05:52 BS 6.8 I didn’t need the peanut butter & oatcake before bed: actually overdid it TBH with 1 hour of active NR left & BS 5.4; definitely needed something to lift it a bit &, since it’s been ages since I had peanut, I kept more & more teaspoonfuls of it!
😳😛 I lost count after 4/5 & eventually, with a HUGE effort, stopped myself from any more & didn’t have the oatcake. Then, I panicked a bit & knew the peanut butter would be sustainably too high while slept, useful to prevent drops overnight with the few cycles I have now, & gave a long thought about adding how much NR? I eventually went for a conservative 2 units & then, took a while to drop off as I was a bit worried about it so, actually relieved with a 6 this morning!
🙂 Oops!
😳 The perils of eating peanut butter after a long time of not having had it: it was pure Ambrosia; MASSIVE effort to stop!
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A Very Good Morning to you all & have a Wonderful Day!
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Ooh! There were quite a few shocks & more drama at the Olympics on Day 4 yesterday!
😱 First off, the ladies triathlon was won by the least populated nation to ever win an Olympic Gold medal: a Very Well Done to Flora Duffy of Bermuda; tiny island in the Caribbean that the infamous triangle is named after with a population of just 72,000 people!
😛😎 Then, a HUGE shock for the host nation when their ladies tennis player, Naiomi Osaka, who lit the Olympic torch at the opening ceremony & the face of the games was knocked out much lower ranked player from The Czech republic in straight sets!
😱 Oh dear, imagine THAT! If that had happened to Jessica Ennis, as she was then, in London 2012? Eek! Eek! Eek!
😱 And finally, the biggest shock of all, & a tremendous comeback, was Team GB winning the bronze medal in the ladies team gymnastics: couldn’t help but, post that more or less when it happened yesterday; after I’d stopped, somewhat, laughing like a mad woman in delighted shock as it all came last minute!
😱😎 VERY WELL DONE to our British ladies! Two Thumbs Up emoji!!
That was the BEST EVER gymnastics final I’ve ever seen: better than Team GB men winning bronze in London 2012; SO MUCH, drama, that was all concentrated elsewhere & it wasn’t until very end after the last gold winning performance did the commentators in shocked delight saw that GB won the bronze. All this from the start when the mighty US gymnast Simone Biles, going for the greatest ever medals haul by a gymnast who already has 30 Olympic and World championship titles & just needs 4 more to break the record, did her first piece of apparatus, the vault, in the first rotation! She did a massive looking vault, to my still untrained eye despite YEARS of watching gymnastics, & landed very heavily & it turned out that she DIDN’T do the two & a half twists but, only one & a half! A very low score for her vault left the mighty US team, undefeated for 10 years winning the last 3 Olympics, trailed ROC by over 2 whole marks!
😱 Then, when everyone was moving onto the next piece of apparatus for rotation 2 & warming up, she left the arena & her team mate that wasn’t supposed to go on the bars was prepping to do so. Simone only just came back in time at the end of the warm up & there was still speculation on whether she would continue, was she injured? She spent the rest of the final in her tracksuit in the arena cheering on her team mates who then, had to do every piece! It took quite a while before the news came through that it was a medical issue & she’d had treatment when she’d left & would be assessed daily to see if she could continue to do her other 5 finals she qualified for, the all around & each individual piece of apparatus! ROC meanwhile kept their massive lead over the US after rotation 2 & it seemed they were definitely going to win as they were now nearly 3 whole marks ahead but, then even more drama was to come in rotation 3 with ROC & USA on the beam! ROC up first & she fell off the beam with a massive 1 whole mark off, lead halved as the USA didn’t fall off! Then, ROC falls off AGAIN with another whole mark off & their lead nearly gone as USA stayed on! It was all or nothing for ROC’s 3rd gymnast as the gold medal would be impossible with 3 falls: she stayed ON; so did USA & the lead was down to 0.8. Then, in the last rotation with ROC & USA on the floor it was a battle between the US’ power in the tumbling & ROC’s grace & artistry. It seemed that USA were winning when their first gymnast’s power & difficulty scored higher than ROC’s first up less difficult, I think much more graceful, routine: lead down to 0.5; seemed like USA were going to make up the leas & overtake to win as all their routines are more difficult than ROC’s! Then, USA’s gymnast landed very badly, slid on her feet & sat down on the floor for the lowest score I’ve ever seen at the Olympics in the 11’s!
😱 ROC’s lead got bigger again after their 2nd gymnast had no mishaps & it was another gladiatorial FIGHT between power & grace their last gymnast’s! The USA went all out again & just about stayed in the floor & made up some of the gap but, it was down to ROC & that’s when the commentators noticed that Team GB were sitting at the top of leaderboard as they’d finished their piece, the bars, first while the scores were not yet in for USA, ROC & Italy in 3rd at the start of final rotation were on the beam, Craig Heap, one of the commentators said “Quick! Take a picture”! During the middle of ROC’s last routine Matt Baker, another commentator, worked out that GB could get the bronze as Italy got 2 terrible marks on the beam when GB got great marks on the bars & it was down to the last score yet to come in! ROC went clean & the gold nedal was theirs & celebrating when the commentators saw the last score for Italy & they didn’t get the score they needed to stay ahead of GB!
😱😛😎 ALL the drama & camera’s were on ROC & USA while mostly off camera GB snuck up from 7th, 7th, 5th & 3rd place to win the bronze! OMG! That was the icing on the cake & I was laughing like a mad woman for a good 10 minutes! WHAT a final! I’ve NEVER seen anything like it!
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It took me an EVEN longer time to post as I couldn’t stop myself from laughing!
It’s the mens all around final later today! Let’s see what else is going to happen on Day 5 of these Shocking Olympics?
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