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What did you eat yesterday?

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I do chicken stuffed with stilton wrapped in streaky bacon but mozzarella and Parma ham sounds good. Do you just make a cut and fill with mozzarella or do you do a ballotine?
 
adrian1der said:
I do chicken stuffed with stilton wrapped in streaky bacon but mozzarella and Parma ham sounds good. Do you just make a cut and fill with mozzarella or do you do a ballotine?
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Not a fan of stilton myself lol, yeah just a slit up the side of the breast and place slices of mozzarella in, don't do too much faffing in this house haha xx
 
Something similar myself yesterday, chicken breast stuffed with pesto wrapped in parma ham, with red cabbage coleslaw and salad.
Lunch: homemade green veg soup, ryvita, tongue, cheese, celery, half pear.
B: cheese on toast with poached egg.
 
adrian1der said:
Friday - Peppercorn chicken with garlic and lemon asparagus
Saturday - Home made doner kebabs, pink pickled onions, cabbage salad and chilli mayo
Sunday - Roast loin of pork with braised red cabbage and buttered white cabbage
Yesterday - Chilli with cauli rice
Today - Smoked salmon and asparagus quiche with a beetroot salad
Tomorrow - Chinese chicken and broccoli with Cauli Rice
Thursday - Pork larb lettuce wraps
Friday Pan seared duck breast with pickled shiitake mushrooms and soy glazed spring onions
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grufflybear said:
Breakfast - Two slices homemade spelt bread, with a little unsalted butter.
Two small kipper fillets, fried with spoon of rapeseed oil but drained on kitchen paper before serving.

Lunch - Salad and crustless quiche

Dinner - Light Chicken curry - all home made with a little rapeseed oil, generous quantities of cauliflower, endame beans and a small portion wholegrain rice.
Cup of raspberries and small pot greek yogurt.

During day about 6 cups of tea with just splash of full fat milk

All contents are measured and calorie counted to just under 1900 for the day
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I know it’s a way back..but pls canihave ur spelt bread recipe
 
Lesleym said:
Wow where do u buy the smoked salmon quiche pls
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Home made. Fry off a few spring onions. Chop the asparagus into pieces about 1 inch long. Put the spring onions, asparagus pieces and as much smoked salmon as you like in a flan dish. Beat six eggs and two tablespoons of Quark together with a pinch of salt and a pinch of pepper until smooth. Pour over the onions/asparagus and smoked salmon. Top with grated cheese and then into a pre-heated oven at 180C for around 25 minutes. You can replace the smoked salmon and asparagus with just about anything for a great range of low carb meals. It is lovely hot but also good cold for lunches or even picnics.
 
Lesleym said:
I know it’s a way back..but pls canihave ur spelt bread recipe
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I don't think your likely to get a reply as the member hasn't been on the forum since 2012 xx
 
 
Just done the menu planning for next week:
Friday Chicken Chasseur
Saturday Charcroute Garni
Sunday Roast Lamb
Monday Mongolian Beef & Cauli Rice
Tuesday Harissa Kofta Lettuce Cups
Wednesday Poulet au Vinaigre
Thursday Cumberland Sausage with Onion Gravy
Friday Cheesy Broccoli Stuffed Chicken
 
Me too. ☺️
 
Leadinglights said:
Makes mine sound very boring
Fri: Tuna in ginger and orange sauce, peas, green beans and asparagus. Quark with seeds
Sat: stirfry with duck in satay, gooseberries, jostaberries and cream
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That is so not boring!
 
I did a big low carb shop today. I have trouble with portion sizes though. I'm counting 5 slices beetroot as a portion? What do you think of a lg can chilli con carne for lunch? It does have info on the tin but I can't make head nor tail of it.
 
@Ditto what brand is the chilli con carne? xx
 
Prince's I just luv it but I don't know if it is a good idea.
 
Ha

So nearly all the carbs allowed when I was trying to do Atkins Induction back in the day. I never could do it though. Thanks for that.
 
Yesterday's Mongolian Beef was fantastic - it's from the new Pinch of Nom Quick and Easy book which gives both calories and carbs for their recipes which I find really useful. Very quick to prepare and supper tasty!
 
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