It's a funny old game...🙂 I'm just as carb-sensitive in the evening (1:5g) as I am in the morning (1:6g). I can let rip at lunch-time (1:12g) but it HAS to be medium-GI (my other meals HAVE to be low-GI) or I go high later.😱🙂Well, I need 7 units for one slice of Burgen toast in the morning! 😱 Yet, only 5 units for sausage, mash and veg + apple and chocolate in the evenings! 🙄