What did you eat yesterday?

[Vince_UK]

Another quickie
Anyone any experience of this company?
Bread looks interesting
http://www.lowcarbmegastore.com/index.html

 

[Ljc]

B. Two slices of buttered wholemeal toast and a large coffee.
L .3 Ryvita’s with half a slice of liver sausage on each one, an apple and a Coke Zero.
D. A very naughty portion of corned beef hash which I enjoyed immensely possibly because it was so naughty as well as being delicious. A bottle of sparkling water.

Water throughout the day.

 

[Mark Parrott]

@Vince_UK , I've tried a similar rice, also made with Konjac & thought it was disgusting. Others don't mind it though. Personal taste, but I hated the texture.

B: Scrambled egg on 1 slice Burgen
L: Chicken & Italian meats salad
D: Chilli con Carne with cauli rice
Pud: Berries & jelly with squirty cream

 

[Vince_UK]

@Vince_UK , I've tried a similar rice, also made with Konjac & thought it was disgusting. Others don't mind it though. Personal taste, but I hated the texture.

B: Scrambled egg on 1 slice Burgen
L: Chicken & Italian meats salad
D: Chilli con Carne with cauli rice
Pud: Berries & jelly with squirty cream

Thanks Mark maybe will experiment when I get back just to try been hunting around today and found some interesting stuff

 

[Beck S]

So the macaroni meal was the same tonight, but cold meal. Meant to be reheated, but microwave broke again. John won't fix it until tomorrow, but cold was ok, actually. Anyway, the two hour BG was only 10 this time, and for a lark I did another 30 minutes after that and it was 8.5.
So for me, MACARONI is not a lifestyle. But maybe ok on my birthday.

It's nice to have a little flexibility now and then. 🙂

That sounds like a decent testing point. Maybe try it again when you can reheat some and see what happens.

@Vince_UK I'm with Mark, I tried some and it was really, really not good. The texture is all wrong, and it tastes weird.

Back into the routine again, already feeling better for it. Yesterday:
B - Greggs bacon roll
L - Pot of salad - gem lettuce, cucumber, cherry tomato, sugarsnap peas, babycorn, 30g of mixed cheddar and red leicester. Packet of Wotsits, Peanut and Almond NV protein bar, 6 mini sausages and a mini scotch egg.
D - Hunters chicken with leek and sweetcorn.
Slither of chocolate birthday cake for afters, with cream.

 

[Mark Parrott]

That sounds like a decent testing point. Maybe try it again when you can reheat some and see what happens.

@Vince_UK I'm with Mark, I tried some and it was really, really not good. The texture is all wrong, and it tastes weird.

Back into the routine again, already feeling better for it. Yesterday:
B - Greggs bacon roll
L - Pot of salad - gem lettuce, cucumber, cherry tomato, sugarsnap peas, babycorn, 30g of mixed cheddar and red leicester. Packet of Wotsits, Peanut and Almond NV protein bar, 6 mini sausages and a mini scotch egg.
D - Hunters chicken with leek and sweetcorn.
Slither of chocolate birthday cake for afters, with cream.

Don't forget the smell too, just as you open the packet. Smells of fish, though this does die down a bit once cooked.

 

[Kaylz]

Today
B - jumbo oats, almond milk, raspberries, knob of butter and a coffee
mid-morning - coffee
D - wholemeal Bavarian ham and philly sandwich and a nature valley protein peanut & chocolate bar
later than usual - coffee
T - chicken breast fillet coated in chilli oil, charlotte potatoes, roast sprouts and a large flat mushroom, chicken gravy and a square Lindt 90%
Currently - coffee 🙂 xx

 

[grainger]

Today:

B- eggy bread (1.5 slices)
S- baked walkers crisps
L- salad - baby gem, rocket, carrot, cucumber, tomato, ricotta stuffed cherry peppers, olives, ham, cheddar & coleslaw
S- M&S salted caramel and chocolate toasted hot cross bun - not worth the hype or the carbs!
D- minted lamb kebab skewers, rocket salad & lightly spiced wedges (sainsburys).

I may treat myself to a chocolate mousse & squirty cream later.

 

[Mark Parrott]

Today:

B- eggy bread (1.5 slices)
S- baked walkers crisps
L- salad - baby gem, rocket, carrot, cucumber, tomato, ricotta stuffed cherry peppers, olives, ham, cheddar & coleslaw
S- M&S salted caramel and chocolate toasted hot cross bun - not worth the hype or the carbs!
D- minted lamb kebab skewers, rocket salad & lightly spiced wedges (sainsburys).

I may treat myself to a chocolate mousse & squirty cream later.

Eggy bread!

 

[Amigo]

B - poached egg on slice wholemeal toast, tea

L - toasted tuna, pesto & Monteray Jack cheese panini with salad, latte

D - rib eye steak, caramelised onions, 8 oven chips and a big salad with sun dried tomatoes & mayo

Tea and 3 chocolate mint sticks

 

[scousebird]

Tea x 2
B: Out today - 2 bacon, 2 poached eggs, grilled tomato, beans & 1 x seeded bread toasted, tea.
L: Ham hock & veg broth, berries & double cream
T: Scouse, coffee.
Tea during the day.

 

[scousebird]

@grainger you must be getting close to popping?
Haven't had eggy bread for ages

 

[grainger]

@grainger you must be getting close to popping?
Haven't had eggy bread for ages

Eggy bread is awesome! I forgot how much I love it.

Yep, next week!

 

[Vince_UK]

My Yesterdays
B –
ala Ditto with flaxseed, papaya and soya milk
Mid Morning –
Tinned Caribbean tuna salad
L –
Factory lunch
Not even going to talk about THAT offering today. Bigger speaks definitely needed in certain ears.
Best forgotten.
Mid Afternoon -
Nowt
D –
Had some blue cheese and toms when I got home was STARVING.
100% ground beef burger bacon, fried egg and the tomato sausage onion etc. sauce
Strawberries and whipped cream.
4 sq Heidi 85%
Drinks -
About 2.5 litres of coffee.
Water with Lemon approx. 0.5l
Zero Espressos
Zero Alpro Almond
Zero Moser Roth of any kind

End for today.
_____________________________________________

 

[Midnightrider]

Tuesday 20/3
FBG (5.30am) - 4.0
Breakfast 1 (05:30): Porridge (made with almond milk), strawberries,
plums, pecans {275 Cal / 36.0g Carbs}
...............................4 mile walk
Breakfast (8am): Toast (one slice, seeded), hummus, tomatoes,
mackerel / Tangerine {235 Cal / 20.3g Carbs}

Lunch (12pm): Chestnut & celeriac soup {94 Cal / 10.7g Carbs}
Wood pigeon stroganoff, celeriac mash, peas,
green beans [leftovers] {210 Cal / 16.4g Carbs}
Pear, blackberries, yoghurt, hazelnuts {138 Cal / 11.7g Carbs}

.................................4 mile walk

Dinner: About to dish up but went to hospital with a sick neighbour.
Didn't have chance to eat.

Snack (11pm): Toast (two slices, seeded), decaf coffee {185 Cal / 20.6g Carbs}

4 cups of coffee too

Calories 1192
Carbs 122.0g
Protein 60.6g
Fat 42.2g (Sat Fat 9.2g / Trans fat 0.6g)

All food cooked from scratch, if you would like any recipes please just ask

 

[Midnightrider]

Found this on Amazon while sniffing around at lunchtime. Anyone every tried it?
View attachment 7324 View attachment 7325 View attachment 7326

Looks interesting!
Are you sure that the figures given are for the food, because they seem about right for the cardboard box?

 

[Edgar]

Wow! what was in the curry? and what was your pre-meal levels? Drink plenty water and get a wee walk x

Chicken, spinach, mushrooms, various spices and coconut milk (just a bit)

 

[Vince_UK]

Looks interesting!
Are you sure that the figures given are for the food, because they seem about right for the cardboard box?

I believe the box may taste nicer lol

 

[Ljc]

B. 2slices of wholemeal toas and peanut butter, coffee.
L. 3 Ryvita’s with some cheese and lots of onion on , an apple and a Coke Zero.
D. Didn’t eat. A bottle of sparkling water.
Over did a before bed snack. 3 gingernuts.
Water through the day.

 

[Mark Parrott]

B: Fresh mackerel in a home made tomato sauce on a low carb muffin
L: Chicken, salami & cucumber wholemeal thin
D: Thai green curry, cauli rice & a few prawn cracker.
Pud: 1 slice chocolate & peanut butter cake.