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What did you eat yesterday?

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Tea
B: 2 poached eggs on Burgen toast, milky coffee
L: Chicken salad, berries & Activia zero yogurt
T: Steak, new potatoes & sugar snap peas. Glass of vin rouge.
Tea throughout the day
 
Yesterday
B - 2 slices wholemeal bread, 2 egg and smoked ham omelette and a cup of coffee
9:20 - cup of coffee
D - wholemeal roll with smoked ham, mayo and cucumber and a lotus biscuit
T - 3 pork sausages, 2 yorkies, asparagus, onion gravy, a lotus biscuit and 2 squares Lindt 90%
After t - cup of coffee
4 pints of water throughout the day x
 
L - Left over chicken & garbanzo curry
D - Salad with chicken tossed in a garlic/chipotle marinade
 
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Yesterday:

Tum: <49

BG: 6.7 @ 9.23am (Codefree)
Pint Water & tsp Normacol
Brunch:
4 Egg Omelette with 250g Cottage Cheese mmmm.
Pint Water with Aspirin & meds
BG: 6.3 @ 1.15pm
2 Pints Water.
Dinner:
Corned Beef (nearly full tin), a cabbage with knob of Lurpak on it.
BG: 6.2 @ 8.41pm
Pint Water and a Levothyroxine.
~~~
 
Tea
B: in local cafe - 2 bacon, 2 poached eggs, beans, grilled tomato, mushrooms & tea
L: ham butty on Hovis low carb wholemeal, berries & Activia zero yogurt
T: Meatballs in tomato sauce & wholemeal spaghetti
Tea & a Costa latte during the day
 
Yesterday:

Tum: <49

BG: 6.0 @ 7.53am (Codefree)
Pint Water & tsp Normacol
Brunch:
2 eggs scrambled, 2 rashers bacon, can mushrooms, portion cabbage with Lurpak on.
Pint Water n meds!
BG: 5.7 @ 3.42pm
2 Pints Water.
Dinner:
Meat Stir-fry (far too much meat, tons).
BG: forgot as was reading an Anne Tyler re-write of The Taming Of The Shrew, stayed up till 3! 😱 Couldn't put it down. :D
Pint Water
~~~
 
Yesterday
B - 2 slices Burgen toast
D - 3 small home made veggie burgers and salad
 
Tea
B: out for brekkie - 1 bacon, 1 sausage, 1 egg, 1 grilled tomato, beans, black pudding, white toast & tea
Snack - 2 ryvita & philadelphia flip & dip
T: lamb kheema & coconut rice, vin rouge x 2
tea & cognac :D
 
Sounds yummy!

Breakfast: 1 slice wholemeal toast, spread, 1 fried egg (no oil), 5 cherry tomatoes and lots of hot sauce!
Snack: 1 carrot, 1 tbsp broad bean, asparagus & mint hummus. 15g raisins (treated a slight low).
Lunch: Salmon fillet, 4 new potatoes, broccoli and runner beans, watercress sauce.
Snack: Small apple, 20g light cheddar.
Dinner: Chilli made with lean beef mince, kidney beans, cannelini beans, onion, and a jar sauce. Low fat fruit yoghurt for desert.

I also had some haribo later that night, to treat a low, and as a treat!
 
Yesterday
B - 2 slices wholemeal bread, 2 egg and smoked ham omelette and a cup of coffee
9:20 - cup of coffee
D - wholemeal roll with streaky bacon and brown sauce and a 25g bar moser roth 85%
T - 3 pork sausages, 2 yorkies, asparagus, onion gravy, a lotus biscuit and 1 square Lindt 90%
After t - Cup of coffee
4 pints of water throughout the day x
 
L - Tuna salad lettuce wraps
D - Chicken & Garbanzo curry with cauliflower "rice"
 
B - Burgen toast
D - Courgette, onion, sausage and cheese frittata and salad
Snack - popcorn
 
Tea
B: Bacon, spam lite, egg & beans & 1 slice of spelt bread
Snack: sml pack pork scratchings
T: Lamb shank in red wine & shallot gravy, roast sweet potato, sugar snap peas & 2 yorkies. 2 sml vin rouge
Tea during the day
 
B. 2 slices wholemeal bread and peanut butter and a coffee.
L. Not hungry
D. A naughty but very nice Chinese chicken curry and 2 dessert spoons of rice. A Coke Zero.
Bedtime. Coffee.
Water throughout the day.
 
Yesterday
B - 2 slices wholemeal bread, 2 egg and smoked ham omelette (was supposed to be smoked streaky bacon but the person didn't pick it up for me on Saturday and couldn't get any at the 3 supermarkets I was at on Sunday night 😱) and a cup of coffee
9:20 - cup of coffee
D - wholemeal roll with chicken mayo, a little bit of cucumber on in the side and a lotus biscuit
T - parmesan chicken, 2 yorkies, asparagus, wee dollop of mayo and 2 lotus biscuits
After t - cup of coffee
4 pints of water throughout the day x
 
Breakfast: 1 slice wholemeal toast, 1 fried egg (no oil), tiny bit of spread, 4 cherry tomatoes and LOTS of carb free hot sauce.
Lunch: Mixed salad, with red pepper and carrot. 30g macaroni and low carb salsa.
Dinner: *bad charley* A ready meal - fisherman's pie! Full of salt :(

Snacks: 1 small apple, teaspoon of natural peanut butter. 15 almonds. 20g light cheddar.

4 dextros tablets.
 
Not diagnosed yet, awaiting ablood test. But a typical breakfast for me is 2 Weetabix and skimmed milk, or 1 banana, or 1/4 bowl of muesli and Greek yoghurt with ginger. Plus 2 cups of Red Bush tea.
Can anyone tell me if this kind of breakfast is OK for me to carry on?
 
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Tea
B: Bacon, egg & mushrooms
L: Ham butty on seeded bread (pub lunch) with side salad, coleslaw & 6-8 chips, & coffee
T: Butter chicken & Uncle Ben's 5 grains
Tea & coffee during the day
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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