I’ve settled on really liking them off they’ve been there for years but not encouraging others to buy them for new planting.Thanks, Colin! I was trying not to think about that! I remember going to mid Wales one year, and seeing a hillside of mauve blooms, and spectacular and beautiful as it was, I kept muttering to myself through gritted teeth 'I shouldn’t be liking this' At least they are fussy about their soil conditions, so they haven’t spread into any of the limestone areas of the country.
Congratulations!!Ooohhhhh! 😛 I can’t resist it!😳 Just checked my phone upon waking earlier & got a message saying Hi, Auntie Lanny from an HK number but, didn’t know who it was that came through in the early hours, 02:04, while I was asleep! So, I sent back Hi! But, who is it? Just got the reply back & it’s my newly married youngest brother in HK who’s just had a son with his new wife, still haven’t met her yet, & I’d missed all the Facebook & Whatsapp announcements, as I stopped being on those quite a while ago, & he wanted to let me know! Aaawwww!😛 I have another nephew!😎😛![]()
Hi and welcome to the thread.My first ever waking blood glucose….and it was 10.2. Clearly I have a long way to go. ☹️
I took it after I had got up, dressed etc but before I ate or drank anything. I am sad it is so high…..but I realise I don’t know how all this works. I assumed it was only eating and drinking that would impact the numbers….I clearly have a lot to learn.Hi and welcome to the thread.
Can I ask when you tested this morning in relation to getting out of bed? The reason I ask is that your liver may be pumping out glucose into your blood stream to give you energy for the day and this inflates your morning reading. Sometimes this starts to happen before you wake up (referred to as Dawn Phenomenon or DP) and sometimes it waits until you get out of bed (we call that Foot on the Floor syndrome or FOTF) The liver usually continues to pump out glucose until you eat something, so what can happen is that the longer you leave it between getting up and eating the higher your reading will be. Many of us take our waking reading before we get out of bed as that will give us the best result. Personally I find that waking on a good number mentally makes me happier and gives me a better start to the day, so that may be something you want to try, but if not it will help if you make sure to test at roughly the same time after getting up every day to get comparable results. Routine is really helpful with diabetes. Hopefully, with the right dietary changes, you will start to see those morning numbers come down, but do be aware that there may be some variation both upwards and downwards on a day by day basis and you are usually looking for longer term trends rather than individual numbers.
The test was actually fine, and easy. I was hoping for a better result, but I suppose it will take longer for any dietary changes I make to show. What, in an ideal body, is the maximum blood glucose level supposed to be?Hey @CarolA , glad you made it over here!
How did you find the test? Hopefully the fear and anxiety about it was worse than the actual test for you
If you are constantly running out of your own insulin and/or can't use it properly then it tends to drive numbers up and up over time and will take time to bring it down too. Don't fall into the trap of being too hard on yourself. Common phrase around these parts is "diabetes is a marathon and not a sprint".
Like I said yesterday, ask as many questions about the forum as you need to, no one will be judgy for anyone not knowing stuff.
There are something like 42 factors which affect BG levels both upwards and downwards. Food (and drink), exercise and medication are the 3 main players, but BG levels are highly variable and many of those factors are beyond your control although obviously, the 3 main factors can be influenced by you (or your GP in prescribing medication if necessary), so those are the thigs to focus on. Exercise doesn't have to be anything strenuous, a brisk daily walk is about the best thing you can do if you are able.I took it after I had got up, dressed etc but before I ate or drank anything. I am sad it is so high…..but I realise I don’t know how all this works. I assumed it was only eating and drinking that would impact the numbers….I clearly have a lot to learn.
Your weird hand sounds similar to something I used to get, it was like a cramp when my fingers would go stiff and distorted with the little finger cramping up under the other fingers. I often happened if my hands were cold and I had been doing something where I had been gripping something. It needed rubbing and manipulating to get it back. I used to freak out my work colleagues when it happened. It only very occasionally happens now, I never mentioned it to anybody so have no idea what it was.A shameful 6.8 this a.m. Hardly a true FBG as woke ravenous at 03.30 and ate a bowl of Greek yoghurt with almonds as a alternative to eating the duvet. Sunny but chilly here. Odd to see narcissi, primroses, rowan, lilac all in flower at once. Spending the day planting out final perennials grown on in the polytunnel, making 3 cushions, and foal watching. Dr had no idea about weird spastic hands but has ordered blood tests: calcium, iron, inflammation. Also explained unexpected scan appointment from urology - just checking funny lump they saw on kidney last year, hospital kindly wangled me a changed appointment for multiple joint x-rays so one trip only - if I glow in the dark it will save the electricity bill. Booster appointment came through eventually 3/5/22 - 7.5 months after 2nd dose. He signed the steroid scrip without argument tho' so at least I shall stay mobile and breathing for another month. Swings and roundabouts.