What did you eat yesterday?

[Vince_UK]

Mulberries, Can't eat, Mangosteen, Can't eat, Star Fruit, Not sure if can eat
🙄

 

[Kaylz]

Star Fruit

Internet says 7g per 100g, go for it xx

 

[Bubbsie]

Mulberries, Can't eat, Mangosteen, Can't eat, Star Fruit, Not sure if can eat
🙄

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Why too many carbs or you don't like them?

 

[Bubbsie]

Had eggs & crispy bacon for lunch with my own home made low carb bread...hmmn hmmn hmmn.

 

[Kaylz]

Why too many carbs or you don't like them?

I wonder too but I'm sure he 'thinks' they are too carby, although I just found a site that says fresh mulberries are 9.8g per 100g
https://www.nutrition-and-you.com/mulberries.html
mangosteen 17.91g per 100g
https://www.nutrition-and-you.com/mangosteen.html
and starfruit 6.73g per 100g
https://www.nutrition-and-you.com/star-fruit.html
yet he'll happily sit and eat a banana!! 🙄 xx

 

[Bubbsie]

I wonder too but I'm sure he 'thinks' they are too carby, although I just found a site that says fresh mulberries are 9.8g per 100g
https://www.nutrition-and-you.com/mulberries.html
mangosteen 17.91g per 100g
https://www.nutrition-and-you.com/mangosteen.html
and starfruit 6.73g per 100g
https://www.nutrition-and-you.com/star-fruit.html
yet he'll happily sit and eat a banana!! 🙄 xx

The berries are always a better bet for lower carbs K..although it is difficult to restrict yourself to a limit when you have a whole punnet in front of you!

 

[Kaylz]

The berries are always a better bet for lower carbs K..although it is difficult to restrict yourself to a limit when you have a whole punnet in front of you!

Not at all, I have a tub of raspberries in the fridge all the time, never tempted or anything xx

 

[Vince_UK]

Internet says 7g per 100g, go for it xx

Will buy some tomorrow Thanks @Kaylz

 

[Vince_UK]

I wonder too but I'm sure he 'thinks' they are too carby, although I just found a site that says fresh mulberries are 9.8g per 100g
https://www.nutrition-and-you.com/mulberries.html
mangosteen 17.91g per 100g
https://www.nutrition-and-you.com/mangosteen.html
and starfruit 6.73g per 100g
https://www.nutrition-and-you.com/star-fruit.html
yet he'll happily sit and eat a banana!! 🙄 xx

You two ganging up on this poor pensioner AGAIN?
Looks like Mulberries and Star fruit are on the menu haha

 

[Vince_UK]

The berries are always a better bet for lower carbs K..although it is difficult to restrict yourself to a limit when you have a whole punnet in front of you!

I just ate a 125gr punnet of raspberries with whipped cream lol

 

[Vince_UK]

Had eggs & crispy bacon for lunch with my own home made low carb bread...hmmn hmmn hmmn.

Cannibal you wanting a pet pig and you are eating then. Wouldn't dare give you one now.😱
You just blew it.

 

[Amigo]

A couple of days ago I had some mixed berries with fresh cream and they pushed my levels into the stratosphere! I’ve had lower levels from fish and chips! Was raspberries, about 6 grapes, 2 small strawberries and a few blueberries. Oh and 2 small slices of banana.

 

[Bubbsie]

Cannibal you wanting a pet pig and you are eating then. Wouldn't dare give you one now.😱
You just blew it.

Its not the same Vince...anyway just how were you going to get it through customs?

 

[Bubbsie]

You two ganging up on this poor pensioner AGAIN?
Looks like Mulberries and Star fruit are on the menu haha

Pensioner YES...poor NO😛

 

[Bubbsie]

A couple of days ago I had some mixed berries with fresh cream and they pushed my levels into the stratosphere! I’ve had lower levels from fish and chips! Was raspberries, about 6 grapes, 2 small strawberries and a few blueberries. Oh and 2 small slices of banana.

Well that'll be the bananas & grapes...now you've mentioned them Amigo...I really want some.

 

[Amigo]

Well that'll be the bananas & grapes...now you've mentioned them Amigo...I really want some.

Not enough to cause a problem really Bubbsie. I’ve never had that reaction from them before. I should have stuck with the Aero!

 

[Kaylz]

Pensioner YES...poor NO😛

AGREED! xx

 

[Bubbsie]

Not enough to cause a problem really Bubbsie. I’ve never had that reaction from them before. I should have stuck with the Aero!

OOh now you're talking Amigo😉.

 

[Kaylz]

B - jumbo oats, raspberries, knob of butter and a coffee
coffee
D - wholemeal smoked Bavarian ham and g&h philly sandwich, salted caramel protein bar
coffee
T - ham and mushroom omelette, charlotte potatoes, fine green beans and 2 squares 90%
coffee
3 pints water throughout the day xx

 

[kentish maid]

B - Porridge, berries and nuts

L - Cheese and mushroom omelette on a slice of Burgen toast

D - same as yesterday, Salmon, baby potatoes, broccoli and cauliflower

Banana
my last Fox's Granola honey and ginger cookie

oat cookies and peanut butter later if I get peckish later