What did you eat yesterday?

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Quinoa porridge with almond milk and nut butter
Nine bar
Roasted cauliflower and broccoli with Engevita Yeast flakes, steamed courgette and sprouts with hoummous.
Lots of 93% chocolate sweetened with coconut sugar.
Whats this 93% chocolate? Can you get it anywhere online? What brand is it? xx
 
Today
B - jumbo oats, almond milk, raspberries, square 90%, coffee
9:30 - coffee
D - wholemeal roll, streaky bacon, moser roth 85%
2 - coffee
T - smoked haddock, charlotte potatoes, asparagus, greek yoghurt, raspberries
After t - coffee
2 pints water throughout the day x
 
Sundays
Brunch
200 gr Rump Steak rare, Slice of Cheddar Cheese, 2 Fried Free Range Eggs, ½ steamed onion, 2 tbs Baked Beans, a little HP sauce.
Snack
2 vine Toms, 50gr 500 days matured Dutch Gouda.
Dinner
Hunan cuisine
Beijing Duck, didn’t eat the pancakes, Turbot, (Menu says but perhaps not), with fried Eggs on Pork islands, Broccoli with Prawns and Ham in a soup, Egg plant very spicy, Extremely spicy Beef in Chili and Onions with Celery.
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Tea
B: (Wetherspoons) 2 bacon, 1egg, 1 sausage, beans, grilled tomato, 1 white toast & a latte.
no lunch
T: 4 Tesco finest meatballs, Tesco NAS chunky veg pasta sauce, wholewheat spaghetti, NAS chocolate milkshake.
Tea & coffee during the day.
 
Please tell me about roast celeriac: how long does it take, how big are the pieces, what is it like?
Peel and cut celeriac into chunks I make them about 2 inches but you can have them as large as you like then just roast as you would potatoes I use coconut oil or lard and roast for about an hour turning once to Brown on both sides
CAROL
 
Not so much yesterday, but one of our dinners, last week, was a couple of Elk steaks & veggies.... The steaks were to die for!!!!
 
Today I must confess I feel like a bad diabetic!!
B - jumbo oats, almond milk, raspberries, square 90%, coffee
9:30 - coffee
D - wholemeal roll with a slice of edam, slice of peppered ham and 2 square Lidl's 81%
2 - coffee
T - smoked basa, charlotte potatoes, buttered tender stem broccoli, lotus and 2 squares 90%
After t - coffee
2 pints of water throughout the day
I promise to behave better tomorrow 🙂 x
 
Today I must confess I feel like a bad diabetic!!
B - jumbo oats, almond milk, raspberries, square 90%, coffee
9:30 - coffee
D - wholemeal roll with a slice of edam, slice of peppered ham and 2 square Lidl's 81%
2 - coffee
T - smoked basa, charlotte potatoes, buttered tender stem broccoli, lotus and 2 squares 90%
After t - coffee
2 pints of water throughout the day
I promise to behave better tomorrow 🙂 x

Why what did you do wrong? Looks fairly tame to me in terms of intake.
 
Today:

B- Croissant
S- stuffing (leftover from yesterday and also a test as to what made my blood sugar go nuts last night)
L- cheese and onion crisp bakes
S- hypo related - Gummy bears, Pom bears
D- red Thai chicken curry, Thai crackers (no rice)

Tomorrow is hospital day... here’s hoping it goes better than last time!
 
Why what did you do wrong? Looks fairly tame to me in terms of intake.
I just know some here wouldn't agree with the amount of chocolate consumed x
 
stuffing (leftover from yesterday and also a test as to what made my blood sugar go nuts last night)
what did the test conclude? lol x
 
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