What did you eat yesterday?

[Kaylz]

Today
1 Lift tab
B - porridge with 2 squares Lindt 90% and a mug of coffee
11am - 2 Lift tabs
D - wholemeal spicy chorizo sandwich and a Barny strawberry sponge bear, pint of water
mug of cafetiere coffee
T - mince in oxo with mushrooms, spring onions, garlic granules and an egg dropped in, boiled baby potatoes and steamed sprouts with a knob of butter, 1 square Lidl 95%, pint of blueberry & blackberry diluting
mug of coffee

Now have my MIL on the look out for a couple of Terry's Dark Chocolate Orange's, I'd been trying for weeks to get 1 each for my mum and grandad's Christmas but they were always out of stock, one week Morrison's finally had them! Now I want one they are no longer stocking them!
xx

 

[freesia]

just remembered, i went shopping this morning and forgot to pick up toppings for pizza!!! Will havr to ring OH and get him to pick them up or substitute dinner for something else tonight

Meal saved. Older dsughter went for petrol and called in shop for me then dropped it on the doorstep. Phew! Meal saved...and it was delicious

 

[Kaylz]

Yesterday
B - usual porridge with 2 squares Lindt 90% and a mug of coffee
D - silverside, boiled sprouts, baby potatoes, roasted garlic, chunk of sausage meat and gravy, chunk of double chocolate yule log and a glass of blueberry & blackberry diluting with soda water
mug of cafetiere coffee
T - rest of the sausage meat on a sandwich and a mug of coffee
2 and a half hobnobs

Today
B - same as yesterday
1 glucose chew as had fallen in to the 6's even though started on 7.0 and had a reduced bolus (I don't have a clue either) but had strenuous activity to do (move a mattress) so thought I'd be safer
D - good call, in the 5's, without that chew would've been lower - wholemeal sausage sandwich, cadbury roses strawberry cake bar and a pint of water
mug of cafetiere coffee
T - leftover silverside, baby potatoes, roasted sprouts and garlic, 3 sausages partially wrapped in bacon (mum couldn't spare me anymore of the bacon my grandad bought to do their chipolatas but they had plenty) gravy, 1 square Lidl 95% and a pint of blueberry & blackberry diluting
mug of coffee
xx

 

[freesia]

Yestersay
B-poridge with almond butter
L- cheese and onion sandwich, satsuma, yoghurt with raspberries and walnuts
D- Jambalaya

Today
B- porridge with almond butter
L- prawn salad sandwich, satsuma, yoghurt as yesterday
D- steak, swede chips, mushroom and blue cheese sauce, mini eclairs

 

[NotWorriedAtAll]

Yesterday.
streaky bacon grilled and two scrambled eggs with black decaff coffee.

Lunch:
Chinese takeaway style chicken soup - made with chicken oxo cube, spring onion, slice of ginger, six strips of cooked chicken, sliced mushroom, splash of sesame oil, splash of soya sauce - boiling water and nuked in microwave for three minutes.

Evening meal:
Same but with less water and a pack of konjac noodles stirred in plus six prawns and a dollop of low carb smokey barbecue sauce.

Snack before bed: A chunk of Castello Blue soft cheese and a cup of hot chocolate.

 

[Ditto]

As for the rest of the Xmas goodies - mince pies, Xmas pudding, yule log, trifle, Quality Street - haven't had any of them. - Martin

I think I had your share! In fact I know I did! I had all those. Got to get real, liver defunct.

Friday 1st Jan 2021 Happy New Year - 15stones 0.2pounds Tum: 50 1/2inches
B: 7.2 @ 6.32am / Pt Water with fibre / Duck In Plum Sauce (cold Chinese leftovers), bowl rhubarb / Pt Water with meds
L: Pt Water / Vanilla SlimFast Bottle
D: Pt Water / Chocolate Tesco Slim Mix / Pt Water / Strawberry Tesco Slim Mix / Pt Water
*
Saturday 2nd Jan - 14stones 13.8pounds Tum 51inches
(Don't know why my reading was so high but could hardly get any blood out).
B: 9.3 @ 6.20am / Pt Water with fibre / Vanilla SlimFast Bottle / Pt Water with meds
L: Banana Tesco Slim Mix
D: Boil In The Bag Fish, Boiled Potatoes, Mix Veg, Cauli (huge plateful, too much), Bowl Rhubarb, Clotted Cream, Rice Pudding / Pt Water
(I was only going to have rhubarb and cream thinking this to be healthy but my brother then dunked on tinned rice pudding agh).

 

[NotWorriedAtAll]

Yesterday
Brunch: Smoked haddock and scrambled eggs with decaff coffee

Evening meal: Boiled ham with celeriac and sprouts - fizzy water with no sugar lemon squash

Four squares of Montezuma 100% cocoa chocolate

1 mug of cocoa with cream and no carb salted caramel syrup.

It looks like a super 'good' day but my portion control was out of control!! Three pieces of haddock with two eggs and a LOT of boiled ham.

I have started doing some boxing exercises using my VR headset and I plan to do more and more of that every day which shouldn't be difficult as it is so much fun. I managed thirty minutes today without even really trying.

 

[Anitram]

Chicken breast fillet cut into strips, placed in a shallow oven-proof dish, seasoned then covered with a sauce made in a blender from sun-dried tomatoes, single cream, butter, basil leaves, water and lemon juice. 30 minutes in the oven at 180. Served with a selection of fresh veg.

Known as Sacha's Chicken in my wife's recipe book.

 

[danielmg]

What I had to eat yesterday...

Breakfast: Huel (mint chocolate) powder drink with unsweetened almond milk
Lunch: Huel (tomato and herb) risotto-style meal with 2 small slices of wholemeal toast & dairy-free spread + small portion of Alpro yogurt (strawberry) with mixed nuts.
Dinner: Homemade mushroom and butter bean bake* (shared with Mum - I admittedly had larger portion) + small portion of blueberries with Alpro yogurt (plain)
Before bed snack (due to falling glucose): Chopped-up Nakd bar (Apple Danish) with Alpro yogurt (plain)

*Recipe can be provided if interested

 

[Ditto]

Sunday 3rd Jan - 14stones 12.6pounds Tum 50> inches
B: 10.5 @ 5.15am !! / Pt Water with fibre / Choc Tesco Slim Mix / Pt Water with meds
L: Pt Water / Banana Tesco Slim Mix
Snack: Vanilla SlimFast (bottle)
D: Pt Water / Choc Tesco Slim Mix ... Ravenous...
*
Monday 4th Jan - 14stones 11.6pounds Tum <50inches
B: Run out of strips / Pt Water with fibre / Banana Tesco Slim Mix / Pt Water with meds
L: Choc Tesco Slim Mix / Mug Instant Coffee with CoffeeMate
D: Roast Pork, Apple, Roast Potatoes, Mix Veg, Gravy / 2 Pts Water / Nescafe and a Belgian Chocolate Choux Bun (It was in the fridge and I fell on it in a moment of weakness)

 

[NotWorriedAtAll]

Yesterday:
Breakfast - leftover boiled ham with two eggs fried in butter and a cup of black decaff coffee.

Lunch: about 50g grated mozarella and six slices of pepperoni and a cup of hot chocolate made with double cream.

Evening: Chinese takeaway style soup made with oxo cube, ginger slices, spring onion, chicken and prawn and mushroom etc

Then a big piece of sponge cake made with bamboo fibre, almond & coconut flour and eggs and cream and zero calorie vanilla syrup.

I did an hour of exercise - boxing in FitXR and something called Beat Saber. I think I am getting addicted to VR exercise.

 

[Ditto]

I wish I could get addicted to exercise! Better than being addicted to food... I luvs how you eat @NotWorriedAtAll I wish I could cook and do stuff.

Tuesday 5th Jan - lost the plot with oversleeping and having to be out asap... good grief.
B: Run out of strips / Nothing till later with rushing out so when I saw a cream horn in the fridge that was it and I then carried on and finished off all the Christmas chocolates and toffees.
L: Once I've gone off the rails I can never get back on track until the next day... I don't know why so my brother at my instruction had a pork and mustart toastie waiting for me when I got in and a Nescafe... plus I finished off Mum's she'd only had a bite of.
D: Large plate of roasted garlic potatoes, 1 fried egg, 1 toast, mayo, brown sauce

 

[Kaylz]

Today
B - as usual
D - wholemeal spicy chorizo sandwich and a cadbury's raspberry mini roll
mug of cafetiere coffee
T - mince with mushrooms, spring onions and an egg (with garlic granules too) baby potatoes, sprouts and a knob of butter, 1 square Lidl 95% chocolate
mug of coffee

feeling quite dehydrated, no water with dinner as didn't trust the tap water to drink yet and nothing with tea as wa late with it with grandad using the bathroom again and having to clean it behind him
xx

 

[Ditto]

So you just bung everything together, the mince, mushrooms, spring onions and mix with an egg?

 

[Kaylz]

So you just bung everything together, the mince, mushrooms, spring onions and mix with an egg?

no mince with mushrooms, spring onions and garlic granules is cooked in the morning (with oxo) and then when it's reheated at tea time the egg is just dropped in to cook through xx

 

[Ditto]

Yum, I shall give that a whirl.

 

[Anitram]

Stuffed Pepper.

Pepper, cut in half, filled with pan-fried turkey mince, chopped tomatoes, garlic and mushrooms and topped with grated mozzarella, then roasted. Served with green beans, courgette and cauli. Well under 20g carb, delicious and filling and a 5.6 post-prandial.

 

[freesia]

Yesterday
B- porridge with peanut butter
L- cheese and onion sandwich, small satsuma, yoghurt with walnuts and raspberries
D- salmon sprinkled with garlic, basil and chilli flakes then baked, new potatoes, carrots and leeks

Today
B-as yesterday
L- cheese salad sandwich, yoghurt with cacao nibs
D- 2 toast with eggs
Snack- 3 cheddar crackers with cheese, spicy pepperami

 

[NotWorriedAtAll]

Breakfast - 2 hard boiled eggs (meant to be soft boiled but it went wrong) and a cup of frothy hot chocolate

Lunch - frothy coffee (now I've dug my frother out I am going to use the heck out of it) and tinned ham with low carb ketchup.

Evening meal - I made keto stuffed crust pizza with frankfurters in the crust which I made using yeast, baking powder and a mix of fibre 'flours' and almond and coconut flour and xanthan gum.



The a cup of frothy hot chocolate before bed after having done half an hour boxing exercise in VR.

 

[Maca44]

Breakfast - 2 hard boiled eggs (meant to be soft boiled but it went wrong) and a cup of frothy hot chocolate

Lunch - frothy coffee (now I've dug my frother out I am going to use the heck out of it) and tinned ham with low carb ketchup.

Evening meal - I made keto stuffed crust pizza with frankfurters in the crust which I made using yeast, baking powder and a mix of fibre 'flours' and almond and coconut flour and xanthan gum.

View attachment 15871View attachment 15872

The a cup of frothy hot chocolate before bed after having done half an hour boxing exercise in VR.

Ever thought about opening a cafe, I would be first in the cue. These pics are making me hungry, your very talented.