What did you eat yesterday?

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B - Super nutty granola with semi skimmed milk, mug of coffee
D - cheese, mayo and spring onion mix between 2 slices of Hovis best of both, mint Arctic bar
mug of cafetiere coffee
T - mince with spring onions, sprouts and baby potatoes with some salted butter for the tatties, pint of cherries & berries diluting
mug of coffee
Bed - few biscuits and quarter of a pint of water xx
 
B: yoghurt, berries and All Bran
L: Tuna pate, 2 ryvita thins. cheese, cucumber, tomatoes, half apple
D: lamb and veg curry, tomato and cucumber, slice bread. Baked apple and cream
 
Yesterday 28/10
BREAKFAST - 2x rounds of hovis medium white sliced toast
LUNCH - turkey slice sandwich 2x rounds on hovis medium white sliced bread and had a sliced cherry tomato on the sandwich, batchelors cup a soup asparagus, 1x 2 finger kit kat
TEA - homemade chicken casserole ( diced chicken, onions, salt, pepper, mixed herbs), pasta twirls, 2x round pieces of garlic bread, lidl milbona fruit yogurt
 
Wednesday
B - one Nairn cheese oatcake as was going out
L - one baked frozen Greggs sausage roll
D - Chicken Korma using the Sharwood's jar of sauce, as too tired to make my own, used boneless and skinless chicken thighs, onion, garlic, and baby mushrooms, with lemon-laced courgetti spaghetti
(not a good day food wise, hence my higher reading this morning! tut tut)
 
Yesterday
Brunch: Tinned red Salmon and Cucumber sandwiches on Seriously Seede bread
Dinner: Pork spare ribs with home made BBQ sauce (A Gordon Fleming recipe) and about 6 jacket wedges.

Today
Lunch: Home made Butternut squash soup with Creme Fraiche and chillies (BBC Good Food recipe) plus some part baked Ciabatta bread all shared with hubby and 2 friends. Plus a friend brought round a Lidl plum crumble and some custard. BGs are now frightful! Not helped by the fact that I forgot to bolus until after I had eaten the soup. Too busy serving other peeps.
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Dinner tonight will be a Chicken casserole with fennel, peas, green beans and frozen broad beans + lots of garlic, creme fraiche, lemon zest and lots of chopped parsley.
 
Lunch - wholemeal and rye bagel thin, cream cheese and breaded ham, followed by a Graze lemon drizzle bake
Dinner - Scottish salmon fillet baked in foil with a slice of lemon and sprinkle of dried dill, courgette strips and baby spinach cooked in butter with a lemon slice. Followed by 3 strawberries chopped into natural yoghurt with 1 teaspoon of chia seeds.
 
Saturday
Lunch - wholemeal and rye bagel thin buttered, slice of crumbed dry cured ham and a poached egg, plus 2 small rich tea biscuits (slapped wrist)
Dinner - couple of baked chicken wings, half a jacket sweet potato topped with some grated cheese and half a crumbled bacon rasher (baked in oven) plus broccoli. Skinny crunch mint and chocolate bar.
 
B. Fibre drink with ACV and psyllium. Cup of coffee with cream.
Lidl Creamy Greek style natural yoghurt (2 large dollops) with 2 dessert spoons of defrosted frozen summer berries, a sprinkle of mixed seeds and chopped nuts and Nutty Granola and a dusting of cinnamon.

L. Chunk of cheese (Blue Stilton)and a packet of pork scratchings and some pepperdew feta stuffed peppers at different times at different times through the day.

E. Chinese takeaway... 6 prawn crackers with chicken and sweetcorn soup followed by a little of my partners Char sui with ginger and spring onion, a portion of stir fried veg and 2 dessert spoons of fried rice.
2 glasses of spiced rum and diet cola and water
 
B: bacon, mushrooms, egg, slice toast
L: homemade squash, tomato and red pepper soup, ryvita thins, cheese, salad. satsuma
D: chilli, salad, slice bread, sugarfree jelly with berries and cream.
 
Made some chocolate eclairs the other day. A disaster.

Yesterday I madesome Rhubarb, mandarin, peach jelly uding gelatin. Rip roaring success! Tiny sweetness with a bite. One 175g jelly 26.7Cals, 6g Carbs. Nice chilled.

Just had one with some thick double cream....perfect.
 
Yesterday
B - super nutty granola with semi skimmed milk, mug of coffee
D - smoked Bavarian ham best of both sandwich, mint arctic bar
mug of cafetiere coffee
T - king prawn, mozzarella and spring onion omelette, sprouts, baby potatoes then a large bowl of strawberries and brambles with double cream, pint of cherries & berries diluting
mug of coffee
5 oaties

Today
B - same as yesterday
D - best of both smoked Bavarian ham & pickle sandwich, nature valley oats & honey softbake, EDIT - a wee slice of black pudding that Patti reminded me about due to her post lol
mug of cafetiere coffee
T - mince with onions, baby potatoes, sprouts and a dollop of butter, pint of cherries & berries diluting
mug of coffee
xx
 
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Friday:
Brunch: Home made carrot and ginger soup, 2 slices Allinson Scandalously seeded bread and butter
Dinner: Rump steak, about 6 jacket wedges, purple sprouting broccoli

Saturday:
Brunch: Fish finger sandwich on 2 slices Nimble with tomato relish
Dinner: Cold meat selection (salami, parma ham, etc), a cheese platter inc camembert that was running off the plate, with a few slices from a part baked Ciabatta loaf. Couple of glasses of red wine.

Today:
Brunch: 1 slice Scandalously seeded bread fried in butter and olive oil, garlic tomatoes, 1 slice black pudding and a fried egg.
Dinner: (Still in the oven), a whole chicken with tarragon and marscapone stuffed under the skin, all the veg are being cooked in the same roasting tin including new potatoes, garlic bulb, spring onions, radishes, peas and spring greens in a Mascarpone sauce. Good Food Recipe from the calendar that came with this month's issue. We shall see!
 
Thursday 28/10
B - 2x rounds of hovis medium white sliced toast
L - ham sandwich on 2x rounds of hovis medium white sliced, 2x 2 finger kit kats
T - homemade chicken casserole, tinned new potatoes,
Lidl milbona fruit yogurt

Friday 29/10
B - same as yesterday
L - same as yesterday but with cucumber & cherry tomatoes on the sandwich, 1x 2 finger kit kat
D - Cooplands Bakery corned beef & potato pasty, 1x 2 finger kit kat

Yesterday
B - same as yesterday but with melted coloured cheddar cheese on
L - tinned red salmon sandwich on 2x rounds of hovis medium white sliced, cucumber on the sandwich, 2x 2 finger kit kats
D - tesco breaded chunky haddock fillet, fried mushrooms tinned potatoes, muller corner fruit yogurt
 
Sunday
Lunch - Morrisons ready to eat king prawns with a seafood sauce dip. Wholemeal and rye bagel thin, toasted, with meridian 100% almond butter,
Dinner - slow cooker smoked gammon in coke zero (best gammon ever!), 2 baby potatoes, fresh runner beans, broccoli with a little cream cheese mixed in and about a dozen sweetcorn kernels. Followed by a Graze lemon drizzle wow bake.
Packet of baked sea salt crisps for supper.
 
Yesterday
B - poached egg on 2x rounds of hovis medium white sliced toast
L - (very late lunch at 16:21pm - normally have it around 1pm - 2pm ish) beef joint (done in slow cooker), yorkshire pudding, stuffing ball, mashed potato, bit of mixed veg which was cauliflower, carrots & broccoli, muller corner fruit yogurt
T - salmon sandwich on 2x rounds of hovis medium white sliced bread, 1x 2 finger kit kat
 
B: bacon, tomato, scrambled egg, slice toast
L: cooked meat, ryvita thins, pickled cucumber, cheese, half pear
D: chicken and pepper fajitas, salad, slice bread. baked apple and cream
 
Monday
Lunch - 2 slices buttered Nimble, 2 slices of topside beef with cream cheese, and a fried egg. Coffee no sugar
Dinner - one small pork medallion, 4 small pieces of fried baby potatoes, spring greens, courgetti cooked with a lemon slice. One glass of coke zero. Tea no sugar
Supper - one packet of skips and a chocolate orange skinny crunch bar. Tea no sugar.
 
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