janw
Much Missed Member.
- Relationship to Diabetes
- Type 2
Thursday
B - Nairn's rye and quinoa oatcake. Cup of tea.
L - 2 crispbreads with prawn cheese spread, 2 mini babybel cheese with a spoonful of sweet and juicy sandwich pickle, a sticky toffee skinny crunch bar and a caramel coffee
D - Homemade pork stir fry, using diced lean pork, asda rainbow stir-fry veg, mushrooms, onion, garlic, beansprouts. a packet of "slim noodles" (0.1 carbs for my portion!!!), sesame oil, fresh ginger, chilli flakes and a packet of Blue Dragon Hoisin and garlic stir-fry sauce.,,,,8 carbs all in for my portion.
B - Nairn's rye and quinoa oatcake. Cup of tea.
L - 2 crispbreads with prawn cheese spread, 2 mini babybel cheese with a spoonful of sweet and juicy sandwich pickle, a sticky toffee skinny crunch bar and a caramel coffee
D - Homemade pork stir fry, using diced lean pork, asda rainbow stir-fry veg, mushrooms, onion, garlic, beansprouts. a packet of "slim noodles" (0.1 carbs for my portion!!!), sesame oil, fresh ginger, chilli flakes and a packet of Blue Dragon Hoisin and garlic stir-fry sauce.,,,,8 carbs all in for my portion.