What did you eat yesterday?

[RirisR]

Usual things for breakfast and lunch
But for tea tried a new Birds Eye crunchy traybake dish
it was a vegetable curry with a golden crumb and a
fish fillet it was really good and tasty plenty of fish and
the good part I found was it is only 9.8g carbs if anyone
fancies this made a nice change.

 

[adrian1der]

The harissa kofta lettuce cups with preserved lemon yoghurt was a new dish last night and has become an instant favourite!

 

[adrian1der]

Next week's menu planning done:
Friday Cheesy Broccoli Stuffed Chicken
Saturday Chicken and Asparagus Quiche
Sunday Roast Pork
Monday Lamb Guvech & Cauli Rice
Tuesday Braised Beef with Horseradish
Wednesday Coq au Vin
Thursday Cuban Picadillo & Cauli Rice
Friday Harissa and Honey Chicken

 

[Leadinglights]

Next week's menu planning done:
Friday Cheesy Broccoli Stuffed Chicken
Saturday Chicken and Asparagus Quiche
Sunday Roast Pork
Monday Lamb Guvech & Cauli Rice
Tuesday Braised Beef with Horseradish
Wednesday Coq au Vin
Thursday Cuban Picadillo & Cauli Rice
Friday Harissa and Honey Chicken

Sounds brilliant. When are the invites going out.🙂

 

[Kaylz]

B - berry granola, Greek style yoghurt and mug of coffee
D - wholemeal German salami sandwich, nature valley oats & honey protein soft bake and pint of water
mug of cafetiere coffee
T - king prawn, mozzarella and spring onion omelette, baby potatoes, steamed broccoli, 2 squares Lidl's 95% and pint of water
mug of coffee
3 and 3 quarter digestives

Today
B - same as yesterday
D - 50/50 German salami sandwich (no wholemeal left when Bruce got to the shop) multipack bar of Cadbury's dark milk and a pint of water
mug of cafetiere coffee
T will be - half a smoked sausage (garlic variant I think), baby potatoes, roasted broccoli (I think), dollop of mayo then 1 square Lidl's 95% and a pint of water
mug of coffee
xx

 

[mum2westiesGill]

Yesterday - 22/4/2021
B - 2 rounds of toast - hovis medium white sliced
L - tuna & hard boiled egg mixed with mayo, batchelors cup a soup asparagus flavour, strawberry actimel
T - chinese takeaway - 2 bbq spare ribs, chicken chow mein - which went horribly wrong with the carb counting - I used the carbs and cals app but when weighing it out 1 - I was unsure if you weigh the noodles and the veg or just weigh the noodles and 2 - the scales changed numbers so in the end I just chanced it

Today 23/4/2021
B - same as yesterday
L - shop bought sandwich on malted bread 2 rounds with ham grated cheese & mayo on, strawberry actimel
T - bisto bangers and mash

 

[Leadinglights]

B: scrambled egg and smoked salmon on thin slice toast
L: home made broccolli and stilton soup, ham, ryvita, cheese, half apple
D: stir fry pork and peppers, cabbage, asparagus, half roll, strawberries and quark

 

[Brend]

Usual things for breakfast and lunch
But for tea tried a new Birds Eye crunchy traybake dish
it was a vegetable curry with a golden crumb and a
fish fillet it was really good and tasty plenty of fish and
the good part I found was it is only 9.8g carbs if anyone
fancies this made a nice change.

Usual things for breakfast and lunch
But for tea tried a new Birds Eye crunchy traybake dish
it was a vegetable curry with a golden crumb and a
fish fillet it was really good and tasty plenty of fish and
the good part I found was it is only 9.8g carbs if anyone
fancies this made a nice change.

I thought they looked promising. They are on offer at 1.50 in Iceland at the moment. I think I should try now you suggest?

 

[mum2westiesGill]

Tea tonight 24/4/2021
Tesco meal deal
Potato topped chicken and bacon pie - 40g of carbs
2 pieces of garlic bread - 20g of carbs altogether
1 slice of lemon cheesecake - 34g of carbs

 

[Ditto]

Chinese! Scrumptious but very thirsty afterwards, probably full of salt.

 

[adrian1der]

This week's selection:

Monday Chicken Casserole
Tuesday Crispy Vinegar Pork
Wednesday Teriyaki Chicken
Thursday Harissa Kofta Lettuce Cups
Friday Za’atar Chicken

 

[Ditto]

@adrian1der Well done on latest readings, you obviously have it all down pat, I need some of that commonsense to rub off onto me! Still can't stop pigging out. 🙄

 

[Leadinglights]

Sat
B: ham, cheese, half roll, tomato
L: scrambled egg, smoked salmon, asparagus, thin slice toast
D: chilli, salad, coleslaw, strawberries and quark

Sun
B bacon, egg, mushrooms. thin slice toast
L: pate, ham, ryvita, celery, pepper, half pear
D: barbeque spare ribs, cabbage and courgette, strawberries and cream

 

[RirisR]

weetabix and yoghurt usual for me as I like it 🙂
Home made soup with 2 slices of liv life bread toasted with butter and a small apple
Lasagna made for family I had the mince and added cauli and brocolli and topped it
with cheese this was really a bit too rich for me but OK
shall have a few olives and 2 squares of choc a bit later

 

[Ditto]

I tried to copy y'all yesterday and didn't do too badly. Set meals at regular spaced intervals. The only thing I ate that was a bit iffy was the bread and butter. I definitely should not have bread in the house.

 

[TIGGY]

Is this ok .....i had today... breakfast 2 rashers bacon tomatoes egg all dry fried and a cup tea.
Lunch... Two slices cold chicken 2 eggs scrambled and a spoon cottage cheese. and a coffee
Dinner i will be having fish and peas and an apple or yogurt
I normally have a bag of crisps if i am hungry . i drink water or low sugar diet drinks.

 

[TIGGY]

Is this ok .....i had today... breakfast 2 rashers bacon tomatoes egg all dry fried and a cup tea.
Lunch... Two slices cold chicken 2 eggs scrambled and a spoon cottage cheese. and a coffee
Dinner i will be having fish and peas and an apple or yogurt
I normally have a bag of crisps if i am hungry . i drink water or low sugar diet drinks.

🙂 Thank you

 

[RirisR]

Usual Breakfast for me
Lunch Chicken Kiev and a small portion of cauli/broccoli cheese and 2 small roast pots
Tea 2 boiled eggs and liv life toasted with marmite - jelly/raspberries and cream

 

[Ditto]

Everything is okay @TIGGY if you can get away with it! You must test to see if you can tolerate different foods ie Weetabix, some people can have them, others are best staying clear.

 

[TIGGY]

Yesterday i had for breakfast 2 ryvita with cold baked beans, lunch cup of bovril and 1 bread in it, Dinner chicken dinner veg, snack nuts and bag of crisps water coffee tea to drink
not good i know,,,, but tried harder today