What did you eat yesterday?

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What's the DF playing at today I was 6.5 pre lunch, 4.5 2 hours post meal so had my usual coffee and 2 squares 90% was only at 4.9 by post tea x
You really do type fast K, thought I was fast but you beat me there!
 
What's the DF playing at today I was 6.5 pre lunch, 4.5 2 hours post meal so had my usual coffee and 2 squares 90% was only at 4.9 by post tea x
DFS playing games today isn't she? Little madam!
 
Today
B... Two slices nimble toast with smidgen of jam
L... Ham and cheese salad and weight watcher yogurt
D.... Egg and ham salad with five chips
Snack ... A tunnocks tea cake
 
Cup tea
B - mackerel in mustard sauce on 1 slice Lidl low GI toast, cup tea
L - peanut butter on Burgen bread, apple, cup coffee
D - chicken and spinach curry, 2 tblsp rice, green salad, glass cordial
Supper - cup options dark hot chocolate, satsuma
Couple of more glasses no sugar cordial during day
 
B: 1 slice toasted Burgen & peanut butter
L: Ham salad
D: Home made scotch egg with a bit of mustard
Pud: 3 home made 85% choc brandy orange truffles
 
Yesterday 01.04.17.

200mls warm boiled water with slice of lemon
B. 1 boiled egg with 1 Mcvities cracker bread. Cup decaf tea + 2 sweeteners
L. Mackerel on bergen toast low fat yogurt & frozen berries mug of skinny lattè
Late dinner. 3 egg mushroom & bacon omelette - another low fat yogurt & an Alpen light cereal bar orange jaffa cake (11g carbs of which 3.6 sugar) 1 garlic capsule
Cup of lady grey tea + 2 sweeteners
2 cups cappuccino during the evening & another Alpen cereal bar & 40g frozen berries.

750mls throughout the day
Regular daily meds

Dx Type 2 April 2016
Metformin withdrawn
Diet control and exercise only
 
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B: 1 slice toasted Burgen & peanut butter
L: Ham salad
D: Home made scotch egg with a bit of mustard
Pud: 3 home made 85% choc brandy orange truffles
@ Mark Parrott
Interested to know how you make chocolate brandy orange truffles - have you posted your recipe in Recipes?
 
@ Mark Parrott
Interested to know how you make chocolate brandy orange truffles - have you posted your recipe in Recipes?
I will post it now, then mow the lawn.🙂
 
Today
B - 40g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
9:30ish - cup of coffee, milk
D - 1 slice 50/50 toast, 100g branston baked beans, 3 rashers bacon, few slices fried mushroom and 2 Jacobs cheddar biscuits
2:30ish - cup of smooth caramel coffee, milk and 2 squares Lindt 90%
T - 3 quality pork sausages, 2 Yorkshire puddings, 160g broccoli, some onion gravy and a Belgian chocolate éclair for pud
Currently - cup of coffee, milk x
 
Cup tea
B - porridge, cup tea
L - Lidl protein roll with cheese, salad and mayo, apple, cup coffee
Mid aft - 2 glasses cordial
D - beef casserole, cabbage, satsuma, glass cordial
Cup chamomile tea
 
B: Bacon & egg sarnie
L: Some peanuts & a dark choc protein bar
D: Pork & chorizo stew
Pud: 3 choc brandy orange truffles
 
I'm going to move this thread to the Food section as it makes more sense to be located there - don't know why I haven't done it sooner! 🙂 I'll leave a link 🙂
 
I had a bit of a honk honk day yesterday I'm afraid so here goes;

A sausage sandwich for breakfast (90% meat sausages)

Lunch was home made Italian meatballs with a large spoon of spaghetti, tomato & basil sauce and salad

Dinner was a salmon sandwich, a few crisps and 2 pieces of Aero! (4 slices of wholemeal in one day is too much for me).

I blame my sis in law for sneaking in a little fondant fancy with the cuppa (she just can't get this D lark at all!)

I did however monitor levels all day and they didn't go too crazy 🙄
 
Yesterday
Two slices of nimble toast with marmite
L... Roast pork Brussels one small roast potato and one Yorkshire pud followed by small portion unsweetened apple and small amount of custard
T... Ham and egg salad and a weight watcher yogurt
Small piece of birthday cake minus the icing ...
 
Don't even ask what I had to eat yesterday! 😱 I was too scared to measure. I always am too scared when I've been pigging out...coward!

I had a bit of a honk honk day yesterday I'm afraid so here goes;
Why is it called a honk honk day? That's funny. :D In that case I'm a goose! ::honks::
 
Today
B - 40g honey granola, 110g skyr mixed with honey and a cup of coffee, milk
9:30ish - cup of coffee, milk
D - egg mayo sandwich (2 slices 50/50)
2ish - cup of smooth caramel coffee, milk and 2 squares lindt 90%
T - parmesan chicken breast fillet, 2 yorkies, 80g petits pois, dollop of salad cream, and for pud a Belgian chocolate éclair 🙂
After t - cup of coffee, milk x
 
Bit of a play day yesterday

B: Weetabix, 150ml of semi skimmed
L: Sharing platter of Bread, Cheese & Spanish meats. White Rioja, shared bottle.
D: Steak (1.6kg), Chips and Garlic Mushrooms, a nice Amarone and a nice Chablis
Snax: Pork Scratchings, more Prosciutto and Iberico ham
 
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