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Morning! 6.8 for me this morning. Relieved as went to bed on 10.4 despite being 7.3 after my run 2 hours earlier & having eaten/drunk nothing but water since dinner at 6pm
Morning! 6.8 for me this morning. Relieved as went to bed on 10.4 despite being 7.3 after my run 2 hours earlier & having eaten/drunk nothing but water since dinner at 6pm
@SlowRunner - what can happen is that your liver releases extra glucose in order to replenish your muscle glycogen after your run, and therefore lead to a rise in BG. I find that a small carby snack (usually a Belvita biscuit) puts a stop to its antics 🙂
11.4 for me after a terrible night. Sugars went up to 27 and felt very sick so rang 111. Tested for urine ketones but was only "trace". A doctor called me back and advised to drink as much water as possible. Told me to test every hour and if I start vomiting to go to a&e. Weirdly my levels came down slowly then I had a hypo around 5am. Slowly came back up to 11.4. Barely slept and feeling rough but still no ketones and feel a little better which is good. Gonna have to keep an eye on them today and call my doctor immediately if they go up again. Seems like my pancreas completely failed then started working again!!