What did you eat yesterday?

[Kaylz]

Looking at Burgen's website they can be found in Sainsbury's, Ocado and Nisa shops and looks as though the packaging may have changed xx

 

[Kaylz]

B - berry granola with semi skimmed milk, mug of coffee
D - smoked ham & pickle wholemeal sandwich and a Tunnock's dark chocolate tea cake
mug of cafetiere coffee
T - half a smoked sausage, baby potatoes and roasted sprouts with some mayo, pint of cherries & berries diluting
mug of coffee
Bedtime - 6 digestives (have absolutely no idea what's going on at the moment! ) and a quarter pint of water xx

 

[grovesy]

Looking at Burgen's website they can be found in Sainsbury's, Ocado and Nisa shops and looks as though the packaging may have changed xx

It has a recipe tweak, and it has always been patchy to get at times but recently has been worse. Up until a few weeks ago my Asda was selling the old version , while Sainsbury's was selling the new.

 

[PattiEvans]

Yesterday:
Lunch: Smoked ham salad with home made potato salad, coleslaw and pea shoots amongst the usual suspects.
Dinner: Home made fish pie with salmon, cod and trout, topped with mash - half and half potato and cauli. Peas and sauteed courgettes.

 

[mage 1]

Breakfast three rounds of toast it can be livlife Waitrose or two rounds of Sainsbury’s hi lo or three rounds of low carb co
Dinner
Bread roll lo carb co Half of avocado one slice of ham two boiled eggs one tomato three slices of cucumber and a packet of cheddars
Tea
Cauliflower broccoli chicken fillet cheese a big dollop of Greek yoghurt strawberries raspberries blueberries kiwi and some flaked almonds on top
I have the same every day Apart from changing chicken fillet two salmon fillet
I love what i eat and I know I don’t spike eating this but I still finger prick just to make sure
I also have 2 Litres of water three black coffee and some Brazil nuts when I’m a bit hungry

 

[Leadinglights]

My OH is doing a brilliant job of the cooking in my hour/weeks of need, until the novelty wears off.
B: yoghurt and All Bran and berries
L: home made squash and red pepper soup, cracker, cheese, cooked meat, salad.
D: sausages, salad, new potatoes, yoghurt and seeds

 

[adrian1der]

This week's menus:
Friday Chicken, Tomato and Mascarpone (Loose Weight for Good)
Saturday Chicken, Stilton and Bacon, Asparagus and Tender stem Broccoli
Yesterday Roast Pork, Runner Beans, Red Cabbage
Monday Harissa and Honey Chicken (Pinch of Nom Quick and Easy)
Tuesday Pork and Apple Tray Bake (Pinch of Nom Quick and Easy)
Wednesday Creamy Cod and Spinach (Pinch of Nom Website)
Thursday White Radish Lasagne (Dopamine Diet)
Friday Pork Stew with Smoked Cheese Crust (Dopamine Diet)

I also made Dorset Apple Tray Bake for the family dessert after Sunday dinner. This one was from the BBC Good Food Website. We have masses of apples in the orchard so trying to use as many as possible up. The white radish will be from the veg patch.

 

[Leadinglights]

B: bacon, scrambled egg, tomato, slice toast
L: cheese, cooked meat, 2 ryvita thins, celery, tomato, half apple
D: paneer and squash curry, kale, chutney, apple crumble with cream

 

[rebrascora]

Not quite yesterday yet but today I had...

B. Fibre drink with psyllium, chia seeds, ACV and balsamic in a glass of water followed by second glass of water. Coffee with cream. Nature Valley protein bar (salted caramel) followed by a naughty packet of Pork Scratchings. 10g carbs total from the Protein bar

L. Out walking and unfortunately hadn't adjusted my basal this morning so rather a lot of fizzy worms to deal with hypos.
Banana when I got back to deal with continued dropping levels.... It was such a treat. Glass of water with a splash of flavoured water in it and a cup of tea with milk

D. Cooked ham with piccalilli, 3 pieces of sweet potato, broccoli, kale and leeks done in cream cheese. Approx 25g carbs

 

[Leadinglights]

B: yoghurt, berries and All Bran
L: courgette, celery and stilton soup, cheese, little bit bread, half an apple
D: chicken and green pepper fajitas, mangetout, guacamole, apple crumble and cream

 

[Gwynn]

I have always liked Red Salmon and king prawns but they are quite expensive.

Today was supposed to be a prawn salad for lunch.

I discovered that my prawns had gone off. Never happened before. No salmon in the cupboard too. Sigh.

But there was a tin of Tuna steaks in water in the cupboard.

I have never liked tuna but with no other choice I decided to give it another try. I ate it with a dash of salad cream and tomato ketchup and it was really really good. Way better than the salmon. On a par with prawns. I guess I may switch over to it rather than the salmon or prawns.

And its cheaper too.

It's only taken me 68 years to discover that I can enjoy tuna. Doh!

Tonight its a home made pizza. Well, 1/8 of one.

 

[Felinia]

Yesterday
B: Poached egg on toast
L: HM Quiche and salad
D: Pork and apple burger, cauliflower, carrot & swede puree, Peas & broad beans

 

[Kitty W]

This Mackerel salad is one of my favourite meals at the moment. I might even keep doing it over winter. It's lovely and colourful, very filling and really tasty.

Per portion:
1/3rd bag baby leaf salad
1 tin mackerel in sunflower oil (lightly drain the majority of the oil, I like to keep a tiny bit of oil for the salad)
1 hard boiled egg, chopped
1/2 sweet pepper
30g grated cheese
1 salad tomato diced
3 silverskin pickled onions

Mix well, serve and enjoy.

If I've worked it out correctly I think it's about 444 Cal's (most of that is from the fish) and about 11g carbs.

 

[Leadinglights]

I have always liked Red Salmon and king prawns but they are quite expensive.

Today was supposed to be a prawn salad for lunch.

I discovered that my prawns had gone off. Never happened before. No salmon in the cupboard too. Sigh.

But there was a tin of Tuna steaks in water in the cupboard.

I have never liked tuna but with no other choice I decided to give it another try. I ate it with a dash of salad cream and tomato ketchup and it was really really good. Way better than the salmon. On a par with prawns. I guess I may switch over to it rather than the salmon or prawns.

And its cheaper too.

It's only taken me 68 years to discover that I can enjoy tuna. Doh!

Tonight its a home made pizza. Well, 1/8 of one.

I make a tuna pate with tin tuna, dollop mayo, spring onion, squeeze lemon juice and black pepper and nutmeg, mashed up or blended roughly. Nice with sliced cucumber.

 

[Leadinglights]

B: hospital slice toast and apple saved from day before.
L:hospital omelette yet again, salad, yoghurt
D: proper food, salmon, broccoli with cheese sauce, courgette, bit bread. yoghurt and seeds.

 

[Kaylz]

I make a tuna pate with tin tuna, dollop mayo, spring onion, squeeze lemon juice and black pepper and nutmeg, mashed up or blended roughly. Nice with sliced cucumber.

That sounds really good! Might have to give it a try (if the cat will give me peace after he smells tuna lol) xx

 

[Deleted member 21371]

You can never go wrong with tuna mayo.
I often add sweetcorn to mine.
Then tuna mayo and cheese toasties......

 

[Leadinglights]

That sounds really good! Might have to give it a try (if the cat will give me peace after he smells tuna lol) xx

It would have been the cucumber my ex cat would have been after, she loved melon, broccoli, mushrooms and sprouts.
A very odd cat, lived until nearly 20 years old.

 

[janw]

Breakfast - almond butter and no added sugar strawberry jam on one slice nimble toast.
Lunch - poached egg on nimble toast,
Dinner - savoury minced steak stuffed marrow (3 chunks/slices) with a sprinkle of grated mature cheese on top, baked in oven, with 2 baby potatoes and 9 brussel sprouts.

 

[Kaylz]

It would have been the cucumber my ex cat would have been after, she loved melon, broccoli, mushrooms and sprouts.
A very odd cat, lived until nearly 20 years old.

2 of our cats made it to around 20 while one passed at only 4 (cancer) and the other was 16, Bubbles is scared of sprouts, should have seen the hissy fit he threw last year when one rolled across the kitchen floor towards him haha, one of our ex male cats loved sweet potato for some reason xx