Good morning! A 6.9 today so hope DP does not come to play!
Totally shattered yesterday after transport shenanigans and a heavy physio session. Keeping to Olympics theme I did the 10yd hurdles with 10cm hurdles (mixed emotions as it is a step forward but sad to think I used to do the 100yd and 440yd full size versions!
) Then evening spoilt as a bad Phantom Pains (burning sensation on top of foot) bout that lasted from ~17:00 to ~22:00. Went to bed about 23:00 but woken by the stabbing sensation variant. Hope I can get back to sleep as MO injection at lunchtime. At least the hot water was back when I returned from physio yesterday.
Cloudy and muggy.
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