chicken, with a cocktail sausage and small stuffing ball, with cauliflower cheese, carrot and swede mash, and bisto.
Sunday
B: Bowl of Dorset honey granola, semi-skimmed milk
L: coleslaw with grated cheese and bbq chicken. 1 lindt elf from my advent calendar
D: Breadcrumbed lemon and parmasan chicken, mixed steam veg, 1 tesco christmas potato shape.Was 8.2 before bed, but I was 6.8 before I ate, so I don't think I spiked a huge amount.