Matt Cycle
Well-Known Member
- Relationship to Diabetes
- Type 1
I waited until the rain cleared and headed out this afternoon for a shorter ride than of late to experience the life of Brian. "Brian is not a storm, he's just a very naughty breeze." Conditions were very difficult which made it hard going. Very windy, twigs and branches everywhere and large lakes of water on some of the road surfaces. Also nearly came a cropper when two pheasants raced out in front of me but just managed to avoid them. 🙄 I headed on one of my usual routes towards Jodrell Bank. It was much cooler as well and with the weather as it was I had the bibtights on for the first time since Spring, with overshoes and long sleeved jersey. Despite the tough ride I enjoyed getting out and it was sunny when I got back. 🙂 Bike's filthy though and needs a reyt good wash.
Strava stats are 44.3 miles completed at an average speed of 14.7mph and elevation gain of 2102 feet.
Levels: at start 11.9 mmol/l, at 12 miles 8.7 mmol/l, at 21 miles 5.3 mmol/l, at 30 miles 4.7 mmol/l, at 37 miles 6.2 mmol/l and back home 11.7 mmol/l. Must have miscalculated with the gels but hey ho that's long term Type 1 diabetes for you. Started to drop anyway when I got back as my muscles snaffled glucose from the liver. On the ride I had 2 gels, quinoa cereal bar and a double macchiato 🙂 from Jodrell Bank cafe.
Clear skies in the distance towards Bosley
There's the telescope again
Rays of sunlight breaking through near Rudyard - wasn't as dark as it looks
Here's the Garmin
Strava stats are 44.3 miles completed at an average speed of 14.7mph and elevation gain of 2102 feet.
Levels: at start 11.9 mmol/l, at 12 miles 8.7 mmol/l, at 21 miles 5.3 mmol/l, at 30 miles 4.7 mmol/l, at 37 miles 6.2 mmol/l and back home 11.7 mmol/l. Must have miscalculated with the gels but hey ho that's long term Type 1 diabetes for you. Started to drop anyway when I got back as my muscles snaffled glucose from the liver. On the ride I had 2 gels, quinoa cereal bar and a double macchiato 🙂 from Jodrell Bank cafe.
Clear skies in the distance towards Bosley
There's the telescope again
Rays of sunlight breaking through near Rudyard - wasn't as dark as it looks
Here's the Garmin