A Very Good Morning to you all & have a Wonderful Day!
😉
Greeting first so, I don’t forget!
😉
08:02 BS 7.3
🙂 With my 2nd “Flat Fish” overnight: STILL new & novel enough to me for me to note it!
😉:-
But very quickly rose to 08:10 BS 8.0 while still horizontal in bed typing this post! I rise SO quickly upon waking now: no more 1mmol/hour anymore!
My BS got stuck for about 10 hours yesterday after my protein lunch so, that’s how long it takes for it to be completely released: by 4 hours after BS was where I started before eating, in the 6’s, & rose 1mmol/hour; I had dinner with 40NR when BS was in the 9’s at 18:22 & I was stranded in the 14’s by 19:21 although, I fluctuated between 13’s & 14’s for an hour but, after 20:34 I stayed in there until 21:53 when I started dropping steadily!
I’ve eaten the last of last week’s shopping of sausages & bacon yesterday & didn’t get any in this week’s shopping so, it’s just as well I’ve decided not to have SO much protein in a meal anymore! I’ll have omelettes or an egg on top of ramen.
Yesterday was another very messy day on the graph but, I learnt from it:-
And hopefully do better today?
Not in such a hurry to rush to cook breakfast ramen this morning even though BS rises fast now as I know 40 NR will bring it down & I suspect it’ll go a bit higher than yesterday but, I know it comes down: probably have a bit more wriggle room & not eat lunch so soon after?
Then, without such a heavy protein lunch, hopefully, my BS won’t get stuck afterwards & I get dinner right too? I’d certainly like to see THAT part of the day, afternoon & evening, more clearly! And see what happens to BS overnight on a decent reading & what I wake on tomorrow to help see what basal does?
Well! That’s the plan anyway but, as ever in diabetes, plans can go out the window!
🙄
Getting hungry now & getting out of bed to cook….08:42 BS 8.7