Group 7-day waking average?

Good morning all 🙂 and snap Amigo (not literally!) it's a 6.8 for me after a part night shift. Feel I want to do something dramatic to lower my levels before next hba1c.
Sorry you haven't had a better INR result this week Bubbsie :(
 
8.1 for me this morning a lot better than a month ago all over 11s for a week.
 
Good morning (in just under the bar/barre?) and it was 5.5 early on. 🙂

Today I'm going to check out the Weight Watchers ready meals in FarmFoods, I will take your advice and check the labels carefully. A smaller plate is a good idea too or I might just slum it and eat outta the packet. 😛 This is an interim measure just while I get a handle on portion size. Really the only way for me to eat for life is Atkins, but needs must. This weight has gotta come off!
 
Lindarose said:
Good morning all 🙂 and snap Amigo (not literally!) it's a 6.8 for me after a part night shift. Feel I want to do something dramatic to lower my levels before next hba1c.
Sorry you haven't had a better INR result this week Bubbsie :(
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Thanks Linda...could be worse...at least keeping a grip on those BG numbers (for now)...just a bit frustrated by the weekly appointments...had a long walk with Harry...blew away some of those cobwebs...feeling less frustrated now🙂
 
Bloden said:
Morning folks.🙂 7.3 here.😛 Good luck, Bubbsie.
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Thanks Bloden...not quite made it this week...another try next Tuesday🙂.
 
Bubbsie said:
Morning...no work planned today...still up at 05:00..a 5.7 for me today....off to anti-coagulation clinic this morning...hoping to get those INR levels right this week...watch this space.
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Hi Bubbsie. I was thinking of you this morning with my fingers crossed...how did it go? Do hope all was in your favour x
 
SadhbhFiadh said:
Good luck at the clinic @Bubbsie
7.6 this morning. Very late home last night because of the snow. Ham & cheese on a wholemeal protein thin with mustard at 9:30, and expected this morning to be a lot higher.
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That's an improvement on yesterdays bgl Grovesy, good for you. How are you today?
 
wirralass said:
Hi Bubbsie. I was thinking of you this morning with my fingers crossed...how did it go? Do hope all was in your favour x
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Didn't quite hit the spot today WL...too low this morning...back for another try next week...think they really like me at that clinic...keep inviting me back:D:D:D
 
Ditto said:
Good morning (in just under the bar/barre?) and it was 5.5 early on. 🙂

Today I'm going to check out the Weight Watchers ready meals in FarmFoods, I will take your advice and check the labels carefully. A smaller plate is a good idea too or I might just slum it and eat outta the packet. 😛 This is an interim measure just while I get a handle on portion size. Really the only way for me to eat for life is Atkins, but needs must. This weight has gotta come off!
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No no Ditto, please don't "slum it & eat outta packet" best to eat meal on a smaller plate to get used to smaller portion size ....but brill positive thinking. Behind you all the way. WeightWatchers....here comes Ditto! Good luck x
 
Bubbsie said:
Didn't quite hit the spot today WL...too low this morning...back for another try next week...think they really like me at that clinic...keep inviting me back:D:D:D
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So sorry for you Bubbsie, hoping next week is better for you, chin up x
 
@Northerner. Somehow I've double posted a thread HOW IMPORTANT IS... Can you delete one post please for me plz. Thanks in advance
 
wirralass said:
So sorry for you Bubbsie, hoping next week is better for you, chin up x
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TBH WL...was feeling quite 'chipper' until I realised I am on duty this afternoon...4pm to midnight...YUK!!
 
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