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What did you eat yesterday?

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B: cheese on toast with poached egg
L: home made carrot, red pepper and lentil soup. cheese, ham, ryvita. half apple
D: beef and veg curry, onion, tomato and cucumber salad, pickles, half roll. Strawberries and cream
 
Hi
B. bran flakes, yogart, handful of blue berries
L. Avacardo, boiled egg, orange and a plum.
T. Sea bass fillet and stir fried veg.
Snack, 2 crackers a bit of cheese
 
Gonna have to start again tomorrow, had a serious meltdown today and I'm using it as an excuse for comfort food. 🙄
 
Thank you Freddie. 🙂
 
Sorry for the double post...

Yesterday I didn't do too badly but couldn't do complete liquid, just couldn't do it! How do people do that?

Weight: 14 13.2 Tum: 50 1/2 First bg of the day: 8.0 @ 7.03
B: pint water with fibre / mug Oxo / pint water and meds / Caffe Latte Slimfast
L: pint water / Choc Mint Slimfast after my 2nd Covid jab, so I drank it at the bus stop, handy those bottles. 🙂
D: pint water / roast chicken, roast potatoes, steamed veg, gravy / 3 squares dark chocolate
 
This weeks menus:

Saturday Turkey Keema
Sunday Roast Lamb
Monday Mongolian Beef & Cauli Rice
Tuesday Pizza Stuffed Chicken
Wednesday Beef in Red Wine & Celeriac Puree
Thursday Provençal Salmon Tray Bake
Friday Chicken Kari & Cauli Rice
 
Saturday Brekfast - 2 egg omelette & half a green apple
(cheese & ham with onions & peppers)
Lunch - 2 small spring roll (homemade from freezer)
Dinner Thai Chicken Yellow Curry served with sliced sweet potatoes
(the curry is homemade frozen we substitute the potatoes in the curry for celeriac & carrot)

in the afternoon I actually got away with 2 rich tea biscuits with a cup of tea
 
Breakfasts and lunch: Same old, same old.
Thurs: pork chop, cabbage, tomato and onion salad, strawberries and cream
Fri: stir fry chicken, pepper and courgette, mixed salad, quark and seeds
Sat: tuna steak in lemon and herb sauce, stirfry veg, jelly and berries and cream
 
Yoghurt chia seeds raspberries quite nice and refreshing for Breakfast
4 crackers and cheese, avocado and small apple lunchtime
Chicken salad with 8 chips jelly and squirty cream for tea
I shall cheer myself up later with a choc eclair 🙂
 
I spent £40 on SlimFast and still couldn't do it! Good grief. Back to trying to do low carb then. What is this Pinch of Nom, is it just a cookery book and you follow the recipe books?
 
Birdy said:
I spent £40 on SlimFast and still couldn't do it! Good grief. Back to trying to do low carb then. What is this Pinch of Nom, is it just a cookery book and you follow the recipe books?
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It started as a blog https://pinchofnom.com/

It has resulted in three recipe books so far - I regularly cook from all of them.
 
I am on an email list from a Pinch Of Nom so presume it's the same but all the recipes seem to be for goodies we shouldn't be having so I might be on the wrong list!

Have given up on life today, so no menu yet again. I'm gonna be ded before I get a handle on this! o_O
 
Birdy said:
I am on an email list from a Pinch Of Nom so presume it's the same but all the recipes seem to be for goodies we shouldn't be having so I might be on the wrong list!

Have given up on life today, so no menu yet again. I'm gonna be ded before I get a handle on this! o_O
Click to expand...
Hope your day improves....... and if not, tomorrow will be a better day. Thinking of you, don't give up.
 
Yesterday I ate

breakfast: sweet potato toast and a couple of oat milk coffees

lunch: tuna crunch sandwich on two Wholemeal bread (tuna, mayo, red onion, mixed peppers, tomatoes) and a satsuma

dinner: 3 chipolatas with roast veg (sweet potato, parsnip, carrot, courgette, mixed peppers, red onion).

snacks: wensleydale, mini cheddars, too many coffees
 
B 2 slices buttered toast with marmite & sugar free marmalade
L sandwich: Rocket Stilton, Apple & Walnut (lower carb wholemeal)
Snack mixed chopped nuts
D Two Egg Spanish Omelette & green salad
 
I have been eating.. Salads. fish .veg . Eggs, bacon, small jacket potatoes , bran flakes, Burgen bread ,marmite berries and more berries . sugar free squashes my shopping bill was double and my bs readings are still above ten, 12.2 this morning after sea bass salad and tiny jacket potatoe....... really fed up now:(
 
TIGGY said:
I have been eating.. Salads. fish .veg . Eggs, bacon, small jacket potatoes , bran flakes, Burgen bread ,marmite berries and more berries . sugar free squashes my shopping bill was double and my bs readings are still above ten, 12.2 this morning after sea bass salad and tiny jacket potatoe....... really fed up now:(
Click to expand...
Hi Tiggy what was your reading before you ate?
 
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