What did you eat yesterday?

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Porridge made with soya with sugar free vanilla syrup. 24g, 3u
Egg, x2 burgen soya and linseed toast, x2 veg sausage. Yogurt. 40g, 5u
3 pints of lager watching city 1u
Veg stew inc pots and chick peas, mini magnum 48g 4u
Dark choc 3g
Sugar free jelly and double cream 1g
Haloumi cheese and lettuce 1g

Still no fruit😱
 
Love this thread! I'm going to join in!

B - 1 x Slice Burgen S&L with peanut butter

L - chicken tikka & salad wrap, pack of skips

D - mince and tatties

In between a couple of nibbly things (a choc digestive, bit of cheese) because I was having a MASS sort out of my kids bedroom and then onto our room so was a bit of a weird food day as I was trying to get that done! Ended up a 2.4 hypo after dinner, before bed though so must have been busier than I thought 🙄
 
Yesterday I ate:-

Breakfast: Few raspberries with some yoghourt and two oatcakes with cottage cheese and peanut butter.
Lunch: Fried egg and mushrooms with half slice fried seedy bread.
Dinner: Small portion broc/gruyere quiche with mixed salad and small piece of goats cheese/ caramelised onion flatbread followed by a square of choc.
 
Late breakfast. Yoghurt and a coffee.
Lunch. Pub roast with all the trimmings + 2 G and T's.🙂
Evening meal. Cheese, pickled onions and a ryvita.
 
Wow, everybody fasted yesterday! not me though.

For breakfast I had Lizi's granola and muesli with soya milk... my default breakfast!

For lunch I experimented by mixing low fat natural fromage frais with peanut butter to make a dip. I'm not normally a fan of dips as they generally contain mayonnaise, which I can't stand. This was good, I had it with celery and carrots. This was followed by a big pot of low fat Greek yoghurt with fresh blackberries and Splenda. A couple of handfuls of roasted mixed salted nuts to keep me going as I knew I would miss dinner.

No dinner as we were out at a concert so I treated myself to a tiny pot of Haagen Dasz chocolate ice cream. Yum!
 
To bad to put what i ate yesterday and today so dont want to be a bad influence on people 🙄
 
MaryPlain said:
Wow, everybody fasted yesterday! not me though.
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I almost forgot what I ate it seems that long ago! I had

B - Slice Burgen S&L toast
L - Cheese salad sandwich on S&L, muller corner yoghurt
D - Sausage, mash and peas, ice cream and tinned peaches 🙂

Also far too many chilli dusted peanuts - too addictive! 😱
 
Steff said:
To bad to put what i ate yesterday and today so dont want to be a bad influence on people 🙄
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On the other hand, if people only post when they were "good", it could put others off, thinking we're all perfect super-diabetics! It helps us all to see that it's normal to have off-days, I think.
 
MaryPlain said:
On the other hand, if people only post when they were "good", it could put others off, thinking we're all perfect super-diabetics! It helps us all to see that it's normal to have off-days, I think.
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My sausage and mash probably wouldn't be recommended by too many dieticians 😉
 
Bowl of porridge for breakfast

A posh coffee in the high street for lunch

Two well done pork chops done on the George Foreman with lashings of cauliflower with a bit of pork gravy 😱 for din dins.

Supper was a nice cup of tea and a couple of ginger nut biscuits.

PS I've been drooling over your sausage and mash Northerner! Cue sad violin music!
 
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great thread first time iv seen it so going to join in 🙂

B Slice of Burgen Bread toasted
L Bolied egg + Muller Light Yogurt
D Homemade Toamto + Lentil soup + Low CAL jelly
S 5 Cherries + 2 Plums
 
Porrige, soya milk, sugar free vanilla syrup. 21g 3u

X2 toast, egg, 2 veg saus. 32g, 5u

Haloumi chilli, brown basmati rice, mini magnum, bite size twin 75g, 7u

Bought some cherries in an attempt to add some fruit to my diet
 
What I ate yesterday:

Breakfast: puffed wheat and sugar free muesli with flax seeds and soya milk

Lunch: small piece of cheese

Afternoon tea: (A special treat as I was meeting an old friend) one sultana scone with clotted cream and a little jam. (This gave me an almighty spike despite dosing and waiting 20 minutes before eating it - think I underestimated the carbs at 35g).

Dinner: warmed up dall samber which I'd put in the freezer on Friday, with sauteed mushrooms, celery, broccoli and cauliflower. Weightwatcher's fromage frais.
 
A very boring day for me yesterday, foodwise:

B - Slice Burgen S&L toast
L - 2 boiled eggs with 2 slices Burgen S&L toast
D - Baked beans on toast (2 slices), Cadbury's Caramel bar.

Lots of dry-roasted peanuts for snacks! 🙂
 
My catch up from the last few days (i know, very boring & unhealthy 😡)

Sunday - 26/08/2012

Breakfast - toast (2 x rnds)

Lunch - McDonald's Filet-o-Fish
Fries (med ptn)

Dinner - chinese - king prawn in black bean sce
fried rice

Monday - 27/08/2012

Breakfast - bread (2 x rnds)
tomatoes (tinned)

Lunch -

Dinner - Chicken & Vegetable Bake
garlic brd rnds (3 x)

Tuesday - 28/08/2012

Breakfast - toast (2 x rnds)

Lunch - paste sandwich (2 x rnds brd)
crisps (1 x 25g bag)

Dinner - Young's Chip Shop Fish & Chips

Wednesday - 29/08/2012

Breakfast - toast (2 x rnds)

Lunch - paste sandwich (2 x rnds brd)
crisps (1 x 25g bag)

Dinner - Chicken & Vegetable Bake
garlic brd rnds (3 x)
 
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yesterday:

B Bacon roll and a latte
L mini pork pie
D Rib eye steak and vegetable kebab (red onion,tomato,courgette,red pepper and mushroom) jacket potato
snack - crunchie
 
sharona said:
Hi
am very new can I just ask what is Burgen and where can I get it?
Thanks
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Hi Sharona, welcome to the forum 🙂 Burgen is a brand name for a type of bread that is better than most when you have diabetes. Go for the Soya and Linseed variety - the soya means there is less flour/starch per slice and the seeds help it to digest slowly so it has less of an impact on your blood sugar levels. You can buy it at most major supermarkets, I get mine from Sainsbury's or Waitrose 🙂
 
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